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“del sroufe”

Showing 1 - 12 of 12 results for “del sroufe”
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  • The China Study Quick & Easy Cookbook

    Cook Once, Eat All Week with Whole Food, Plant-Based Recipes

    by Del Sroufe ...
    Following the plant-based nutrition regimen presented in The China Study is now easier than ever before.When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together?Even on a busy schedule, your meals can be simple, healthy, and delicious!You shouldn't have to ... Read more

    $12.99 USD

  • The China Study Family Cookbook

    100 Recipes to Bring Your Family to the Plant-Based Table

    by Del Sroufe ...
    Bring the Whole Family to the Plant-Based Table with Fun and Delicious RecipesYou know the benefits of a plant-based diet—it's the best choice for your own health and well-being, not to mention the planet's. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies.The China Study Family Cookbook is the family-friendly ... Read more

    $12.99 USD

  • Better Than Vegan

    101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

    by Del Sroufe, Glen Merzer ...
    Eating healthy just got a whole lot easier.The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and ... Read more

    $8.99 USD

  • Food Over Medicine

    The Conversation That Could Save Your Life

    by Pamela A. Popper, Glen Merzer, Del Sroufe ...
    Includes recipes from Chef Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook and Better Than VeganNearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated ... Read more

    $7.99 USD

  • Forks Over Knives, The Cookbook

    Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day

    by Del Sroufe, Isa Chandra Moskowitz ...
    The groundbreaking New York Times bestseller that will transform your health—with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thriveThe secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine—and the Forks Over Knives way is your ... Read more

    $12.99 USD or Free with Kobo Plus

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  • Eat to Live Cookbook : More than 150 Delicious Appetizers, Breakfasts, Snacks, Salads (As Meal), Desserts & Sweets Recipes

    by Elizabeth Dora ...
    Eat To Live recipes are tasty and nutritious. They are based upon the dietary guidelines of Dr. Joel Fuhrman, author of the best selling book Eat To Live. As a result of eating according to the Eat to Live recipes people reported to lose more than18 lbs. The best part is lost weight won't come back. In this book you will find More than 150 Delicious Appetizers, Breakfasts, Snacks, Salads (As Meal) ... Read more

    $3.99 USD

  • Try-It Diet: Diabetes Diet

    A two-week healthy eating plan

    by Adams Media ...
    Series series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Coconut Oil Diet, you’ll get a taste for the nutritional plan without having to give up great tasting food like Caribbean Crab Dip, Chicken Satay with Peanut Coconut Sauce, and Cheesy Garlic Biscuits. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth ... Read more

    $2.99 USD

  • The 50 Best Raw Food Recipes

    Tasty, fresh, and easy to make!

    by Adams Media ...
    Series series 50 Best Recipes Series
    They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Raw Food Recipes is an appetizing selection of delicious dishes that avoid the oven but bring the taste. From Sprouted Grain Pizza to Empanadas with Jicama, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. ... Read more

    $2.99 USD

  • Wheat Belly

    Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    by William Davis ...
    Series series Wheat Belly
    Includes a sneak peek of Undoctored—the new book from Dr. Davis!In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of ... Read more

    $6.99 USD

  • Weight Watchers Dessert Cookbook : 101 Delicious Weight Watchers PointPlus Dessert Recipes

    by Jennifer Curtis ...
    The new Weight Watchers PointsPlus program varies from the old points system in two significant ways. In the first instant, calorific values are not part of the revised points calculation. The previous system looked at calories, fat and fiber to provide a points value for individual food items. But, under the revised Weight Watchers PointsPlus plan fiber, protein, carbohydrates and fat are used to ... Read more

    $2.99 USD

  • Cook Yourself Thin

    Skinny Meals You Can Make in Minutes

    by Lifetime Television ...
    Lose weight without losing your mind!Cook Yourself Thin, a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste.For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you ... Read more

    $14.39 USD

  • Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025

    by Sophie Macfie ...
    'This book is a collection of my best and most used recipes that I turn to time and time again. I'm delighted to share them with the world, so we can all enjoy quick, simple, healthy, sustainable plant-based meals.'Sophie Waplington @sophsplantkitchenA qualified personal trainer with a passion for food, Sophie knows the vital role diet - and particularly eating plenty of protein and fibre - plays ... Read more

    $13.99 USD