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david s richards

Showing 1 - 12 of 12 results for “david s richards
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  • Meal Replacement Shakes

    Professional Secrets To Lose weight, lean out, feel great and create mouth-watering protein shakes, milk shake, diet shakes, and more!

    Discover how you can achieve lasting health, great sex, and a Stronger, leaner Body with this all-inclusive guide on meal replacement shakes. ... Read more

    $2.99 USD

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  • The Little Black Book of Smoothies

    by Ruth Cullen ...
    There'll be a whole lot of shaking going on after you read all about the delights and benefits of Smoothies! This Little Black Book of Smoothies features 98 scrumptious, nutritious Smoothie recipes for every season and every reason! Enjoy summer shakes, fall frosties, breakfast blends, and liquid lunches. Feel better with energy boosters and sanity savers. You'll also find tips for better ... Read more

    $3.95 USD

  • Homemade Soda

    200 Recipes for Making & Using Fruit Sodas & Fizzy Juices, Sparkling Waters, Root Beers & Cola Brews, Herbal & Healing Waters, Sparkling Teas & Coffees, Shrubs & Switchels, Cream Sodas & Floats, & Other Carbonated Concoctions

    Making your own soda is easy, inexpensive, and fun. Best of all, you can control the sweetness level and ingredients to create a drink that suits your individual taste. In this guide to all things fizzy, Andrew Schloss presents a handful of simple techniques and recipes that will have you recreating your favorite commercial soft drinks and experimenting with new flavor combinations. Try your hand ... Read more

    $11.99 USD

  • Delicious Probiotic Drinks

    75 Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks

    by Julia Mueller ...
    The health benefits of probiotics are no secret-doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha-a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops-point to its high levels of B vitamins and amino acids, improving ... Read more

    $9.99 USD

  • Eat Yourself Beautiful

    True Beauty, From the Inside Out

    Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I've been asked over the past 12 years: - What are the best products for a flawless complexion? - How can I make my hair shiny and strong? - How can I lose weight without feeling hungry?My answer is simple: your diet is the best beauty secret you possess.'In Eat Yourself Beautiful, international model and nutritional ... Read more

    $14.99 USD or Free with Kobo Plus

  • Paleo Smoothies for Sugar Cravings

    50 Delicious Paleo Smoothie Recipes for Alkalizing, Detoxing, Weight Loss, Improved Skin and Healthy Hair. Reduce the Risk of Serious Diseases- Includes Nutritional Information & Photos

    by M.T Susan ...
    If you are on a diet then you know that a glass of smoothie everyday can serve as the best nutritional source and the best part about smoothies is that they are really easy to make. All you need to do is gather the ingredients and blend them and TA-DA your smoothie is ready! So, can you take 15 minutes out of your day and make yourself one of these perfect nutritional combos that are:Strictly ... Read more

    $3.99 USD

  • Making the Best Apple Cider

    Storey Country Wisdom Bulletin A-47

    by Annie Proulx ...
    Series Book 47 - Storey Country Wisdom Bulletin
    Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life. ... Read more

    $3.99 USD

  • Blenders

    All You Need To Know About Use of Blenders, Personal Blenders, Blender Drinks, Best Blender And More

    by Roy Fife ...
    With this essential guide to blenders discover everything there's is to know about use of blenders, personal blenders, blender drinks, the best blenders to buy and much more. ... Read more

    $0.99 USD

  • Gut Feeling

    Delicious low FODMAP recipes to soothe the symptoms of a sensitive gut

    The low FODMAP diet is increasingly recognised as the primary management strategy for Irritable Bowel Syndrome (IBS), as it results in a significant reduction of symptoms in over 70% of people who try it. However, cutting out FODMAPs (a group of short-chain carbohydrates which are frequently malabsorbed in the small intestine) can leave people at a loss as to how to eat well without using staples ... Read more

    $10.99 USD or Free with Kobo Plus

  • Make Your Own Soda

    Syrup Recipes for All-Natural Pop, Floats, Cocktails, and More

    Sweet-tart lime. Bright cherry. Creamy vanilla.Natural sodas are vibrantly flavored with the zing of just-squeezed citrus juice, the sweetness of ripe berries, or the subtle perfume of fresh herbs. And with the popularity of countertop appliances that turn tap water into sparkling water, it’s easier than ever to make the real thing in your own kitchen: simply mix a fresh soda syrup with bubbly ... Read more

    $5.99 USD

  • Blazing Salads 2: Good Food Everyday

    Good Food Every Day from Lorraine Fitzmaurice

    Dublin's Blazing Salads has been serving up honest-to-goodness vegetarian wholefood to many fans over the last decade, distilling two generations and four decades of the Fitzmaurice family's food philosophy. At its heart, Blazing Salads food is deli food. It's food made to move and to be convenient but food that absolutely refuses to compromise on taste and flavour. In this book you will be ... Read more

    $10.99 USD or Free with Kobo Plus

  • Home Made Sensational Smoothies

    by V.T. ...
    Are you a health conscious person? If you are, I'm sure you have tried smoothies before. The next question is, do you know how to make your own smoothie? Making your own healthy smoothie can be very fun and enjoyable. You can add the healthy ingredient you like, and blend it the way you want. Importantly, do not remove the healthy portion. This ebook compiles tons of tips about smoothies, the ... Read more

    $3.99 USD