Rakuten Kobo

Skip side bar filters

The Carnivore Diet for Beginners

Recipes and Meal Plans for Weight Loss, Health, and Healing

by Chris Irvin MS ...

Discover the health benefits of a protein-rich, animal-based dietResearch has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals ... Read more

$9.89 USD

Discover the health benefits of a protein-rich, animal-based dietResearch has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals
... Read more
Keto Answers

Simplifying Everything You Need to Know about the World's Most Confusing Di

by Anthony Gustin, Chris Irvin ...

Do you want to lose fat and improve your health? You've probably seen all of the success stories about the ketogenic diet. You've done your research, but nothing makes sense. There's so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon? Combined, we've spent well over a decade using keto to ... Read more

$9.99 USD or Free with Kobo Plus

Do you want to lose fat and improve your health? You've probably seen all of the success stories about the ketogenic diet. You've done your research, but nothing makes sense. There's so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon? Combined, we've spent well over a decade using keto to
... Read more
Audiobook

Comprehensive Blood Type Diet and All-Meat Diet 2-in-1 Bundle, The

Enhance Your Wellbeing with a Tailored Nutritional Approach Based on Your Blood Type Projects, Unlock the Power of an All-Meat Diet

by CHRIS BAKER, SHAWN IRVIN, KELLYANN HAVER, MARRY CLAIRE PETRUCCI ...

Narrated by Kasey Elledor, Josh Wellington ...

Unabridged

7 hours 13 min

Are you searching for a personalized, effective approach to nutrition that aligns with your unique blood type?Have you ever wondered why a particular diet works wonders for someone else but doesn't seem to have the same impact on you? Are you struggling to find a dietary plan tailored to your body's specific needs? Are you seeking a diet that's not only effective but also customized for your ... Read more

$19.00 USD or Free with Kobo Plus

Are you searching for a personalized, effective approach to nutrition that aligns with your unique blood type?Have you ever wondered why a particular diet works wonders for someone else but doesn't seem to have the same impact on you? Are you struggling to find a dietary plan tailored to your body's specific needs? Are you seeking a diet that's not only effective but also customized for your
... Read more
Audiobook

Comprehensive Blood Type Diet and All-Meat Diet 2-in-1 Bundle, The

Enhance Your Wellbeing with a Tailored Nutritional Approach Based on Your Blood Type Projects, Unlock the Power of an All-Meat Diet

by MARRY CLAIRE PETRUCCI, KELLYANN HAVER, SHAWN IRVIN, CHRIS BAKER ...

Narrated by Kasey Elledor, Josh Wellington ...

Unabridged

7 hours 13 min

Are you searching for a personalized, effective approach to nutrition that aligns with your unique blood type?Have you ever wondered why a particular diet works wonders for someone else but doesn't seem to have the same impact on you? Are you struggling to find a dietary plan tailored to your body's specific needs? Are you seeking a diet that's not only effective but also customized for your ... Read more

$19.00 USD or Free with Kobo Plus

Are you searching for a personalized, effective approach to nutrition that aligns with your unique blood type?Have you ever wondered why a particular diet works wonders for someone else but doesn't seem to have the same impact on you? Are you struggling to find a dietary plan tailored to your body's specific needs? Are you seeking a diet that's not only effective but also customized for your
... Read more
Audiobook

Unlock the Power of an All-Meat Diet

For Peak Health and Vitality

by Shawn Irvin, Chris Baker ...

Narrated by Josh Wellington ...

Unabridged

4 hours 11 min

Unlock the Power of an All-Meat Diet: For Peak Health and VitalityWelcome, health seekers and dietary pioneers! Are you ready to challenge conventional eating habits and venture into the invigorating world of the carnivore diet? Eager to explore how a meat-based lifestyle can enhance your performance and vitality? "The Complete Carnivore Diet Book" is your all-encompassing guide to a ... Read more

$19.00 USD or Free with Kobo Plus

Unlock the Power of an All-Meat Diet: For Peak Health and VitalityWelcome, health seekers and dietary pioneers! Are you ready to challenge conventional eating habits and venture into the invigorating world of the carnivore diet? Eager to explore how a meat-based lifestyle can enhance your performance and vitality? "The Complete Carnivore Diet Book" is your all-encompassing guide to a
... Read more
Audiobook

Marvel's Phase Two

Marvel's Ant-Man; Marvel's Avengers: Age of Ultron; Marvel's Captain America: The Winter Soldier; Marvel's Guardians of the Galaxy

by Marvel Press, Alexander Irvine, Chris White ...

