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Inside the Machine

An engineer's tale of the modern automotive industry

by David Twohig ...

This book tells the story of the modern car industry from the inside. What is it really like to work for the carmakers - the industrial giants that influence the daily lives of millions? How are mass-production cars really designed, engineered, and manufactured? What does it take to engineer a successful vehicle? The story is told through the author's own journey around the globe - starting as a ... Read more

$12.99 USD or Free with Kobo Plus

This book tells the story of the modern car industry from the inside. What is it really like to work for the carmakers - the industrial giants that influence the daily lives of millions? How are mass-production cars really designed, engineered, and manufactured? What does it take to engineer a successful vehicle? The story is told through the author's own journey around the globe - starting as a
... Read more
Making Space for What Matters

Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy

by Jennifer Krafft, PhD, Clarissa W. Ong, PhD, Michael E. Levin, PhD, Michael P. Twohig, PhD ...

A powerful and compassionate guide to help you find lasting freedom from hoarding.If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you ... Read more

$11.99 USD

Also available as: Audiobook

A powerful and compassionate guide to help you find lasting freedom from hoarding.If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you
... Read more

Also available as: Audiobook
Audiobook

Making Space for What Matters

Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy

by Jennifer Krafft, PhD, Clarissa W. Ong, PhD, Michael E. Levin, PhD, Michael P. Twohig, PhD ...

Narrated by Amber Dekkers ...

Unabridged

6 hours 5 min

If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you are not alone, and that hoarding isn’t your fault. This book will help you find ... Read more

$19.99 USD

Also available as: eBook

If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you are not alone, and that hoarding isn’t your fault. This book will help you find
... Read more

Also available as: eBook

How to Win a Grand Prix

From Pit Lane to Podium - the Inside Track

by Bernie Collins ...

'Bernie is not only a great strategist, but also a great team player and competitor' Sebastian Vettel***THE INSTANT SUNDAY TIMES BESTSELLER***Race-winning team strategist shows how F1 really works.Welcome to Bernie Collins' world. Formula 1 drivers are the public face of Grand Prix racing but behind every driver is a team of several hundred people sharing the same passionate desire to win. On race ... Read more

$5.99 USD

Also available as: Audiobook

'Bernie is not only a great strategist, but also a great team player and competitor' Sebastian Vettel***THE INSTANT SUNDAY TIMES BESTSELLER***Race-winning team strategist shows how F1 really works.Welcome to Bernie Collins' world. Formula 1 drivers are the public face of Grand Prix racing but behind every driver is a team of several hundred people sharing the same passionate desire to win. On race
... Read more

Also available as: Audiobook
Procrastination

Why You Do It, What to Do About It Now

by Jane B. Burka, Lenora M. Yuen ...

Updated Edition: A practical, tested anti-procrastination program that "show[s] you how to fix this vexing, life-sapping problem" ( Business Today (NC)).This guide is a must-have for anyone who puts things off until tomorrow. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that ... Read more

$12.99 USD

Updated Edition: A practical, tested anti-procrastination program that "show[s] you how to fix this vexing, life-sapping problem" ( Business Today (NC)).This guide is a must-have for anyone who puts things off until tomorrow. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that
... Read more
Notes from the Hard Shoulder

by James May ...

Top Gear presenter and columnist for the Daily Telegraph James May brings together another brilliant collection of his most controversial and humorous writing.From tales of motoring adventures through India, Russia and Iceland, to classic articles on essential subjects such as driving songs and haunted car parks, these gems from the number one car connoisseur will take readers on a motoring ... Read more

$17.99 USD

Top Gear presenter and columnist for the Daily Telegraph James May brings together another brilliant collection of his most controversial and humorous writing.From tales of motoring adventures through India, Russia and Iceland, to classic articles on essential subjects such as driving songs and haunted car parks, these gems from the number one car connoisseur will take readers on a motoring
... Read more
High-Functioning Anxiety

A 5-Step Guide to Calming the Inner Panic and Thriving

by Dr. Lalitaa Suglani ...

