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“doug tumen”

Showing 1 - 12 of 12 results for “doug tumen”
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  • Ask the Foot Doctor

    Real-Life Answers to Enjoy Happy, Healthy, Pain-Free Feet

    by Doug Tumen ...
    Ask the Foot Doctor provides a personal and comprehensive guide to pain-free, happy, healthy feet to last a lifetime.Everyone has a foot problem or a question about their feet. Ask the Foot Doctor answers 210 of the most commonly asked questions with suggestions and solutions for just about every foot problem imaginable, from getting rid of a pesky plantar wart to avoiding complications from ... Read more

    $8.69 USD or Free with Kobo Plus

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  • Staying Alive

    The Signs That You Have to See a Doctor Right Now (and the Ways to Avoid Having to See One Again)

    Staying Alive is the ultimate medical survival guide for the twenty-first-century patient. Written by the award-winning family physician Dr. Matthew Hahn, the book details what most effectively saves patients’ lives and keeps them well. Drawing on his extensive experience, Dr. Hahn teaches you to spot life-threatening symptoms and recognize medical emergencies in time. He then follows up with ... Read more

    $12.99 USD

  • The Book of Lymph

    Self-Care Practices to Enhance Immunity, Health, and Beauty

    A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the ... Read more

    $10.99 USD

  • Colic Solved

    The Essential Guide to Infant Reflux and the Care of Your Crying, Difficult-to- Soothe Baby

    For generations, doctors have been diagnosing babies with colic, offering little comfort and few solutions to worried, weary parents. But recent medical advances made through cutting-edge technology now reveal that many if not most cases of colic are actually caused by acid reflux. In this revolutionary book, Bryan Vartabedian, a noted pediatric gastroenterologist and the father of two babies with ... Read more

    $6.99 USD

  • Muscle Medicine

    The Revolutionary Approach to Maintaining, Strengthening, and Repairing Your Muscles and Joints

    A leading orthopedic surgeon and a top sports chiropractor team up to offer a groundbreaking new approach to remaining injury-free and recovering from injury faster.Muscle injuries are not just for sports superstars anymore. Back, shoulder, hip, and knee problems bedevil more and more people than ever before. Muscle Medicine provides a way to prevent such injuries from happening and to treat them ... Read more

    $13.99 USD

  • The Sinus Cure

    7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions

    From an award-winning medical writer comes the definitive guide for sinus sufferers.If you're one of the thirty-eight million who endure from sinus problems, you know the debilitating effects this condition can bring—from pounding headaches, runny nose, and chronic fatigue to asthma, halitosis, even serious lung disease and meningitis. The good news is that sinus disease can be dramatically ... Read more

    $5.99 USD

  • Coping with Chronic Heartburn

    What You Need to Know About Acid Reflux and GERD

    An estimated 10 percent of the U.S. population suffers from Chronic Heartburn, also known as Acid Reflux or GERD. Many people simply dismiss this condition--the symptoms of which can include sleeplessness, chronic sore throat, heartburn, hoarseness, and dental problems--as something to learn to live with. Recent studies, however, have shown that GERD can have serious effects such as an increased ... Read more

    $12.99 USD

  • Trigger Point Therapy Workbook for Headaches and Migraines including TMJ Pain

    75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain, including headaches and migraines. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local ... Read more

    $8.99 USD or Free with Kobo Plus

  • Get Started In Massage

    Easy techniques to boost relaxation, treat aches and pains and promote closeness

    Starting by helping you to understand what's happening in your body, Get Started in Massage will give you practical guidance on how to use massage for therapeutic and healing purposes. Step-by-step guides with diagrams and a breakdown of which oils to use and when accompany sections on sports injuries, massage for pregnancy and babies, and self-massage in this no-nonsense guide to an effective ... Read more

    Was $6.99 USD Now $2.99 USD

  • Trigger Point Therapy Workbook for Lower Back and Gluteal Pain (2nd Ed)

    75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most ... Read more

    $8.99 USD or Free with Kobo Plus

  • Sinus Relief Now

    The Ground-Breaking 5-Step Program for Sinus, Allergy, and AsthmaSufferers

    Dr. Josephson's unique five-step program combines the best practices from traditional and alternative medicine to bring relief to the millions who suffer from respiratory problems. Recent research shows that many respiratory diseases are more related than previously thought. Their common, underlying cause is what Dr. Josephson terms "Chronic Airway-Digestive Inflammatory Disease" (CAID). His ... Read more

    $4.99 USD

  • This Is Why Your Back Hurts

    Learn What You Can Do to Get Rid of the Pain

    by Vaughan Dabbs ...
    A renowned chiropractor shares his holistic and practical back pain treatment plan, revealing his good posture, body balance, and nutrition secrets.Back pain is an epidemic in this country affecting 80% of the population and costing billions of dollars. It's the number two reason people miss work right behind colds and flu.The western world tends to treat the symptoms of back pain and not the ... Read more

    $12.99 USD or Free with Kobo Plus