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Healing Adaptogens

The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance

by Tero Isokauppila, Danielle Ryan Broida ...

Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine ... Read more

$9.99 USD

Also available as: Audiobook

Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine
... Read more

Also available as: Audiobook
Principles and Practice of Modern Chromatographic Methods

by Kevin Robards, Danielle Ryan ...

Principles and Practice of Modern Chromatographic Methods, Second Edition takes a comprehensive, unified approach in its presentation of chromatographic techniques. Like the first edition, the book provides a scientifically rigid, but easy-to-follow presentation of chromatography concepts that begins with the purpose and intent of chromatographic theory - the "what and why that are left out of ... Read more

$134.99 USD

Principles and Practice of Modern Chromatographic Methods, Second Edition takes a comprehensive, unified approach in its presentation of chromatographic techniques. Like the first edition, the book provides a scientifically rigid, but easy-to-follow presentation of chromatography concepts that begins with the purpose and intent of chromatographic theory - the "what and why that are left out of
... Read more
Handbook of Antioxidant Methodology

Approaches to Activity Determination

Edited by Paul D Prenzler, Danielle Ryan, Kevin Robards ...

Series series
The field of antioxidant research has grown rapidly over the last 30 years and shows no sign of slowing down. In order to understand how antioxidants work, it is essential to understand how their activity is measured. However, antioxidant activity measurements are controversial and their value has been challenged. This book addresses a number of the controversies on antioxidant testing methods. ... Read more

$224.99 USD

The field of antioxidant research has grown rapidly over the last 30 years and shows no sign of slowing down. In order to understand how antioxidants work, it is essential to understand how their activity is measured. However, antioxidant activity measurements are controversial and their value has been challenged. This book addresses a number of the controversies on antioxidant testing methods.
... Read more

The Gift of Low Self-Esteem

How to Turn Your Deepest Doubts into Your Surprising Superpower

by Denise Linn ...

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower.Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if you could discover ... Read more

$9.99 USD

Also available as: Audiobook

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower.Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if you could discover
... Read more

Also available as: Audiobook
Surrender

Break Free of the Past, Realize Your Power, Live Beyond Your Story

by Nicky Clinch ...

What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self.Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that you can break free from the disempowering cycles blocking you from peace and joy and, most importantly, your ... Read more

$9.99 USD

Also available as: Audiobook

What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self.Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that you can break free from the disempowering cycles blocking you from peace and joy and, most importantly, your
... Read more

Also available as: Audiobook
Friendship in the Age of Loneliness

An Optimist's Guide to Connection

by Adam Smiley Poswolsky ...

*NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE*After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age.We are lonelier than ever. The average American hasn't made a new friend in the last ... Read more

$12.99 USD

*NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE*After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age.We are lonelier than ever. The average American hasn't made a new friend in the last
... Read more
Daily Magic

Spells and Rituals for Making the Whole Year Magical

by Judika Illes ...

Series Book 5 - Witchcraft & Spells
A year-long collection of witchcraft spells and rituals for harnessing the magical power of each day from the author of the Encyclopedia of 5000 Spells.We all could use a little magic in our daily lives. But while the year is filled with mystical dates, we don’t always know when and how to celebrate them. By knowing and preparing for these special days we can use their inherent power to change our ... Read more

$20.99 USD or Free with Kobo Plus

Also available as: Audiobook

A year-long collection of witchcraft spells and rituals for harnessing the magical power of each day from the author of the Encyclopedia of 5000 Spells.We all could use a little magic in our daily lives. But while the year is filled with mystical dates, we don’t always know when and how to celebrate them. By knowing and preparing for these special days we can use their inherent power to change our
... Read more

Also available as: Audiobook
Animal Communication Made Easy

Strengthen Your Bond and Deepen Your Connection with Animals

by Pea Horsley ...

Series series Made Easy series
Your step-by-step guide to forming a deeper connection with animals.Do you love animals but wish you could understand what they're trying to tell you? Do some of their behaviours leave you baffled?In this book, world-renowned animal communicator Pea Horsley teaches you the essentials of animal communication to enable you to communicate intuitively with the animals you love. Pea leads you through ... Read more

$9.99 USD

Your step-by-step guide to forming a deeper connection with animals.Do you love animals but wish you could understand what they're trying to tell you? Do some of their behaviours leave you baffled?In this book, world-renowned animal communicator Pea Horsley teaches you the essentials of animal communication to enable you to communicate intuitively with the animals you love. Pea leads you through
... Read more
Chakradance

Move Your Chakras, Change Your Life

by Natalie Southgate ...

Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance.If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talking therapy' too awkward for words, ... Read more

$9.99 USD

Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance.If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talking therapy' too awkward for words,
... Read more
Do the Shadow Work

And Find Lasting Self-Love and Acceptance

by Charlie Morley ...

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self ... Read more

$9.99 USD

Also available as: Audiobook

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self
... Read more

Also available as: Audiobook
You're Going to Be Okay

16 Lessons on Healing after Trauma

by Madeline Popelka ...

A hopeful and approachable book written by the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page.In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, ... Read more

$9.99 USD

Also available as: Audiobook

A hopeful and approachable book written by the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page.In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame,
... Read more

Also available as: Audiobook
What's in It for Them?

9 Genius Networking Principles to Get What You Want by Helping Others Get What They Want

by Joe Polish ...

**WALL STREET JOURNAL BESTSELLER!When everyone around you is asking What’s in it for me?, Joe Polish—“the most connected person on the planet”—offers one simple question to change the conversation.**There’s no shortage of networking and entrepreneurship advice in books and on social media in today’s world—but it’s harder than ever to know what’s authentic. To make matters worse, taking the wrong ... Read more

$9.99 USD

Also available as: Audiobook

**WALL STREET JOURNAL BESTSELLER!When everyone around you is asking What’s in it for me?, Joe Polish—“the most connected person on the planet”—offers one simple question to change the conversation.**There’s no shortage of networking and entrepreneurship advice in books and on social media in today’s world—but it’s harder than ever to know what’s authentic. To make matters worse, taking the wrong
... Read more

Also available as: Audiobook

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Healing Adaptogens

Principles and Practice of Modern Chromatographic Methods

Handbook of Antioxidant Methodology

People who read these also enjoyed

The Gift of Low Self-Esteem

Surrender

Friendship in the Age of Loneliness

Daily Magic

Animal Communication Made Easy

Chakradance

Do the Shadow Work

You're Going to Be Okay

What's in It for Them?

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