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Mental Toughness in Sport

Developments in Theory and Research

Edited by Daniel Gucciardi, Sandy Gordon ...

Series series Routledge Research in Sport and Exercise Science
First published in 2011. The pursuit of excellence in sport depends on four key facets of performance, namely physical, technical, tactical and mental skills. However, when physical, technical and tactical skills are evenly matched, a common occurrence at elite level, it is the performer with greater levels of mental toughness that seems to prevail most often.This book brings together the world's ... Read more

$77.99 USD

First published in 2011. The pursuit of excellence in sport depends on four key facets of performance, namely physical, technical, tactical and mental skills. However, when physical, technical and tactical skills are evenly matched, a common occurrence at elite level, it is the performer with greater levels of mental toughness that seems to prevail most often.This book brings together the world's
... Read more

Mind for Sport, the Tool Book for Sports Psychology

by David Doig ...

Mind for Sport, the Tool Book for Sports Psychology has been written to bring the proven techniques to allow you to gain control over your mind, and to let it be free to compete at the best level possible.It shows you how toTake control of your beliefs and emotionsSet winning exciting goalsPrepare for successUse learning and review to build a strong basis for successGives tools for relaxation, ... Read more

$5.99 USD or Free with Kobo Plus

Mind for Sport, the Tool Book for Sports Psychology has been written to bring the proven techniques to allow you to gain control over your mind, and to let it be free to compete at the best level possible.It shows you how toTake control of your beliefs and emotionsSet winning exciting goalsPrepare for successUse learning and review to build a strong basis for successGives tools for relaxation,
... Read more
Stillpower

Excellence with Ease in Sports and Life

by Garret Kramer ...

Unlock the keys to happiness and freedom, fuel performance, and achieve excellence in sports and in life with the clarity of stillpower—finding the ultimate zone within.What if everything you’ve been taught about performance is wrong? When the going gets tough, stillpower—not will power—is the best response. For years, athletes, coaches, parents, and organizations have searched for the secrets to ... Read more

$13.99 USD

Unlock the keys to happiness and freedom, fuel performance, and achieve excellence in sports and in life with the clarity of stillpower—finding the ultimate zone within.What if everything you’ve been taught about performance is wrong? When the going gets tough, stillpower—not will power—is the best response. For years, athletes, coaches, parents, and organizations have searched for the secrets to
... Read more
Until Victory Always

A Memoir

by Jim McGuinness ...

'There's a difference between living and being alive.'Jim McGuinness inherited a wounded thing when he took over as manager of the Donegal senior football team in the summer of 2010. When he stepped down just over four years later, the same group of players had won three Ulster championships, the All-Ireland title of 2012 and succeeded in overturning a century-old perception of how Gaelic football ... Read more

$12.99 USD or Free with Kobo Plus

'There's a difference between living and being alive.'Jim McGuinness inherited a wounded thing when he took over as manager of the Donegal senior football team in the summer of 2010. When he stepped down just over four years later, the same group of players had won three Ulster championships, the All-Ireland title of 2012 and succeeded in overturning a century-old perception of how Gaelic football
... Read more
InSideOut Coaching

How Sports Can Transform Lives

by Joe Ehrmann, Gregory Jordan ...

In this inspirational yet practical book, the man Parade called “the most important coach in America,” subject of the national bestseller Season of Life, Joe Ehrmann, describes his coaching philosophy and explains how sports can transform lives at every level of play, from the earliest years to professional sports.Coaches have a tremendous platform, says Joe Ehrmann, a former Syracuse University ... Read more

$14.99 USD

Also available as: Audiobook

In this inspirational yet practical book, the man Parade called “the most important coach in America,” subject of the national bestseller Season of Life, Joe Ehrmann, describes his coaching philosophy and explains how sports can transform lives at every level of play, from the earliest years to professional sports.Coaches have a tremendous platform, says Joe Ehrmann, a former Syracuse University
... Read more

Also available as: Audiobook
The White Heat – My Autobiography

Growing Up in Ireland's Greatest GAA Dynasty

by Tomás Ó Sé ...

'I went as hard as I could for as long as I could'When Tomás Ó Sé retired from the Kerry senior panel in 2013, he did so as one of the longest-serving players in intercountry history and one of its most prolific winners. 'Tomás epitomised everything that Kerry football is all about. His commitment, determination and never say die attitude were plainly visible every time he took to the pitch. He ... Read more

$10.99 USD or Free with Kobo Plus

'I went as hard as I could for as long as I could'When Tomás Ó Sé retired from the Kerry senior panel in 2013, he did so as one of the longest-serving players in intercountry history and one of its most prolific winners. 'Tomás epitomised everything that Kerry football is all about. His commitment, determination and never say die attitude were plainly visible every time he took to the pitch. He
... Read more
The Choice

by Philly McMahon ...

