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Get Strong Get Lean

A Year of Barbell Training, Intermittent Fasting, and Eating Lots of Protein

by Chad V. Holtkamp ...

Series Book 3 - Home Gym Strong
Are you tired of books that make it seem easy to get ripped, toned, and healthy?Discover real-world solutions through one man’s journey to fitness and nutrition.Get Strong Get Lean explores a year-long fitness journey from personal turmoil into a healthier tomorrow. Through a unique fitness memoir style, author Chad V. Holtkamp explores barbell training, intermittent fasting, and protein-rich ... Read more

$7.99 USD or Free with Kobo Plus

Are you tired of books that make it seem easy to get ripped, toned, and healthy?Discover real-world solutions through one man’s journey to fitness and nutrition.Get Strong Get Lean explores a year-long fitness journey from personal turmoil into a healthier tomorrow. Through a unique fitness memoir style, author Chad V. Holtkamp explores barbell training, intermittent fasting, and protein-rich
... Read more
Work Out Pig Out

A Year of Losing Fat, Gaining Muscle, and Eating Lots of Ice Cream

by Chad V. Holtkamp ...

Series Book 1 - Home Gym Strong
Keto. Carnivore. Kettlebells. Fasting.Learn how you'll really feel.Author Chad V. Holtkamp spent a full year testing these and other leading diet and exercise plans.Through his trial and error, he'll show you a better way to your best body.Find out:The best practices to strip off belly fat and build muscleHow our culture’s obsession with exercise can have a negative ... ... Read more

$7.99 USD or Free with Kobo Plus

Keto. Carnivore. Kettlebells. Fasting.Learn how you'll really feel.Author Chad V. Holtkamp spent a full year testing these and other leading diet and exercise plans.Through his trial and error, he'll show you a better way to your best body.Find out:The best practices to strip off belly fat and build muscleHow our culture’s obsession with exercise can have a negative ...
... Read more
Domination

by Chad V. Holtkamp ...

Series Book 0 - The SPOOK & GOON Space Adventures
Dom Wagner is the top cadet at The Academy, preparing for a life of military service.While he dreams of adventure, everything comes easily for him — hand-to-hand combat, surveillance, computer hacking, weapons. He takes nothing seriously, even finding time to schmooze with the brass as well as the ladies.Dom soon comes face to face with an opportunity that could change his life forever.Will he ... Read more

$0.99 USD or Free with Kobo Plus

Dom Wagner is the top cadet at The Academy, preparing for a life of military service.While he dreams of adventure, everything comes easily for him — hand-to-hand combat, surveillance, computer hacking, weapons. He takes nothing seriously, even finding time to schmooze with the brass as well as the ladies.Dom soon comes face to face with an opportunity that could change his life forever.Will he
... Read more
The Glitch

by Chad V. Holtkamp ...

Series series Other Worlds Short Story
Mission accomplished…let's go home.Panzer never dreamed the hardest part of an op would come after it was over.Buy The Glitch, the latest short story from the Other Worlds series of flash fiction. ... Read more

$1.99 USD or Free with Kobo Plus

Mission accomplished…let's go home.Panzer never dreamed the hardest part of an op would come after it was over.Buy The Glitch, the latest short story from the Other Worlds series of flash fiction.
... Read more
Home Gym Strong - The Ultimate Edition

Work Out Pig Out, Sing or Swing, 40 Days + 10,000 Swings, Get Strong Get Lean

by Chad V. Holtkamp ...

Keto. Carnivore. Kettlebells.Squat. Bench. Deadlift. 16:8 Fasting.In the books Work Out Pig Out, Sink or Swing, 40 Days + 10,000 Swings, and Get Strong Get Lean, author Chad V. Holtkamp spent three years testing leading diet and exercise plans.Through a unique fitness memoir style, he details his workout highs and lows to show you a better way to your best body.If you like:... ... Read more

$9.99 USD or Free with Kobo Plus

Keto. Carnivore. Kettlebells.Squat. Bench. Deadlift. 16:8 Fasting.In the books Work Out Pig Out, Sink or Swing, 40 Days + 10,000 Swings, and Get Strong Get Lean, author Chad V. Holtkamp spent three years testing leading diet and exercise plans.Through a unique fitness memoir style, he details his workout highs and lows to show you a better way to your best body.If you like:...
... Read more
The Pet

A Jake & Jessie Urban Tales Short Story

by Chad V. Holtkamp ...

All he wanted to do was enjoy the warm weather...In typical Chicago fashion, winter leapfrogged spring and morphed straight to summer, and Jake was raring to get out of the house on his lunch break. That is until an unexpected visitor to the townhouse complex crossed his path.Read The Pet, a Jake & Jessie Urban Tales short story from author Chad V. Holtkamp. ... Read more

$4.99 USD or Free with Kobo Plus

All he wanted to do was enjoy the warm weather...In typical Chicago fashion, winter leapfrogged spring and morphed straight to summer, and Jake was raring to get out of the house on his lunch break. That is until an unexpected visitor to the townhouse complex crossed his path.Read The Pet, a Jake & Jessie Urban Tales short story from author Chad V. Holtkamp.
... Read more
Lakeview

Collected Short Stories - Vols. 1 - 3

by Chad V. Holtkamp ...

