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The Little Book of Calm

Tame Your Anxieties, Face Your Fears, and Live Free

by Dr Aaron Balick ...

Series series The Little Book of Series
The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how ... Read more

$8.99 USD

Also available as: Audiobook

The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how
... Read more

Also available as: Audiobook
The Psychodynamics of Social Networking

Connected-up Instantaneous Culture and the Self

by Dr. Aaron Balick ...

Series series The Psychoanalysis and Popular Culture Series
Over the past decade, the very nature of the way we relate to each other has been utterly transformed by online social networking and the mobile technologies that enable unfettered access to it. Our very selves have been extended into the digital world in ways previously unimagined, offering us instantaneous relating to others over a variety of platforms like Facebook and Twitter. In The ... Read more

$55.99 USD

Over the past decade, the very nature of the way we relate to each other has been utterly transformed by online social networking and the mobile technologies that enable unfettered access to it. Our very selves have been extended into the digital world in ways previously unimagined, offering us instantaneous relating to others over a variety of platforms like Facebook and Twitter. In The
... Read more
Audiobook

The Little Book of Calm

Tame Your Anxieties, Face Your Fears, and Live Free

by Dr Aaron Balick ...

Narrated by Dr Aaron Balick ...

Series series The Little Book of Series
Unabridged

1 hour 22 min

Random House presents the audiobook edition of The Little Book of Calm written and read by Dr Aaron Balcik.The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.From exercises to help you put ... Read more

$6.99 USD

Also available as: eBook

Random House presents the audiobook edition of The Little Book of Calm written and read by Dr Aaron Balcik.The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.From exercises to help you put
... Read more

Also available as: eBook

The Illustrated Happiness Trap

How to Stop Struggling and Start Living

by Russ Harris ...

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness TrapThere’s this idea going around that we’re always supposed to be happy—and it’s making us miserable. The good news is, if you can learn to let go of that impossible expectation, your life will be a whole lot happier. Acceptance and ... Read more

$11.99 USD

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness TrapThere’s this idea going around that we’re always supposed to be happy—and it’s making us miserable. The good news is, if you can learn to let go of that impossible expectation, your life will be a whole lot happier. Acceptance and
... Read more
30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert

by Bev Aisbett ...

From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety.Based on ... Read more

$7.99 USD or Free with Kobo Plus

From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety.Based on
... Read more
A Joosr Guide to... Awaken the Giant Within by Anthony Robbins

by Joosr ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Every single one of us has the potential for ... Read more

$2.99 USD or Free with Kobo Plus

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Every single one of us has the potential for
... Read more
Excellent Dissertations!

by Peter Levin ...

This is a must for every student with a dissertation to do. It is a lively, concise, and to-the-point guide, which will steer you through the entire process. ... Read more

$18.99 USD

This is a must for every student with a dissertation to do. It is a lively, concise, and to-the-point guide, which will steer you through the entire process.
... Read more
I Wish I Knew

Words to Comfort and Strengthen Your Soul

by Donna Ashworth ...

Uplifting Poetry for Finding Yourself#1 New Release in PoetryChallenge negativity with Donna Ashworth’s incredible poems about joy, transformation, and embracing your beautiful pathway.Change your life with words of wisdom. Feeling lost in life can be so easy to fall into, yet harder to escape. Instead of listening to self-doubt, discover how one-of-a-kind you are through Donna Ashworth’s life ... Read more

$8.99 USD

Uplifting Poetry for Finding Yourself#1 New Release in PoetryChallenge negativity with Donna Ashworth’s incredible poems about joy, transformation, and embracing your beautiful pathway.Change your life with words of wisdom. Feeling lost in life can be so easy to fall into, yet harder to escape. Instead of listening to self-doubt, discover how one-of-a-kind you are through Donna Ashworth’s life
... Read more
You Just Need to Believe It

10 Ways in 10 Days to Unlock Your Courage and Reclaim Your Power

by Andrea McLean ...

Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear – we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you.Andrea made the courageous leap to leave her successful career ... Read more

$9.99 USD

Also available as: Audiobook

Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear – we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you.Andrea made the courageous leap to leave her successful career
... Read more

Also available as: Audiobook
HOW TO WRITE A THESIS

by Rowena Murray ...

How to Write a Thesis provides an invaluable resource to help students consider, plan and write their theses. The third edition of this best-selling and well loved book builds on the success of the second edition. ... Read more

$34.99 USD

How to Write a Thesis provides an invaluable resource to help students consider, plan and write their theses. The third edition of this best-selling and well loved book builds on the success of the second edition.
... Read more
Morning Ritual Guide: How To Wake Up Everyday Happy, Productive & Motivated, Build Self Discipline, Increase Positive Energy & Develop Success Habits

by Tom Norman ...

Morning Ritual Guide: How To Wake Up Everyday Happy, Productive & Motivated, Build Self Discipline, Increase Positive Energy & Develop Success Habits.This book contains proven steps and strategies on how to be productive and to be successful with your day to day life. This book also provides tips on how to be happy and on how you can harness inner peace.Also, the contents of this book provide ... Read more

$2.99 USD

Morning Ritual Guide: How To Wake Up Everyday Happy, Productive & Motivated, Build Self Discipline, Increase Positive Energy & Develop Success Habits.This book contains proven steps and strategies on how to be productive and to be successful with your day to day life. This book also provides tips on how to be happy and on how you can harness inner peace.Also, the contents of this book provide
... Read more
Genre and Second Language Writing

by Ken Hyland ...

Series series The Michigan Series on Teaching Multilingual Writers
Second language students not only need strategies for drafting and revising to write effectively, but also a clear understanding of genre so that they can appropriately structure their writing for various contexts. Over that last decade, increasing attention has been paid to the notion of genre and its central place in language teaching and learning. Genre and Second Language Writing enters into ... Read more

$17.99 USD

Second language students not only need strategies for drafting and revising to write effectively, but also a clear understanding of genre so that they can appropriately structure their writing for various contexts. Over that last decade, increasing attention has been paid to the notion of genre and its central place in language teaching and learning. Genre and Second Language Writing enters into
... Read more

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Top Series in United States

The Little Book of Series

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The Little Book of Calm

The Psychodynamics of Social Networking

The Little Book of Calm

People who read these also enjoyed

The Illustrated Happiness Trap

30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert

A Joosr Guide to... Awaken the Giant Within by Anthony Robbins

Excellent Dissertations!

I Wish I Knew

You Just Need to Believe It

HOW TO WRITE A THESIS

Morning Ritual Guide: How To Wake Up Everyday Happy, Productive & Motivated, Build Self Discipline, Increase Positive Energy & Develop Success Habits

Genre and Second Language Writing

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Top Series in United States

The Little Book of Series

The Psychoanalysis and Popular Culture Series

The Little Book of Series

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