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chris downie

Showing 1 - 12 of 12 results for “chris downie
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  • The Spark

    The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life

    by Chris Downie ...
    From the experts who created SparkPeople.com, America’s #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of what has worked for millions of members who have lost weight, kept it off, and reached other goals.Driven by positive energy and proven results, The Spark outlines a breakthrough formula that combines nutrition, exercise, goal setting, motivation, and ... Read more

    $3.99 USD

  • Audiobook

    The Spark

    by Chris Downie ...
    Narrated by Chris Downie ...

    Abridged

    5 hours

    The Spark delivers inspirational health and weight-loss advice that will surely spark countless lives.A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight loss that combines goal setting, nutrition, exercise, motivation, and community that has a proven track ... Read more

    $10.00 USD

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  • The Fit Bottomed Girls Anti-Diet

    10-Minute Fixes to Get the Body You Want and a Life You'll Love

    Everyone wants a super-quick fix to lose weight, but here’s the secret: The only way to get the results you want is to love yourself and your life. Jennipher Walters and Erin Whitehead, founders of the uber-popular website Fit Bottomed Girls, have spent years helping hundreds of thousands of readers fall in love with a healthy lifestyle. Now, they are sharing their 10 principles that will help you ... Read more

    $5.99 USD

  • The Spark

    A Mother's Story of Nurturing, Genius, and Autism

    Kristine Barnett’s son Jacob has an IQ higher than Einstein’s, a photographic memory, and he taught himself calculus in two weeks. At nine he started working on an original theory in astrophysics that experts believe may someday put him in line for a Nobel Prize, and at age twelve he became a paid researcher in quantum physics. But the story of Kristine’s journey with Jake is all the more ... Read more

    Was $5.99 USD Now $4.99 USD

  • Love Your Body

    A Positive Affirmation Guide for Loving and Appreciating Your Body

    by Louise Hay ...
    The New York Times best-selling author of You Can Heal Your LifeIn this wonderful little book, bestselling author Louise Hay brings you 54 affirmation treatments, covering every aspect of your body, designed to help you create a beautiful, healthy, happy body.Repeating these positive affirmations daily plants new seeds in the fertile soil of your subconscious mind, dispelling negative thoughts, ... Read more

    $2.99 USD

  • I Know How She Does It

    How Successful Women Make the Most of Their Time

    Everyone has an opinion, anecdote, or horror story about women and work. Now the acclaimed author of What the Most Successful People Do Before Breakfast shows how real working women with families are actually making the most of their time.“Having it all” has become the subject of countless books, articles, debates, and social media commentary, with passions running high in all directions. Many now ... Read more

    $14.99 USD

  • Unlimited

    A Three-Step Plan for Achieving Your Dreams

    Imagine. Believe. Achieve.Many self-help books offer a lot of new age platitudes and sappy mantras:Just love yourself.See the glass as half full.Believe it and it will come.Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish ... Read more

    Was $7.99 USD Now $4.99 USD

  • Reshaping It All

    Candace Cameron Bure first became known to millions as a co-star on the hit ABC television series Full House. Today, like her brother Kirk Cameron (Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles.Bure's healthy lifestyle has been featured in US Weekly and People magazines as well as national talk ... Read more

    $11.59 USD or Free with Kobo Plus

  • The Skinny Rules

    The Simple, Nonnegotiable Principles for Getting to Thin

    Series series Skinny Rules
    THE LAST DIET BOOK YOU’LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred ... Read more

    $13.99 USD

  • If I'm So Smart, Why Can't I Get Rid of this Clutter?

    by Sallie Felton ...
    Let's face it; everyone has clutter to some degree or another! It's how you deal with the clutter that makes the difference between conquering your clutter and allowing your clutter to conquer you.In her book, "If I'm So Smart, Why Can't I Get Rid of This Clutter?," author and life coach Sallie Felton, walks you through the steps you through the practical and organizational strategies that make it ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Shift

    How I Finally Lost Weight and Discovered a Happier Life

    by Tory Johnson ...
    This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself.Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself -- ... Read more

    $12.99 USD

  • Now Eat This! Diet

    Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

    Series series Now Eat This!
    On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons ... Read more

    $13.99 USD