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coach aq

Showing 1 - 12 of 12 results for “coach aq
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  • Tiny Minds Mighty Emotions

    by Coach A.Q. ...
    150 Psychological Concepts for Kids (Ages 4–10)A Parent's Guide to Building Emotional Intelligence, Coping Skills & Healthy Screen Habits — One Concept at a TimeAre you raising a child who sometimes feels overwhelmed, shuts down, melts down, or just can't explain what's going on inside? You're not alone — and there's a better way forward.This book is your go-to emotional toolkit.Designed ... Read more

    $5.99 USD

  • Life Skills For Teens

    by Coach A.Q. ...
    150 Psychology Concepts: A Guide for Parents and TeensRaising—or becoming—a teenager has never been more challenging. Today's teens face emotional overload, social pressure, digital overstimulation, identity confusion, and academic stress—often all at once. 150 Psychology Concepts is a compassionate, practical, and deeply insightful guide designed to help both teens and parents navigate these ... Read more

    $5.99 USD

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  • Do the Hard Things First: How to Win Over Procrastination and Master the Habit of Doing Difficult Work

    Do the Hard Things First, #1

    by Scott Allan ...
    Series Book 1 - Do the Hard Things First
    Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life Today.Are you living in chaos because you constantly put off critical tasks until the last minute? Do you feel disorganized both at home and at work? Do you experience feelings of anxiety, frustration, and helplessness with all your incomplete projects?If so, it's time to beat analysis paralysis, boost ... Read more

    $6.95 USD or Free with Kobo Plus

  • ACT, CBT & DBT Workbook: 3 in 1: Ultimate Guide to Overcoming Anxiety and Depression With 180+ Acceptance & Commitment, Cognitive, and Dialectical Behavioral Therapy Exercises

    Mindful Path

    by Miriam Blake ...
    Series series Mindful Path
    6 Free and Exclusive Bonuses Are Included With Your Purchase to Help You Break Free From Limitations and Achieve Your Dreams!A Simple 3-Step Approach to Transforming Your Mental Health with ACT, CBT, and DBT that is Effective and Designed for Real-Life Challenges.How do you effectively overcome anxiety and depression and improve your mental health using proven therapeutic methods?It's simple:1st – ... Read more

    $9.99 USD or Free with Kobo Plus

  • Chronomancer’s Code

    Unlock Time-Optimizing Strategies

    by Rohit Verma ...
    Time is the most valuable resource, and mastering it is key to success. This practical guide reveals powerful strategies for managing and optimizing your time like never before. By understanding the principles of time mastery, you’ll learn how to eliminate distractions, prioritize what matters, and create a structured approach to achieving your goals. Whether you're looking to enhance productivity ... Read more

    $10.49 USD or Free with Kobo Plus

  • Support Guide for Women with Autism

    Empowering Women on the Spectrum: An Inclusive Support Guide for Women with Autism

    Discover Empowerment and Connection: The Ultimate Support Guide for Women with Autism!Are you ready to embark on a transformative journey towards self-discovery, empowerment, and genuine connection? Look no further – the "Support Guide for Women with Autism" is your beacon of light in a world that sometimes feels confusing and overwhelming.Unveiling Your Unique Brilliance:Unlock the hidden ... Read more

    $8.99 USD or Free with Kobo Plus

  • The Crystal Focus

    Sharpen Your Attention

    by Rohit Verma ...
    In a world full of distractions, mastering focus is your key to success. This guide provides effective techniques to enhance your concentration, eliminate mental clutter, and improve your ability to stay engaged with your goals. Learn how to train your mind to be more present, productive, and intentional in every moment. By cultivating crystal-clear focus, you'll unlock your true potential and ... Read more

    $10.99 USD or Free with Kobo Plus

  • DBT CBT depression anxiety workbook for Adults

    Carefully developed and effective exercises, activities, and instruction to combat depression and ADHD

    Series series Thee CBT Workbook for Mental Health
    Unlock the door to a brighter, more empowered future with our DBT CBT Depression Anxiety Workbook for Adults. This comprehensive guide is not just a book—it's your personal roadmap to overcoming life's toughest challenges.Discover a treasure trove of strategies designed to help you navigate the complexities of depression and anxiety. From practical exercises to insightful prompts, each page is ... Read more

    $8.19 USD or Free with Kobo Plus

  • Mental Toughness

    Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals.

    by Eric Holt ...
    Series Book 1 - Habits and Self-Discipline for Success
    If You’ve Been Looking To Get on the Path to Success and Take Back Control of Your Life, Keep Reading!Are you tired of constantly procrastinating and never getting anything done on time?Do you struggle with finding the motivation to pull yourself out of bed every morning?Do you want to finally unlock your full potential and lead the successful life you’ve always dreamed of?You’ve just found what ... Read more

    $0.99 USD or Free with Kobo Plus

  • Acceptance and Commitment Therapy: Discover the Joy of living Mindfully with CBT, ACT, and Management Strategies that Balance Your Mental Health with Emotional Resilience

    by Erica May ...
    Are you struggling with anxiety or feeling overwhelmed by life's challenges? Do you want to embrace a life filled with acceptance and purpose?Acceptance and Commitment Therapy (ACT) can transform your life!This comprehensive workbook presents practical strategies derived from the principles of acceptance and commitment therapy.Learn to cultivate mindfulness, develop psychological flexibility, and ... Read more

    $4.99 USD or Free with Kobo Plus

  • Do the Hard Things First: Defeat Shiny Object Syndrome: How to Recover From Shiny Object Syndrome, End Self-Sabotage, and Turn Chaos Into Clarity

    Do the Hard Things First, #4

    by Scott Allan ...
    Series Book 4 - Do the Hard Things First
    "Do the Hard Things First: Defeating Shiny Object Syndrome" is your guide to conquering distractions and achieving your goals. This book dives deep into the root causes of Shiny Object Syndrome (SOS), offering practical strategies and real-life applications to help you stay focused and productive.Here's what you'll learn:Understanding SOS and Its Impact: Gain a comprehensive understanding of Shiny ... Read more

    Was $6.99 USD Now $5.99 USD or Free with Kobo Plus

  • Healing Anxious Attachment Style with an Avoidant Partner

    A Practical Guide to Overcoming Emotional Distance, Improving Communication, and Building a Secure Relationship

    by Paul Grayson ...
    You open up. You try to get closer. But the more you reach out… the more they pull away. They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase. You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all. And deep down, you wonder: “Is it me? Am I too much? Or not enough?” This is what it feels like to live with an ... Read more

    $8.69 USD