Narrated by MacLeod Andrews, Tom Taylorson ...

Unabridged

12 hours 46 min

Marvel’s Ant-ManBefore he was Ant-Man, Scott Lang was a master thief who wanted to change his ways. But he didn’t expect to change his height! So when Dr. Hank Pym recruits him to wear a super-powered suit that shrinks him down to the size of an insect, he reluctantly realizes his life of breaking-and-entering is far from over. Working with Hank and his daughter, Hope, Scott must plan and execute ... Read more

$27.50 USD

Marvel’s Ant-ManBefore he was Ant-Man, Scott Lang was a master thief who wanted to change his ways. But he didn’t expect to change his height! So when Dr. Hank Pym recruits him to wear a super-powered suit that shrinks him down to the size of an insect, he reluctantly realizes his life of breaking-and-entering is far from over. Working with Hank and his daughter, Hope, Scott must plan and execute
... Read more

The Healing Slow Cooker

Lower Stress, Improve Gut Health, Decrease Inflammation

by Jennifer Iserloh, Alice Gao ...

"[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes." — Modern FarmerThis collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower ... Read more

$9.89 USD or Free with Kobo Plus

"[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes." — Modern FarmerThis collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower
... Read more
Mastering Diabetes

The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes

by Cyrus Khambatta PhD, Robby Barbaro MPH ...

**The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.**Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. ... Read more

$9.99 USD

Also available as: Audiobook

**The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.**Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided.
... Read more

Also available as: Audiobook
The DASH Diet for Beginners

Essentials to Get Started

by John Chatham ...

Do you know why the DASH diet is voted the "Best Diet" year after year? It's simple: The DASH diet is an easy and sustainable tool for creating a healthful lifestyle. Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the ... Read more

$8.69 USD

Do you know why the DASH diet is voted the "Best Diet" year after year? It's simple: The DASH diet is an easy and sustainable tool for creating a healthful lifestyle. Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the
... Read more
metabolic balance® – Nutrition basics

Introduction to the success program

by Dr. med. Wolf Funfack ...

metabolic balance®metabolic balance® has proven to be one of the most successful nutritional and diet programs in recent years. A recent independent scientific study confirms that metabolic balance® not only leads to effective long-term weight loss, but also improves general blood count and overall health. The program is based on a nutritional plan that is devised for each individual according to ... Read more

Was $4.99 USD Now $3.99 USD

metabolic balance®metabolic balance® has proven to be one of the most successful nutritional and diet programs in recent years. A recent independent scientific study confirms that metabolic balance® not only leads to effective long-term weight loss, but also improves general blood count and overall health. The program is based on a nutritional plan that is devised for each individual according to
... Read more
The Age GRACEfully Cookbook

The Power of FOODTRIENTS To Promote Health and Well-being for a Joyful and Sustainable Life

by Grace O. ...

FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and ... Read more

$12.99 USD

FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and
... Read more
Going Raw

Everything You Need to Start Your Own Raw Food Diet & Lifestyle Revolution at Home

by Judita Wignall ...

Easy, accessible recipes for the beginner raw foodie, perfect for home chefs looking to transition to a healthy raw food diet.Go raw, get radiant, start a revolution!A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's ... Read more

$18.79 USD or Free with Kobo Plus

Easy, accessible recipes for the beginner raw foodie, perfect for home chefs looking to transition to a healthy raw food diet.Go raw, get radiant, start a revolution!A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“chris irvin”

The Carnivore Diet for Beginners

Keto Answers

Comprehensive Blood Type Diet and All-Meat Diet 2-in-1 Bundle, The

Comprehensive Blood Type Diet and All-Meat Diet 2-in-1 Bundle, The

Unlock the Power of an All-Meat Diet

Marvel's Phase Two

People who read these also enjoyed

The Healing Slow Cooker

Mastering Diabetes

The DASH Diet for Beginners

metabolic balance® – Nutrition basics

The Age GRACEfully Cookbook

Going Raw

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“chris irvin”

Show:

People who read these also enjoyed