Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“david w grantham”

Showing 1 - 12 of 12 results for “david w grantham”
Skip side bar filters

  • Tai Chi Push Hands

    The Martial Foundation of Tai Chi Chuan

    by Dr. Jwing-Ming Yang, David W. Grantham ...
    Push Hands is the “other” part of tai chi that makes your practice a true living artTai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of “light touch” moving and walking routines. By practicing these movements, practitioners begin to develop tai chi’s sensing, ... Read more

    $11.59 USD or Free with Kobo Plus

  • Tai Chi Ball Qigong

    For Health and Martial Arts

    by Dr. Jwing-Ming Yang, Ph.D., David W. Grantham ...
    Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability.For general exercise, tai chi ball qigong training helps those who might overly focus ... Read more

    $12.39 USD or Free with Kobo Plus

People who read these also enjoyed

  • Tai Chi Chuan Classical Yang Style

    The Complete Form Qigong

    by Dr. Jwing-Ming Yang, Ph.D. ...
    Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi ... Read more

    $10.69 USD or Free with Kobo Plus

  • Tai Chi Fa Jin

    Advanced Techniques for Discharging Chi Energy

    by Mantak Chia, Andrew Jan ...
    A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin• Explains how to collect energy within and discharge it for self-defense as well as healing• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi• Illustrates routines for the partner practice of “Push Hands” ... Read more

    $23.99 USD

  • Qi Gong for Health: Yi Jin Jing

    by Shyhwen Peter Jaw D.V.M. Ph.D ...
    Yin Jin Jing is a set of 12 postures. This exercise routine will stretch our tendons and joints. It helps to promote both blood circulation and Qi flow along their pathways to internal organs. How to do the move is illustrated with photo. Qi theory is also briefly discussed. It is a must have book for both beginners and advanced practitioners. A step by step instruction is provided. Key points to ... Read more

    $3.99 USD

  • The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition

    by Angela Wong Douglas, Bill Douglas ...
    Heal yourself physically, mentally, emotionally, and spiritually with the ultimate guide to T'ai Chi and QiGong for beginners!T'ai Chi — a martial art used for health, meditation, and self-defense — and QiGong — a large variety of physical and mental training methods based on Chinese philosophy — are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has ... Read more

    $11.99 USD

  • Soul Mind Body Medicine

    A Complete Soul Healing System for Optimum Health and Vitality

    by Zhi Gang Sha, MD ...
    Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to ... Read more

    $11.59 USD

  • The Essence of T'ai Chi

    Selections from the T'ai Chi Classics on the Great Power and Inner Meaning of This Ancient Martial Art

    by Waysun Liao ...
    This insightful translation and analysis of three core martial arts texts distills the fundamental principles of T'ai Chi for beginner studentsThe deepest benefits of T’ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T’ai Chi that are often considered the "T’ai Chi Bible," ... Read more

    $6.99 USD

  • Qigong

    Instant Health: The Shaolin Workout for Longevity

    by Shifu Yan Lei ...
    The Qigong Workout for Longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China for over 1,500 years.  Now, for the first time, 34th generation fighting disciple Shifu Yan Lei shows how you too can benefit from the ancient art of Shaolin Qigong. With easy-to-follow instructions and full-colour photos, Yan Lei guides you through a ... Read more

    $14.99 USD

  • Earth Qi Gong for Women

    Awaken Your Inner Healing Power

    by Tina Chunna Zhang ...
    The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which ... Read more

    Was $13.99 USD Now $8.99 USD

  • The Internal Structure of Cloud Hands

    A Gateway to Advanced T'ai Chi Practice

    by Robert Tangora ...
    The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. ... Read more

    Was $12.99 USD Now $8.99 USD

  • Qigong Teachings of a Taoist Immortal

    The Eight Essential Exercises of Master Li Ching-yun

    by Stuart Alve Olson ...
    The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong.• Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures.• 85 illustrations highlight the postures and philosophies.• Author's commentary provides insight and depth to the original translation ... Read more

    $16.99 USD