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Low-Carb Cocktails

Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles

by Douglas J. Markham ...

Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you'll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You'll also discover ... Read more

$11.99 USD

Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you'll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You'll also discover
... Read more
Beyond Atkins

A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating

by Douglas J. Markham ...

It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health.Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute "Fat Burning" Circuit Training ... Read more

$13.99 USD

It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health.Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute "Fat Burning" Circuit Training
... Read more

Green Smoothies and Protein Drinks

More Than 50 Recipes to Get Fit, Lose Weight, and Look Great

by Jason Manheim, Leo Quijano ...

The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change.With fifty delicious and ... Read more

$9.99 USD

The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change.With fifty delicious and
... Read more
100 Popular Cocktail Recipes

by Matthew Driver ...

This book introduces 100 of the most popular cocktail recipes from around the world, featuring a wide variety of classic and modern drinks, all of which regularly appear in top lists of favourite cocktails.Together, they create a comprehensive introduction to cocktail making, allowing you to prepare and serve great tasting cocktails that suit any occasion.All the recipes are presented in ... Read more

$1.49 USD or Free with Kobo Plus

This book introduces 100 of the most popular cocktail recipes from around the world, featuring a wide variety of classic and modern drinks, all of which regularly appear in top lists of favourite cocktails.Together, they create a comprehensive introduction to cocktail making, allowing you to prepare and serve great tasting cocktails that suit any occasion.All the recipes are presented in
... Read more
The I Quit Sugar Cookbook

306 Recipes for a Clean, Healthy Life

by Sarah Wilson ...

From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious.Sarah Wilson’s sugar-free promise is more than just a way of eating. The benefits to overall wellbeing—fewer mood swings, improved sleep patterns, and maintaining weight control—have transformed the idea into a way of life. With ... Read more

$13.99 USD

From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious.Sarah Wilson’s sugar-free promise is more than just a way of eating. The benefits to overall wellbeing—fewer mood swings, improved sleep patterns, and maintaining weight control—have transformed the idea into a way of life. With
... Read more
Home Brewing

by Kevin Forbes ...

If you like the idea of raising a glass of home-brewed mulled wine or Christmas ale on a cold winter's night, then this is the book for you. A complete guide to the home brewer's year, it describes how the brewing process works and the equipment you will need, before taking you through all the brewing seasons with delicious beer, wine, cider, perry and cocktail recipes.Whether you are new to home ... Read more

$4.99 USD or Free with Kobo Plus

If you like the idea of raising a glass of home-brewed mulled wine or Christmas ale on a cold winter's night, then this is the book for you. A complete guide to the home brewer's year, it describes how the brewing process works and the equipment you will need, before taking you through all the brewing seasons with delicious beer, wine, cider, perry and cocktail recipes.Whether you are new to home
... Read more
Paleo Diet for Athletes Guide

Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness

by Rockridge Press ...

Would you like to be a Paleo athlete? Paleo Diet for Athletes is a wonderfully delicious approach to maximizing your workouts by fueling your body with lean proteins and quality carbohydrates. You'll build strength and endurance through specific meal plans designed to build energy before you exercise, while you exercise, and as you rest and recover. Let Paleo Diet for Athletes be your guide to ... Read more

$8.69 USD

Would you like to be a Paleo athlete? Paleo Diet for Athletes is a wonderfully delicious approach to maximizing your workouts by fueling your body with lean proteins and quality carbohydrates. You'll build strength and endurance through specific meal plans designed to build energy before you exercise, while you exercise, and as you rest and recover. Let Paleo Diet for Athletes be your guide to
... Read more
Three Sheets

Drinking Made Easy! 6 Continents, 15 Countries, 190 Drinks, and 1 Mean Hangover!

by Zane Lamprey ...

Most people have a few drinks to relax after work. For Zane Lamprey, however, having a few (or a few too many) drinks is work. But he’s not complaining. Zane has circled the globe knocking back an endless variety of booze while capturing his imbibing exploits for the cult-hit TV show Three Sheets. And now the Indiana Jones of alcohol consumption has gathered a round of his most amusing adventures, ... Read more

$14.99 USD

Most people have a few drinks to relax after work. For Zane Lamprey, however, having a few (or a few too many) drinks is work. But he’s not complaining. Zane has circled the globe knocking back an endless variety of booze while capturing his imbibing exploits for the cult-hit TV show Three Sheets. And now the Indiana Jones of alcohol consumption has gathered a round of his most amusing adventures,
... Read more
The American Heart Association Low-Salt Cookbook

A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook)

by American Heart Association ...

The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes.“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good HousekeepingDedicated ... Read more

$6.99 USD

The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes.“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good HousekeepingDedicated
... Read more
Sips

by Jean Paré ...

Hot, cold, fiery or tame, you'll find them all in Sips, a collection of thirst-quenching recipes for any age, any occasion, any time of year. It takes just a handful of ingredients to create a special beverage, but watch how it elevates the ho-hum into an event. Kobo Basics has put together some of our favourite beverage recipes, including alcoholic and non-alcoholic drinks, cocktails, slushes, ... Read more

$2.99 USD

Hot, cold, fiery or tame, you'll find them all in Sips, a collection of thirst-quenching recipes for any age, any occasion, any time of year. It takes just a handful of ingredients to create a special beverage, but watch how it elevates the ho-hum into an event. Kobo Basics has put together some of our favourite beverage recipes, including alcoholic and non-alcoholic drinks, cocktails, slushes,
... Read more
Wolfgang Puck Makes It Healthy

Light, Delicious Recipes and Easy Exercises for a Better Life

by Wolfgang Puck, Chad Waterbury ...

Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.In Wolfgang Puck Makes It Healthy, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some ... Read more

$9.99 USD

Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.In Wolfgang Puck Makes It Healthy, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some
... Read more
Apothecary Cocktails

Restorative Drinks from Yesterday and Today

by Warren Bobrow ...

At the turn of the century, pharmacies in Europe and America prepared homemade tinctures, bitters, and herbal remedies mixed with alcohol for curative benefit for everything from poor digestion to the common cold. Today, trendy urban bars such as Apothke in New York, Apo Bar & Lounge in Philadelphia, and 1022 South in Tacoma, as well as "vintage" and "homegrown" cocktail aficionados, find ... Read more

$15.89 USD

At the turn of the century, pharmacies in Europe and America prepared homemade tinctures, bitters, and herbal remedies mixed with alcohol for curative benefit for everything from poor digestion to the common cold. Today, trendy urban bars such as Apothke in New York, Apo Bar & Lounge in Philadelphia, and 1022 South in Tacoma, as well as "vintage" and "homegrown" cocktail aficionados, find
... Read more

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“douglas j markham”

Low-Carb Cocktails

Beyond Atkins

People who read these also enjoyed

Green Smoothies and Protein Drinks

100 Popular Cocktail Recipes

The I Quit Sugar Cookbook

Home Brewing

Paleo Diet for Athletes Guide

Three Sheets

The American Heart Association Low-Salt Cookbook

Sips

Wolfgang Puck Makes It Healthy

Apothecary Cocktails

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