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Build the Strength Within

Create the Blueprint for Your Best Life Yet

by Dr. Deb Carlin ...

When you get lost, you feel awful. And finding your way through life's morass can be difficult-even impossible. Do you feel weak, tired, and powerless? Dr. Deb Carlin is here to guide you. We all possess strength, inner fortitude, and confidence, but often lack the capacity to truly utilize them. Build the Strength Within can help you make the most of your abilities, find joy, and reap the rewards ... Read more

$9.99 USD or Free with Kobo Plus

When you get lost, you feel awful. And finding your way through life's morass can be difficult-even impossible. Do you feel weak, tired, and powerless? Dr. Deb Carlin is here to guide you. We all possess strength, inner fortitude, and confidence, but often lack the capacity to truly utilize them. Build the Strength Within can help you make the most of your abilities, find joy, and reap the rewards
... Read more

Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

by Nick Trenton ...

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

$3.99 USD or Free with Kobo Plus

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you
... Read more
Anger Management for Women

How to Control Emotions and Let Go

by Amelia Virtues ...

Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they could control that anger and diffuse it properly. ... Read more

$3.99 USD

Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they could control that anger and diffuse it properly.
... Read more
How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most

Achieving Success Through Mental Focus

by Jason Scotts ...

"How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most" is a text that can help the reader to find out what their problems are as it pertains to concentrating on a specific task and how to become more proficient at it. Every individual has been in the situation where they have become distracted from the main task at hand. It may be a slight sound that they heard ... Read more

$3.99 USD

"How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most" is a text that can help the reader to find out what their problems are as it pertains to concentrating on a specific task and how to become more proficient at it. Every individual has been in the situation where they have become distracted from the main task at hand. It may be a slight sound that they heard
... Read more
5 Minutes to Stress Relief

How to Release Fear, Worry, and Doubt...Instantly

by Lauren Miller ...

Stress has three main fuels: worry, fear, and doubt. They act like little serpents that crawl into the lap of your life and wreak havoc emotionally, spiritually, and physically.But you have the ability to identify and dismiss these serpents that are trying to hinder your ability to maintain inner calm, clarity of focus, and a motivated response to all of life.5 Minutes to Stress Relief will give ... Read more

$11.99 USD

Stress has three main fuels: worry, fear, and doubt. They act like little serpents that crawl into the lap of your life and wreak havoc emotionally, spiritually, and physically.But you have the ability to identify and dismiss these serpents that are trying to hinder your ability to maintain inner calm, clarity of focus, and a motivated response to all of life.5 Minutes to Stress Relief will give
... Read more
A Joosr Guide to... The Confidence Code by Katty Kay and Claire Shipman: The Science and Art of Self-Assurance—What Women Should Know

by Joosr ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Ladies, do you wish that you were more confident? Do ... Read more

$2.99 USD or Free with Kobo Plus

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Ladies, do you wish that you were more confident? Do
... Read more
A Joosr Guide to... Sane New World by Ruby Wax: Taming the Mind

by Joosr ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.In today's society we have more than we've ever had ... Read more

$2.99 USD or Free with Kobo Plus

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.In today's society we have more than we've ever had
... Read more
Growth Mindset Secrets

by ghramae johnson ...

Can a book transform your life? If it can transform your mindset, then YES! From the most authentic Gurus to the highest acclaimed neuroscientists, they agree on one thing – Changing your life means changing your mind.After extensive study and research, the author of Growth mindset Secrets has gathered the most powerful, transformative information that can turn an underperforming mind into a ... Read more

$7.99 USD or Free with Kobo Plus

Can a book transform your life? If it can transform your mindset, then YES! From the most authentic Gurus to the highest acclaimed neuroscientists, they agree on one thing – Changing your life means changing your mind.After extensive study and research, the author of Growth mindset Secrets has gathered the most powerful, transformative information that can turn an underperforming mind into a
... Read more
Instant Relaxation

How to Reduce Stress at Work, at Home and in Your Daily Life

by Debra Lederer, L Michael Hall ...

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. " A masterpiece of its kind." The Hypnotherapist ... Read more

$15.99 USD or Free with Kobo Plus

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. " A masterpiece of its kind." The Hypnotherapist
... Read more
The Pain Companion

Everyday Wisdom for Living With and Moving Beyond Chronic Pain

by Sarah Anne Shockley ...

A Practical, Gentle, and Empathetic Approach to PainWhere do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey ... Read more

$10.99 USD

A Practical, Gentle, and Empathetic Approach to PainWhere do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey
... Read more
Powerful Beyond Measure

3 Steps to Claim Your Power Within for a Happy & Healthy Life

by Cynthia E. Mazzaferro ...

A transformational guide to living a life of authenticity and abundance, rooted in love, acceptance, compassion, and kindness.Learn how to discover and embrace your inner power, release and heal the emotional residue from the past, and envision a future of unbounded possibilities that allows your passions and purpose to be fulfilled.Through insight, self-exploration, and step-by-step practical ... Read more

$12.99 USD or Free with Kobo Plus

A transformational guide to living a life of authenticity and abundance, rooted in love, acceptance, compassion, and kindness.Learn how to discover and embrace your inner power, release and heal the emotional residue from the past, and envision a future of unbounded possibilities that allows your passions and purpose to be fulfilled.Through insight, self-exploration, and step-by-step practical
... Read more
Thrive at the Top

The CEO's Guide to Chronic Pain Relief

by Ken Malloy ...

For those who are sacrificing well-being for success, Thrive at the Top offers game-changing insights and field-tested strategies leaders can apply quickly and easily to dissolve chronic pain and take of their health in the face of the complex demands of work and life.The rewards of a high-powered job can be substantial, but so can the demands, and learning to keep up with the challenges of ... Read more

$8.99 USD or Free with Kobo Plus

For those who are sacrificing well-being for success, Thrive at the Top offers game-changing insights and field-tested strategies leaders can apply quickly and easily to dissolve chronic pain and take of their health in the face of the complex demands of work and life.The rewards of a high-powered job can be substantial, but so can the demands, and learning to keep up with the challenges of
... Read more

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“dr deb carlin”

Build the Strength Within

People who read this also enjoyed

Stop Overthinking

Anger Management for Women

How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most

5 Minutes to Stress Relief

A Joosr Guide to... The Confidence Code by Katty Kay and Claire Shipman: The Science and Art of Self-Assurance—What Women Should Know

A Joosr Guide to... Sane New World by Ruby Wax: Taming the Mind

Growth Mindset Secrets

Instant Relaxation

The Pain Companion

Powerful Beyond Measure

Thrive at the Top

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