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The Nutrient Diet

A Cognitive Behavioral Approach to Diet, Impulse Control, Habit Formation, Eating Behaviors & Weight Management

by David A. Wright MD MM MBA MHSA ...

“The vast majority of diet plans and approaches fail because they expect a person to make too many primary changes at once. In essence, they expect you to change overnight (instead of doing so gradually and naturally), leaving most dieters feeling frustrated and overwhelmed. And, plans, goals and objectives tend to fail when they require too many steps too quickly.”The Nutrient Diet is a ... Read more

$8.69 USD

“The vast majority of diet plans and approaches fail because they expect a person to make too many primary changes at once. In essence, they expect you to change overnight (instead of doing so gradually and naturally), leaving most dieters feeling frustrated and overwhelmed. And, plans, goals and objectives tend to fail when they require too many steps too quickly.”The Nutrient Diet is a
... Read more
Tomato Bisque for the Brain

A Book of Psychological Wisdom and Empowerment, Inspirational Quotes, and Positive Affirmations

by David A. Wright MD MM MBA MHSA ...

Tomato Bisque for the Brain is a book of wisdom, abundance, empowerment, prosperity and success.Tomato Bisque for the Brain is the best way to increase your self-improvement, self-development, self-motivation, self-reflection, self-actualization, self-determination, self-transformation and self-enhancement on a daily basis!The book’s purpose is to help individuals move forward in life in positive ... Read more

$8.69 USD

Tomato Bisque for the Brain is a book of wisdom, abundance, empowerment, prosperity and success.Tomato Bisque for the Brain is the best way to increase your self-improvement, self-development, self-motivation, self-reflection, self-actualization, self-determination, self-transformation and self-enhancement on a daily basis!The book’s purpose is to help individuals move forward in life in positive
... Read more
Sweet Potato Pie for the Spirit, Soul & Psyche

A Thick Slice of Wisdom & Empowerment A Book of Inspirational Quotes & Positive Affirmations

by David A. Wright MD MM MBA MHSA ...

Sweet Potato Pie for the Spirit, Soul & Psyche --A Tribute to Oprah Winfrey & Super Soul Sundays --A Thick, Rich Slice of Wisdom & Empowerment --A Book of Inspirational Quotes & Positive Affirmations Sweet Potato Pie for the Spirit, Soul & Psyche is a book of wisdom, abundance, empowerment, prosperity and success. Its purpose is to help individuals move forward in life in positive ways through ... Read more

$9.99 USD

Sweet Potato Pie for the Spirit, Soul & Psyche --A Tribute to Oprah Winfrey & Super Soul Sundays --A Thick, Rich Slice of Wisdom & Empowerment --A Book of Inspirational Quotes & Positive Affirmations Sweet Potato Pie for the Spirit, Soul & Psyche is a book of wisdom, abundance, empowerment, prosperity and success. Its purpose is to help individuals move forward in life in positive ways through
... Read more
Environmental Toxicology

by David A. Wright, Pamela Welbourn ...

Series Book 11 - Cambridge Environmental Chemistry Series
Environmental Toxicology is a comprehensive introductory textbook dealing with most aspects of the subject, from the molecular to the ecosystem level. Early chapters deal with basic and advanced concepts, methods and approaches. The next tier discusses the environmental toxicology of individual or groups of substances. The third part addresses complex issues, in which many of the concepts, ... Read more

$118.89 USD

Environmental Toxicology is a comprehensive introductory textbook dealing with most aspects of the subject, from the molecular to the ecosystem level. Early chapters deal with basic and advanced concepts, methods and approaches. The next tier discusses the environmental toxicology of individual or groups of substances. The third part addresses complex issues, in which many of the concepts,
... Read more

Introvert Personality: Achieve Success In Relationships and Communication by Harnessing Your Inner Abundance

by Alvira Torres ...

Develop Your Unlimited Potential For Social Confidence and SuccessHave you always been called a "quiet type", but believe there is more to you than that?You're about to discover a solid and effective guide to unleashing your unique strengths and personality to achieve the relationships and life you've always wanted.This book contains all of the strategies that I personally have used to transform ... Read more

Free

Develop Your Unlimited Potential For Social Confidence and SuccessHave you always been called a "quiet type", but believe there is more to you than that?You're about to discover a solid and effective guide to unleashing your unique strengths and personality to achieve the relationships and life you've always wanted.This book contains all of the strategies that I personally have used to transform
... Read more
Man Down

A Guide for Men on Mental Health

by Charlie Hoare ...

How often do you put on a 'coping' front, when in reality you're troubled with insecurities and anxieties?Do you find it difficult to open up about how you're feeling?You might be surprised to learn that you are not alone, and that many men find it challenging to talk about their worries.From tips on how to reach out, to advice on navigating mental health issues, this volume is full of guidance on ... Read more

$0.99 USD

Also available as: Audiobook

How often do you put on a 'coping' front, when in reality you're troubled with insecurities and anxieties?Do you find it difficult to open up about how you're feeling?You might be surprised to learn that you are not alone, and that many men find it challenging to talk about their worries.From tips on how to reach out, to advice on navigating mental health issues, this volume is full of guidance on
... Read more

Also available as: Audiobook
How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

by Michael Greger, M.D., FACLM ...

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the ... Read more

$17.99 USD

Also available as: Audiobook

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the
... Read more

Also available as: Audiobook
Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

by Nick Trenton ...

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

$3.99 USD or Free with Kobo Plus

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you
... Read more
Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

by Max Lugavere, Paul Grewal, M.D. ...

Series Book 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Read more

$12.99 USD

Also available as: Audiobook

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
... Read more

Also available as: Audiobook
21 Days to Resilience

How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self

by Zelana Montminy ...

" 21 Days to Resilience gives us a powerful map we can apply to grab ahold of radical wellbeing and happiness in our daily lives, for real." —Tara Stiles, bestselling author of Clean Mind, Clean BodyHappiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional ... Read more

$15.19 USD or Free with Kobo Plus

" 21 Days to Resilience gives us a powerful map we can apply to grab ahold of radical wellbeing and happiness in our daily lives, for real." —Tara Stiles, bestselling author of Clean Mind, Clean BodyHappiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional
... Read more
Why Good Things Happen to Good People

How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving

by Jill Neimark, Stephen Post PH.D. ...

A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you’ll have changed it for the better. If science said you could have all this just by altering one behavior, would you?Dr. Stephen Post has been making headlines by funding studies at the nation’s top universities to prove once and for all the life-enhancing benefits of caring, ... Read more

$7.99 USD

A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you’ll have changed it for the better. If science said you could have all this just by altering one behavior, would you?Dr. Stephen Post has been making headlines by funding studies at the nation’s top universities to prove once and for all the life-enhancing benefits of caring,
... Read more
Primal Body, Primal Mind

Beyond Paleo for Total Health and a Longer Life

by Nora Gedgaudas, CNS, NTP, BCHN ...

Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness• Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function• Shows how our modern diet leads to weight gain and “diseases of ... Read more

$11.99 USD

Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness• Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function• Shows how our modern diet leads to weight gain and “diseases of
... Read more

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Cambridge Environmental Chemistry Series

The Nutrient Diet

Tomato Bisque for the Brain

Sweet Potato Pie for the Spirit, Soul & Psyche

Environmental Toxicology

People who read these also enjoyed

Introvert Personality: Achieve Success In Relationships and Communication by Harnessing Your Inner Abundance

Man Down

How Not to Diet

Stop Overthinking

Genius Foods

21 Days to Resilience

Why Good Things Happen to Good People

Primal Body, Primal Mind

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Cambridge Environmental Chemistry Series

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