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chris lake

Showing 1 - 12 of 12 results for “chris lake
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  • Supercharge Your Workplace : 10 Easy Ways To Enhance Creativity And Improve Business Performance

    by Chris Lake ...
    Learn how to create a thriving business team by following 10 inexpensive and proven strategies.This easy to follow book teaches you :- How to drive productivity throughout your company.- How to limit sick leave.- How to improve employee job satisfaction and performance.- How to encourage creativity.- How to reduce staff turnover.A modern, healthy, and efficient workplace helps your business ... Read more

    $2.49 USD or Free with Kobo Plus

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  • Is Your Job Making You Fat?

    How to Lose the Office 15 . . . and More!

    The only thing that should be fat on your job is your paycheck.There is a huge” worldwide obesity problem. While fads and quick-fix diets abound, they fail to address an important question in weight gain today: is your job making you fat? The answer is Yes.”This bold assertion is based on a great deal of global research that continues to confirm a compelling relationship between working and weight ... Read more

    $11.99 USD

  • Shouting Won't Help

    Why I—and 50 Million Other Americans—Can't Hear You

    For twenty-two years, Katherine Bouton had a secret that grew harder to keep every day. An editor at The New York Times, at daily editorial meetings she couldn't hear what her colleagues were saying. She had gone profoundly deaf in her left ear; her right was getting worse. As she once put it, she was "the kind of person who might have used an ear trumpet in the nineteenth century."Audiologists ... Read more

    $17.99 USD

  • After the War

    Surviving PTSD and Changing Mental Health Culture

    After serving in Rwanda during the 1994 genocide and civil war, Lieutenant Colonel Stéphane Grenier returned to Canada haunted by his experiences. Facing post-traumatic stress disorder and an archaic establishment, he spent ten years confronting--and changing--the military mental health system from within.Coining the term “Operational Stress Injury” to allow the military to see mental injury in ... Read more

    $11.99 USD

  • The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time

    What if, despite the ever-increasing stress in your professional and personal lives, you were able to live resiliently? You eat healthy, sleep well, and have the time and energy to exercise. You perform well in a demanding work environment, are the best possible version of yourself for your loved ones, and are becoming healthier every day.Much of our physiological hardwiring still dates back to ... Read more

    $9.99 USD or Free with Kobo Plus

  • Emotional Recovery from Workplace Mobbing (And Workbook)

    Practical Help for Recovering Targets

    New for 2017: Richard Schwindt's two most successful books combined, to provide more practical help to targets of workplace abuse intent on rebuilding their lives. Workplace mobbing exacts a terrible emotional and physical toll on targets and those who love them. While most books on workplace bullying and mobbing focus on the dynamics of the abuse and advocacy, this book is dedicated to emotional ... Read more

    $4.99 USD or Free with Kobo Plus

  • Blinding Pain, Simple Truth

    Changing Your Life Through Buddhist Meditation

    Transform Suffering into HealingA self-help book for those who want to heal themselves from pain and suffering using Buddhist meditation. Winner of the Silver Medal in both the Meditation/Relaxation category of the 2012 Living Now Book Awards and in the Self-Help category of the FPA President’s Book Awards.In 2000, incapacitating headaches nearly destroyed Richard Ellis’s career. He suffered from ... Read more

    $5.95 USD

  • Mindfulness @ Work

    Reduce stress, live mindfully and be happier and more productive at work

    by Anna Black ...
    Flourish in the workplace with mindfulness meditation. Work-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really "switch off" from work and the culture of presenteeism causes us to spend more time at work than ever before. Many workers spend a lot of time either ruminating on past work stress or worrying about future work-related ... Read more

    $10.99 USD or Free with Kobo Plus

  • Occupational Health Psychology

    Work, Stress, and Health

    Occupational Health Psychology (OHP) is a rapidly expanding interdisciplinary field that focuses on the science and practice of psychology in promoting anddeveloping workplace health- and safety-related initiatives. This comprehensive text for undergraduate and graduate survey courses is the first toencompass a wide range of key issues in OHP from a North American perspective. It draws from the ... Read more

    $64.99 USD

  • Stress and Anxiety Management

    Modern stealth killers!

    by Owen Jones ...
    Series series How to...
    Stress and Anxiety Management is an introductory guide to understanding and managing stress in today’s fast-paced world. The book takes a holistic approach to stress management, discussing the causes, symptoms, and effects of stress, as well as practical strategies for reducing stress and improving overall well-being.Throughout the book, the reader will learn about the different types of stress, ... Read more

    $4.99 USD or Free with Kobo Plus

  • Military Mental Health Care

    A Guide for Service Members, Veterans, Families, and Community

    Series series Military Life
    Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own. Military Mental Health Care: A Guide for Service Members, Veterans, Families, and Community seeks to aid our troubled, returning forces by dissecting the numerous mental health problems they face upon arriving stateside. Don Philpott and Cheryl Lawhorne ... Read more

    $18.99 USD

  • Brief Overview: Legalized Prostitution: Health Benefits

    by Alex Wellar ...
    Have you ever wondered what some of the health benefits of legalizing prostitution are? Have you ever wondered what types of things prostitutes face in their lives that affect not only their physical health, but also their mental health as well?Then this book is for you!This book covers not only the physical health of prostitutes, such as spread of STD's and physical violence, but it also covers ... Read more

    $2.99 USD