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“dr craig hassed”

Showing 1 - 12 of 12 results for “dr craig hassed”
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  • Mindfulness for Life

    by Dr Stephen McKenzie & Dr Craig Hassed ...
    Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical ... Read more

    $8.69 USD

  • Mindful Learning

    Reduce stress and improve brain performance for effective learning

    by Dr Craig Hassed, Dr Richard Chambers ...
    Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out ... Read more

    $8.69 USD

  • The Mindful Home

    The secrets to making your home a place of harmony, beauty, wisdom and true happiness

    by Dr Craig Hassed, Deirdre Hassed ...
    A house is merely physical but a home is far more subtle and elusive. By bringing a mindful approach to the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how to live a healthy and sustainable life at home, The Mindful Home beautifully enables us to shape the living spaces we want, creating an environment that both ... Read more

    $8.69 USD

  • The Clear Leader

    How to lead well in a hyper-connected world

    by James N. Donald, PhD, Dr Craig Hassed, OAM ...
    The Clear Leader is a bold new guide to achieving authentic leadership in a hyper-connected world. With countless tech distractions, modern leaders need to strategize, prioritise, connect, and look after their own wellbeing better than ever before, to break through the noise effectively. Bringing together their extensive expertise in business psychology and mindfulness, Donald and Hassed present ... Read more

    $7.19 USD

  • Mindful Learning

    Mindfulness-Based Techniques for Educators and Parents to Help Students

    by Dr. Craig Hassed, Dr. Richard Chambers ...
    Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and most recently, in education. It’s no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This ... Read more

    $14.99 USD

  • New Frontiers in Medicine: The Body As The Shadow of The Soul

    by Dr Craig Hassed ...
    In an era dominated by materialism and scientific research Dr Craig Hassed brings "New Frontiers in Medicine" through which he professes that it is the combined energy of mind soul and body that keeps the person balanced and strong. Through his multifarious experiences Dr Hassed has come to recognize the importance of integrating these three forces. For this purpose he recommends meditation ... Read more

    $8.69 USD

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  • The Art of Belonging

    by Hugh Mackay ...
    The eternal question 'Who am I?' must be weighed against an even deeper question: 'Who are we?' We are writing each other's stories as much as we are writing our own.In his bestselling book, The Good Life, Hugh Mackay argued that kindness and respect for others are the hallmarks of a life well lived. Now in The Art of Belonging Mackay shows how strong communities develop our moral sense and build ... Read more

    $9.89 USD

  • Mindfulness at Work

    How to Avoid Stress, Achieve More, and Enjoy Life!

    by Stephen McKenzie ...
    Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important—being fully alive and fully alive ... Read more

    $12.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The Power of the Second Question

    Finding Simple Truths for Complex Lives

    by Skellett, Chris ...
    In The Power of the Second Question, popular psychologist and author Chris Skellett clearly shows how you can easily harness the power of your personal reflection to capture the simple truths about your world. Each concise chapter suggests ideas, gives examples and reviews the importance of personal insight and celebrating the aha moments. You are then invited to reflect upon your own wisdom in ... Read more

    $8.69 USD

  • Everyone Can Write

    A guide to get you started

    by Gelman, Howard ...
    Whatever your skill level, Everyone Can Write will help you to become a better writer. Covering all the structural approaches to non-fiction writing, it will enable you to: impart facts in a report; develop an argument in an essay; tell a story through narrative; and, add a human touch to emails and blogs.Along the way, you will discover a set of simple rules that will allow you to write rapidly ... Read more

    $8.69 USD

  • One-Minute Mindfulness

    50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World

    by Donald Altman ...
    Being fully in the moment is harder than it sounds, as anyone who has tried not to think about the past or future while meditating can attest. Yet the rewards of present-moment awareness, or mindfulness, are so great that in Buddhist psychology, it is considered a path to enlightenment.But what about the mundane thorns in that path, things like difficult coworkers, parenting challenges, and bad ... Read more

    $10.69 USD

  • The Creative Seed

    How to Enrich Your Life Through Creativity

    by Lilian Wissink ...
    Creativity is open to us all. Each one of us can discover and nurture a new, exciting dimension in our life! Whether you are already involved in some form of creative expression, a raw beginner or well established, this book provides a host of strategies to keep you inspired and on track in living your creative dream. Through a combination of case histories, questions and exercises, The Creative ... Read more

    $4.99 USD