When Dublin footballer Philly McMahon lost his older brother John in 2012, it brought to an end a painful decade, during which John had slipped from the family circle into a deteriorating cycle of addiction. The effects were personally devastating, but amidst the loss there was a glimmer of hope, of opportunity, and what ultimately became the starting point for a journey of remarkable self ... Read more

$11.99 USD or Free with Kobo Plus

When Dublin footballer Philly McMahon lost his older brother John in 2012, it brought to an end a painful decade, during which John had slipped from the family circle into a deteriorating cycle of addiction. The effects were personally devastating, but amidst the loss there was a glimmer of hope, of opportunity, and what ultimately became the starting point for a journey of remarkable self
... Read more
Mastering Golf's Mental Game

Your Ultimate Guide to Better On-Course Performance and Lower Scores

by Matthew Rudy, Michael Lardon ...

Perfect your mental approach to your gameTo be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear ... Read more

$14.99 USD

Also available as: Audiobook

Perfect your mental approach to your gameTo be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear
... Read more

Also available as: Audiobook
Peter Leone's Show Jumping Clinic

Success Strategies for Equestrian Competitors

by Kimberly S. Jaussi, Peter Leone ...

Sharing wisdom gained through decades of riding at the highest levels of competition, Olympic medalist Peter Leone shows you how to achieve jumping success. Covering the fundamental principles of jumping, this guide stresses solid riding mechanics and the importance of a respectful friendship between horse and rider. With focused exercises that are designed to improve both the physical skills and ... Read more

$12.99 USD

Sharing wisdom gained through decades of riding at the highest levels of competition, Olympic medalist Peter Leone shows you how to achieve jumping success. Covering the fundamental principles of jumping, this guide stresses solid riding mechanics and the importance of a respectful friendship between horse and rider. With focused exercises that are designed to improve both the physical skills and
... Read more
Sports Training Principles

An Introduction to Sports Science

by Dr. Frank W. Dick O.B.E., Dr Penny Werthner, Scott Drawer, Dr Cliff Mallett, Dr David Jenkins, Professor Tim Noakes, Vern Gambetta ...

This is the fully revised sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential.Written by world-renowned and highly sought after coach and President of the European Athletics Coaches Association, Frank W. Dick, with contributions from Professor John Brewer (St Mary's University, Twickenham, UK), Dr Penny Werthner ... Read more

$36.99 USD

This is the fully revised sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential.Written by world-renowned and highly sought after coach and President of the European Athletics Coaches Association, Frank W. Dick, with contributions from Professor John Brewer (St Mary's University, Twickenham, UK), Dr Penny Werthner
... Read more
Ultra Performance

The Psychology of Endurance Sports

by Paul Moore ...

The world's leading endurance athletes are not only some of the fittest people on the planet, they are also among the toughest mentally.To train and race at the highest level of competition over hundreds – and sometimes thousands – of miles takes preparation, dedication and the ability to push the body and mind beyond conventional limits. Ultra Performance offers an insight into the psychology of ... Read more

$17.99 USD

The world's leading endurance athletes are not only some of the fittest people on the planet, they are also among the toughest mentally.To train and race at the highest level of competition over hundreds – and sometimes thousands – of miles takes preparation, dedication and the ability to push the body and mind beyond conventional limits. Ultra Performance offers an insight into the psychology of
... Read more
The Coaching Process

A Practical Guide to Becoming an Effective Sports Coach

by Lynn Kidman, Stephanie J. Hanrahan ...

In this fresh and engaging introduction to sports coaching, Lynn Kidman and Stephanie Hanrahan guide students through the coaching process. Focusing on the practical aspects of sports coaching, the book helps students to develop their basic technical skills as well as strategies for working with individual and team athletes, and to plan and implement effective coaching sessions.The book develops ... Read more

$87.99 USD

In this fresh and engaging introduction to sports coaching, Lynn Kidman and Stephanie Hanrahan guide students through the coaching process. Focusing on the practical aspects of sports coaching, the book helps students to develop their basic technical skills as well as strategies for working with individual and team athletes, and to plan and implement effective coaching sessions.The book develops
... Read more

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Top Series in United States

Routledge Research in Sport and Exercise Science

Mental Toughness in Sport

People who read this also enjoyed

Mind for Sport, the Tool Book for Sports Psychology

Stillpower

Until Victory Always

InSideOut Coaching

The White Heat – My Autobiography

The Choice

Mastering Golf's Mental Game

Peter Leone's Show Jumping Clinic

Sports Training Principles

Ultra Performance

The Coaching Process

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Top Series in United States

Routledge Research in Sport and Exercise Science

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