Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“claire weekes”

Showing 1 - 12 of 12 results for “claire weekes”
Skip side bar filters

  • Hope and Help for Your Nerves

    End Anxiety Now

    by Claire Weekes ...
    The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....These common symptoms of anxiety are “minor” only to the people who don't ... Read more

    $14.99 USD

  • Audiobook

    Pass Through Panic

    Freeing Yourself from Anxiety and Fear

    by Claire Weekes ...
    Narrated by Claire Weekes ...

    Unabridged

    1 hour 55 min

    In this eight-part radio series, Dr. Claire Weekes, bestselling author of Hope and Help for Your Nerves speaks to the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression.She coaches the listener on how to pass through panic and reach a place of strength and optimism. One of the first people to study and write about anxiety and panic disorders ... Read more

    $16.99 USD

  • Audiobook

    Hope and Help for Your Nerves

    by Claire Weekes ...
    Narrated by Claire Weekes ...

    Unabridged

    1 hour 28 min

    Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a ... Read more

    $13.99 USD

  • Audiobook

    Freedom from Nervous Suffering

    by Claire Weekes ...
    Narrated by Claire Weekes ...

    Unabridged

    1 hour 31 min

    Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual ... Read more

    $13.99 USD

People who read these also enjoyed

  • Audiobook

    Don't Panic Third Edition

    Taking Control of Anxiety Attacks

    by Reid Wilson, PhD ...
    Narrated by Barry Abrams ...

    Unabridged

    13 hours 6 min

    The authority on panic and anxiety—newly revised and expanded.Are you one of the more than nineteen million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, PhD, demystifies anxiety attacks and ... Read more

    $24.99 USD

  • Audiobook

    When Panic Attacks

    The New, Drug-Free Anxiety Therapy That Can Change Your Life

    by David D. Burns M.D. ...
    Narrated by Kaleo Griffith ...

    Unabridged

    13 hours 23 min

    Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks?What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you ... Read more

    $22.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The Myths of Happiness

    What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does

    by Sonja Lyubomirsky ...
    Narrated by Kathy Keane ...

    Unabridged

    7 hours 29 min

    Happiness expert Sonja Lyubomirsky’s research-based lessons in how to find opportunity in life’s thorniest momentsIn The Myths of Happiness, Sonja Lyubomirsky isolates the major turning points of adult life, looking to both achievements (marriage, children, professional satisfaction, wealth) and failures (singlehood, divorce, financial ruin, illness) to reveal that our misconceptions about the ... Read more

    $17.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Fear

    Essential Wisdom for Getting Through the Storm

    by Thich Nhat Hanh ...
    Narrated by Dan Woren ...

    Unabridged

    4 hours 18 min

    “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Read more

    $19.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Monkey Mind

    A Memoir of Anxiety

    by Daniel Smith ...
    Narrated by Richard Powers ...

    Unabridged

    7 hours 14 min

    In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety—America’s most common psychological complaint.We all think we know what being anxious feels like—it is the instinct that made us run from wolves in the prehistoric age and pushes us to perform in the modern one—but for forty million American adults, anxiety is an ... Read more

    $20.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Hardwiring Happiness

    The New Brain Science of Contentment, Calm, and Confidence

    by Rick Hanson PhD ...
    Narrated by Rick Hanson PhD ...

    Unabridged

    7 hours 40 min

    With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this ... Read more

    $20.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Full Catastrophe Living

    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    by Jon Kabat-Zinn ...
    Narrated by Jon Kabat-Zinn ...

    Abridged

    5 hours 59 min

    Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By ... Read more

    $15.99 USD

  • Audiobook

    The Consolations of Philosophy

    by Alain de Botton ...
    Narrated by Simon Vance ...

    Unabridged

    6 hours 4 min

    Alain de Botton has performed a stunning feat: he has transformed arcane philosophy into something accessible and entertaining, useful and kind. Drawing on the work of six of the world’s most brilliant thinkers, de Botton has arranged a panoply of wisdom to guide us through our most common problems.From the frustration of misplacing your keys to the sadness of losing a loved one, the writings of ... Read more

    $13.99 USD

    Also available as: eBook

    Also available as: eBook