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  • Audiobook

    OMAD: Get Fit on the One Meal a Day Intermittent Fasting Diet (How You Can Activate Autophagy Lose Weight and Increase Your Mental Clarity Without Feeling Guilty About Eating)

    Narrated by Digital Voice Mason G ...

    Unabridged

    50 min

    This audiobook is narrated by a digital voice.Adding exercise to that just requires the right approach to make the most of your body's natural processes. Your diet helps with the fat loss, exercise helps you put on the muscle and if you do it right you can put on muscle with a focused one hour approach.Putting the two together, you will see powerful results that help you achieve the body image you ... Read more

    $3.99 USD or Free with Kobo Plus