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“dija ayodele”

Showing 1 - 12 of 12 results for “dija ayodele”
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  • Black Skin

    The definitive skincare guide

    by Dija Ayodele ...
    The ultimate skincare guide for Black womenDija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skintype to the dos and don’ts for your everyday routine. She explains the best ingredients for your skin and your budget, and the issues that Black women face: hyperpigmentation,general skin discolouration and increased dryness.Dija examines ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Black Skin

    The definitive skincare guide

    by Dija Ayodele ...
    Narrated by Dija Ayodele ...

    Unabridged

    6 hours 32 min

    The ultimate skincare guide for Black womenDija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skintype to the dos and don’ts for your everyday routine. She explains the best ingredients for your skin and your budget, and the issues that Black women face: hyperpigmentation,general skin discolouration and increased dryness.Dija examines ... Read more

    $31.99 USD

    Also available as: eBook

    Also available as: eBook

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    The Real Truth About What You Are Doing to Your Skin and How to Fix It for a Beautiful, Healthy Glow

    by Sandy Skotnicki, Christopher Shulgan ...
    In this surprising and remarkably practical book, Dr. Skotnicki reveals the harmful effects of modern skincare habits and provides a step-by-step guide to preserve the microbiome, fight aging and develop beautiful, problem-free skin.Women, men and children are having more skin problems today than ever before. Sensitive skin prevalence has skyrocketed, and the number of people reacting to cosmetics ... Read more

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  • Your Simple Guide to Reversing Type 2 Diabetes

    The 3-step plan to transform your health

    by Professor Roy Taylor ...
    Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the programme into your ... Read more

    $4.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • No More Dirty Looks

    The Truth about Your Beauty Products—and the Ultimate Guide to Safe and Clean Cosmetics

    by Siobhan O'Connor, Alexandra Spunt ...
    It started with a harmless quest for perfect wash-and-go hair. Every girl wants it, and Siobhan O'Connor and Alexandra Spunt finally found it in a fancy salon treatment. They were thrilled -- until they discovered that the magic ingredient was formaldehyde.Shocked, O'Connor and Spunt left no bottle unturned. If it went on their body (and thus, was absorbed into their skin and bloodstream), they ... Read more

    $12.99 USD

  • From Flab to Fab

    Britain's Top Personal Trainer Explodes 150 Diet and Fitness Myths

    by Graeme Hilditch ...
    Trying to figure out the best way to get fit and stay in shape is a constant challenge, and one which is made all the more difficult by the vast array of health and nutrition information peddled to us by the media. But how much of this information should we take on board and how much of it should we disregard? Every day, top personal trainer Graeme Hilditch gives advice to his clients on the best ... Read more

    $5.39 USD

  • Blood Type AB Food, Beverage and Supplement Lists

    by Dr. Peter J. D'Adamo ...
    Series series Eat Right 4 Your Type
    The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type AB stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid ... Read more

    $8.99 USD

  • A Joosr Guide to... How Not To Die by Michael Greger with Gene Stone: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    by Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Could the food we're choosing to eat actually be ... Read more

    $2.99 USD or Free with Kobo Plus

  • Skincare for Your Soul

    Achieving Outer Beauty and Inner Peace with Korean Skincare

    by Jude Chao ...
    The Korean skin care guide that "feels like talking with a trusted friend, one so generous with practical advice and wisdom" (Dr. Erin Tababa-Santos, creator of The Nerdy Derma).Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further—it guides you ... Read more

    $12.99 USD or Free with Kobo Plus

  • Skinside Out

    by Robyn McAlpine ...
    Robyn McAlpine is a big skin nerd, skin lover and BS hater. She loves dispelling skin myths and breaking down the beauty industry hype with skin science and common sense, to prevail over fad beauty treatments and miracle skincare products.Her career began in beauty therapy well over a decade ago and her unbridled curiosity lead her to study corneotherapy, focusing on skin anatomy and physiology of ... Read more

    $12.39 USD

  • A Joosr Guide to... Grain Brain by David Perlmutter: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers

    by Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Do you feel constantly tired, get killer headaches or ... Read more

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  • A Joosr Guide to... Eat Dirt by Josh Axe: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    by Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Are you suffering from a chronic illness or ... Read more

    $2.99 USD or Free with Kobo Plus