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Mindfulness At Work In A Week

Learn To Be Mindful In Seven Simple Steps

by Clara Seeger ...

Mindfulness is more than a buzzword. It is a vital skill to help you survive and get ahead in your career. Executive coach and business trainer Dr Seeger has been practising and teaching mindfulness since before it was fashionable, and in this short, accessible book she shares a lifetime of hard-earned wisdom and practical advice.This book introduces you to the main themes and ideas, giving you a ... Read more

Was $6.99 USD Now $2.99 USD

Mindfulness is more than a buzzword. It is a vital skill to help you survive and get ahead in your career. Executive coach and business trainer Dr Seeger has been practising and teaching mindfulness since before it was fashionable, and in this short, accessible book she shares a lifetime of hard-earned wisdom and practical advice.This book introduces you to the main themes and ideas, giving you a
... Read more
The Ultimate Self Care Book

Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness

by Clara Seeger, Stephen Evans-Howe, Patrick Forsyth, Dena Michelli ...

If you want to be the best, you have to have the right skillset.From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success.Discover the main themes and key ideas, and bring it all together with practical exercises.This is your complete course in wellbeing at work.ABOUT THE SERIESULTIMATE ... Read more

Was $8.99 USD Now $2.99 USD

If you want to be the best, you have to have the right skillset.From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success.Discover the main themes and key ideas, and bring it all together with practical exercises.This is your complete course in wellbeing at work.ABOUT THE SERIESULTIMATE
... Read more

Positive Thinking

The scientific and practical guide to change your thinking and change your life

by Ralph Sey ...

Series series Life Psychology Series
Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Read more

Free

Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope,
... Read more
If You're So Smart, Why Aren't You Happy?

by Raj Raghunathan ...

**The first book by the creator of COURSERA®'s most popular online course in 2015, "A Life of Happiness and Fulfillment"Could the same traits that drive your career success also be keeping you from being happier?**Fifteen years after getting his MBA, Raj Raghunathan spent some time with his old classmates. He noticed that though they’d all done well, there didn’t appear to be much correlation ... Read more

$13.99 USD

Also available as: Audiobook

**The first book by the creator of COURSERA®'s most popular online course in 2015, "A Life of Happiness and Fulfillment"Could the same traits that drive your career success also be keeping you from being happier?**Fifteen years after getting his MBA, Raj Raghunathan spent some time with his old classmates. He noticed that though they’d all done well, there didn’t appear to be much correlation
... Read more

Also available as: Audiobook
How We Work

Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind

by Leah Weiss, PhD ...

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai LamaA practical guide ... Read more

$13.49 USD

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai LamaA practical guide
... Read more
Emotional Intelligence In A Week

Raise Your EQ In Seven Simple Steps

by Jill Dann ...

Developing your emotional intelligence just got easierExperts are beginning to agree that types of intelligence other than IQ (Intelligence Quotient) have evolved as human capacities over the last two million years. Low Emotional Intelligence Quotient or EQ can be perceived as the absence of control over the outcome of a situation. Do you ever feel like this is the case - you keep getting 'poor ... Read more

$2.99 USD

Developing your emotional intelligence just got easierExperts are beginning to agree that types of intelligence other than IQ (Intelligence Quotient) have evolved as human capacities over the last two million years. Low Emotional Intelligence Quotient or EQ can be perceived as the absence of control over the outcome of a situation. Do you ever feel like this is the case - you keep getting 'poor
... Read more
A Practical Guide to Emotional Intelligence

Get Smart about Emotion

by David Walton ...

Series series Practical Guide Series
Effectively understand yourself and others, to achieve a happier, healthier life.Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware ... Read more

$6.99 USD or Free with Kobo Plus

Effectively understand yourself and others, to achieve a happier, healthier life.Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware
... Read more
Mastering Coaching

Practical insights for developing high performance

by Max Landsberg ...

Coaching is one of the most sought-after leadership skills - vital for anyone who wants to develop a team of people who will perform effectively, but are also motivated and relish working together. It's also a dynamic discipline which, in recent years, has developed and grown to embrace theory and practice from a wide range of other disciplines, frameworks and models.Mastering Coaching starts by ... Read more

$10.99 USD

Coaching is one of the most sought-after leadership skills - vital for anyone who wants to develop a team of people who will perform effectively, but are also motivated and relish working together. It's also a dynamic discipline which, in recent years, has developed and grown to embrace theory and practice from a wide range of other disciplines, frameworks and models.Mastering Coaching starts by
... Read more
Vertical Growth

How Self-Awareness Transforms Leaders and Organisations

by Michael Bunting, Carl Lemieux ...

Learn the secrets to self-awareness, life-changing growth and happy, high-performing teams—from the bestselling author of The Mindful LeaderGreat leaders and teams don’t know everything, and they don’t get it right every time. What sets them apart is their commitment to continual learning and vertical growth. Vertical growth is about cultivating the self-awareness to see our self-defeating ... Read more

$14.00 USD

Also available as: Audiobook

Learn the secrets to self-awareness, life-changing growth and happy, high-performing teams—from the bestselling author of The Mindful LeaderGreat leaders and teams don’t know everything, and they don’t get it right every time. What sets them apart is their commitment to continual learning and vertical growth. Vertical growth is about cultivating the self-awareness to see our self-defeating
... Read more

Also available as: Audiobook
The Therapist's Workbook

Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals

by Jeffrey A. Kottler ...

Mental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with self-assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book helps clinicians help themselves with coverage of career threatening issues, such as fear of failure, loss of ... Read more

$46.00 USD

Mental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with self-assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book helps clinicians help themselves with coverage of career threatening issues, such as fear of failure, loss of
... Read more
The Emotional Intelligence Workbook: Teach Yourself

by Jill Dann, Derek Dann ...

Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?This new Teach Yourself Workbook doesn't just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal ... Read more

$3.99 USD

Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?This new Teach Yourself Workbook doesn't just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal
... Read more
Proactive Parenting

Through Conscious Communication

by Rod Herron ...

Proactive Parenting is a dynamic and multi-disciplinary approach to improving the parenting style. It aims to instil a proactive approach to parenting, as this is more effective than the reactive approach commonly practiced. This book will show you how to communicate more effectively so that you can be a better parent. It is also full of techniques that can show you how to improve your life so ... Read more

$9.99 USD

Proactive Parenting is a dynamic and multi-disciplinary approach to improving the parenting style. It aims to instil a proactive approach to parenting, as this is more effective than the reactive approach commonly practiced. This book will show you how to communicate more effectively so that you can be a better parent. It is also full of techniques that can show you how to improve your life so
... Read more

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“clara seeger”

Mindfulness At Work In A Week

The Ultimate Self Care Book

People who read these also enjoyed

Positive Thinking

If You're So Smart, Why Aren't You Happy?

How We Work

Emotional Intelligence In A Week

A Practical Guide to Emotional Intelligence

Mastering Coaching

Vertical Growth

The Therapist's Workbook

The Emotional Intelligence Workbook: Teach Yourself

Proactive Parenting

eReaders

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