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very ... Read more

$9.99 USD

Also available as: Audiobook

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very
... Read more

Also available as: Audiobook
Life in the Pitlane

by Calum Nicholas ...

Series series Calum Nicholas
'A fascinating journey through Nicholas's pre-F1 life and his experiences since joining Red Bull' AutosportLife in the Pitlane is an inspiring memoir from Red Bull's senior engineer Calum Nicholas that will open up the world of Formula 1 like never before.Replete with all the high-octane tales and behind the scenes details you'd expect from a life lived next to the fast lane, Life in the Pitlane ... Read more

$13.99 USD

Also available as: Audiobook

'A fascinating journey through Nicholas's pre-F1 life and his experiences since joining Red Bull' AutosportLife in the Pitlane is an inspiring memoir from Red Bull's senior engineer Calum Nicholas that will open up the world of Formula 1 like never before.Replete with all the high-octane tales and behind the scenes details you'd expect from a life lived next to the fast lane, Life in the Pitlane
... Read more

Also available as: Audiobook
The Healthy Mind Toolkit

Simple Strategies to Get Out of Your Own Way and Enjoy Your Life

by Alice Boyes PhD ...

An empowering guide to overcoming self-defeating behaviorsI can’t believe I just did that!Why does this always happen to me?I really should stop myself from . . .Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life.In ... Read more

$7.99 USD

An empowering guide to overcoming self-defeating behaviorsI can’t believe I just did that!Why does this always happen to me?I really should stop myself from . . .Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life.In
... Read more
Car Fever

The car bore's essential companion

by James May ...

Top Gear's James May is back with his hilarious and controversial opinions on . . . just about everything.As well as writing about his first love, cars, James has a go at political correctness, the endless rules and regulations of daily life, the internal combustion engine and traffic wardens. He discusses gastropubs, Jeremy Clarkson and other trials of modern life.His highly entertaining ... Read more

Was $4.99 USD Now $2.99 USD

Also available as: Audiobook

Top Gear's James May is back with his hilarious and controversial opinions on . . . just about everything.As well as writing about his first love, cars, James has a go at political correctness, the endless rules and regulations of daily life, the internal combustion engine and traffic wardens. He discusses gastropubs, Jeremy Clarkson and other trials of modern life.His highly entertaining
... Read more

Also available as: Audiobook
Understand Your Brain, Get More Done

The ADHD Executive Functions Workbook

by Ari Tuckman ...

Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. It begins by carefully explaining the neurologic underpinnings of ADHD and focusing on specific ... Read more

$19.99 USD or Free with Kobo Plus

Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. It begins by carefully explaining the neurologic underpinnings of ADHD and focusing on specific
... Read more
Carbolics

A personal motoring disinfectant

by James May ...

Why does a man with a Ferrari and a Porsche drive a Fiat Panda? Is going fast really necessary? Is it your fault if you get run over? Why will electric cars really save the planet (possibly)?In Carbolics the UK's favourite petrol head (after Clarkson and Hammond) James May answers these questions and more.Across 80 essays, James gives his quirky, entertaining take on cars, motorbikes, trucks - and ... Read more

$10.99 USD

Also available as: Audiobook

Why does a man with a Ferrari and a Porsche drive a Fiat Panda? Is going fast really necessary? Is it your fault if you get run over? Why will electric cars really save the planet (possibly)?In Carbolics the UK's favourite petrol head (after Clarkson and Hammond) James May answers these questions and more.Across 80 essays, James gives his quirky, entertaining take on cars, motorbikes, trucks - and
... Read more

Also available as: Audiobook

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Inside the Machine

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Making Space for What Matters

People who read these also enjoyed

How to Win a Grand Prix

Procrastination

Notes from the Hard Shoulder

High-Functioning Anxiety

Life in the Pitlane

The Healthy Mind Toolkit

Car Fever

Understand Your Brain, Get More Done

Carbolics

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