Looking to indulge in a bit of normalcy?Follow along in the continuing adventures of a Chicago couple and their everyday experiences living in a townhouse complex.Includes:Lincoln - Vol. 1Belmont - Vol. 2Ashland - Vol. 3Read Lakeview, a collection of the first three volumes in the Jake & Jessie Urban Tales series from author Chad V. Holtkamp. ... Read more

$9.99 USD or Free with Kobo Plus

Looking to indulge in a bit of normalcy?Follow along in the continuing adventures of a Chicago couple and their everyday experiences living in a townhouse complex.Includes:Lincoln - Vol. 1Belmont - Vol. 2Ashland - Vol. 3Read Lakeview, a collection of the first three volumes in the Jake & Jessie Urban Tales series from author Chad V. Holtkamp.
... Read more
Sink or Swing

Working Out When Life Isn't Working Out

by Chad V. Holtkamp ...

Series Book 2 - Home Gym Strong
Are you struggling to stay on track with your diet and exercise routine? Do work and family obligations interfere with your gym time?In Sink or Swing: Working Out When Life Isn’t Working Out, author Chad V. Holtkamp spent a year experimenting to develop the perfect exercise plan. After achieving success, he struggled with the interruptions of life and his father’s lung cancer diagnosis. By ... Read more

$7.99 USD or Free with Kobo Plus

Are you struggling to stay on track with your diet and exercise routine? Do work and family obligations interfere with your gym time?In Sink or Swing: Working Out When Life Isn’t Working Out, author Chad V. Holtkamp spent a year experimenting to develop the perfect exercise plan. After achieving success, he struggled with the interruptions of life and his father’s lung cancer diagnosis. By
... Read more
The Bus

A Jake & Jessie Urban Tales Short Story

by Chad V. Holtkamp ...

Often the sweetest indulgence is a bit of normalcy.After working from home all winter, Jake has a meeting in his office in the Loop. Navigating the two blocks bridging the gap between his townhouse and the bus stop proves more difficult than he remembered.Read The Bus, a Jake & Jessie Urban Tales short story from author Chad V. Holtkamp. ... Read more

$4.99 USD or Free with Kobo Plus

Often the sweetest indulgence is a bit of normalcy.After working from home all winter, Jake has a meeting in his office in the Loop. Navigating the two blocks bridging the gap between his townhouse and the bus stop proves more difficult than he remembered.Read The Bus, a Jake & Jessie Urban Tales short story from author Chad V. Holtkamp.
... Read more
The Steam

A Jake & Jessie Urban Tales Short Story

by Chad V. Holtkamp ...

All he wanted to do was destress from a long week at work…For Jake, the best way to do that was a long session of hydrotherapy in his rain shower.Read The Steam, a Jake & Jessie Urban Tales short story from author Chad V. Holtkamp. ... Read more

$2.99 USD or Free with Kobo Plus

All he wanted to do was destress from a long week at work…For Jake, the best way to do that was a long session of hydrotherapy in his rain shower.Read The Steam, a Jake & Jessie Urban Tales short story from author Chad V. Holtkamp.
... Read more
The Party

A Jake & Jessie Urban Tales Short Story

by Chad V. Holtkamp ...

All he wanted to do was enjoy a romantic dinner on Michigan Avenue …With a gloriously warm and sunny fall Saturday beckoning them, Jake and Jessie headed out to wander the Mag Mile. Their townhouse neighbors had other ideas, much to Jake’s chagrin.Read The Party, a Jake & Jessie Urban Tales short story from author Chad V. Holtkamp. ... Read more

$4.99 USD or Free with Kobo Plus

All he wanted to do was enjoy a romantic dinner on Michigan Avenue …With a gloriously warm and sunny fall Saturday beckoning them, Jake and Jessie headed out to wander the Mag Mile. Their townhouse neighbors had other ideas, much to Jake’s chagrin.Read The Party, a Jake & Jessie Urban Tales short story from author Chad V. Holtkamp.
... Read more
The Blue

A Jake & Jessie Urban Tales Short Story

by Chad V. Holtkamp ...

All he wanted to do was enjoy the last day of summer...With summer fading fast and cooler weather closing in, Jake took an afternoon break to enjoy the last bit of sun. All was well until a neighbor kid invaded his solitude. Then all hell broke loose.Read The Blue, a Jake & Jessie Urban Tales short story from author Chad V. Holtkamp. ... Read more

$4.99 USD or Free with Kobo Plus

All he wanted to do was enjoy the last day of summer...With summer fading fast and cooler weather closing in, Jake took an afternoon break to enjoy the last bit of sun. All was well until a neighbor kid invaded his solitude. Then all hell broke loose.Read The Blue, a Jake & Jessie Urban Tales short story from author Chad V. Holtkamp.
... Read more

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Top Series in United States

Home Gym Strong

The SPOOK & GOON Space Adventures

From the Vault Music Series

Jake & Jessie Urban Tales

Daydreams of Other Worlds

Other Worlds Short Story

Get Strong Get Lean

Work Out Pig Out

Domination

The Glitch

Home Gym Strong - The Ultimate Edition

The Pet

Lakeview

Sink or Swing

The Bus

The Steam

The Party

The Blue

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Top Series in United States

Home Gym Strong

The SPOOK & GOON Space Adventures

From the Vault Music Series

Jake & Jessie Urban Tales

Daydreams of Other Worlds

Other Worlds Short Story

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