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“catherine katz”

Showing 1 - 12 of 12 results for “catherine katz”
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  • Dr. David Katz's Flavor-Full Diet

    Use Your Tastebuds to Lose Pounds and Inches with this Scientifically Proven Plan

    by Catherine Katz, David L. Katz MD, MPH ...
    Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, ... Read more

    $4.99 USD

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  • Wheat Belly Cookbook

    150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    by William Davis ...
    Series series Wheat Belly
    This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat ... Read more

    $12.99 USD

  • The Forks Over Knives Plan

    How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

    by Alona Pulde, M.D., Matthew Lederman, M.D. ...
    Series series Forks Over Knives
    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s ... Read more

    $14.99 USD

  • Flat Belly Diet!

    by Liz Vaccariello, Cynthia Sass ...
    Series series Flat Belly Diet
    Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.With the Flat Belly Diet! you can:- Lose inches in just 4 days- Drop up to 15 pounds in 32 days- Boost your energy as the weight falls off!Prevention, America's most trusted healthy-living magazine, presents the *New York Times-*bestseller Flat Belly Diet in paperback--now ... Read more

    $8.99 USD

  • Dr. Kellyann's Bone Broth Diet

    Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days

    by Kellyann Petrucci MS, ND ...
    NEW YORK TIMES BESTSELLER • Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s iconic bone broth diet plan.“Empowering, user-friendly information supported by the most forward-thinking scientific research available.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain BrainThe New York Times says it “ranks with green juice and coconut water as ... Read more

    Was $11.99 USD Now $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Anti-Inflammatory Eating for a Happy, Healthy Brain

    75 Recipes for Alleviating Depression, Anxiety, and Memory Loss

    by Michelle Babb ...
    Series series Anti-inflammatory Michelle Babb
    Discover the science behind the food-mood connection, plus 75 nutritious recipes that will help you heal your gut and your mind!“The easiest way to sneak more anti-inflammatory foods into your diet.” —PreventionThe latest research shows the connection between a healthy gut and a healthy mind. Inflammation markers are frequently found in the blood of people with anxiety, depression, and other mood ... Read more

    $11.99 USD

  • 21-Day Weight Loss Kickstart

    Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

    by Neal D Barnard, MD, MD, FACC ...
    Lose weight fast and improve your health dramatically with the proven 21-Day Kickstart program from leading health advocate and bestselling author Dr. Neal Barnard.For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll ... Read more

    $11.99 USD

  • The Fast Diet Cookbook

    Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting

    by Rockridge Press ...
    Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. With The Fast Diet Cookbook, you'll transform your body and your eating habits. Fasting for ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised: The Ultimate Guide to the Gluten-Free, Casein-Free Diet

    The Ultimate Guide to the Gluten-Free, Casein-Free Diet

    by Pamela Compart,Dana Laake ...
    "Pam and Dana know what works for kids…This book is a fantastic resource for the diets that make a difference. Follow their advice!!" --Jenny McCarthy, author of Louder Than Words and Mother Warriors The best "kid-friendly" recipes and guide to the gluten-free, milk-free diet for ADHD and autism just got better. In addition to updates on new research and findings, readers will find recommendations ... Read more

    $13.99 USD

  • Happy Hormones, Slim Belly

    Over 40? Lose 7 lbs. the First Week and Then 2 lbs. Weekly - Guaranteed

    by Jorge Cruise ...
    #1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight.Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling ... Read more

    $9.99 USD

  • The 30-Day Keto Plan

    Ketogenic Meal Plans to Kick Your Sugar Habit and Make Your Gut a Fat-Burning Machine

    by Aimee Aristotelous, Richard Oliva ...
    Kick your sugar habit, lose weight, and feel amazing in just one month! Plus, enjoy tactics for success to live your best keto life sustainably after the 30-day mark.The ketogenic diet, which promotes weight loss from being in the metabolic state of ketosis, is one of the most popular and effective diet plans in recent years. And it continues to grow in popularity as people across the country are ... Read more

    $14.99 USD

  • Atkins for Life

    The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

    by Robert C. Atkins ...
    The #1 New York Times bestseller: "The Atkins diet really does help people lose weight faster without raising their cholesterol." —Associated PressWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges ... Read more

    $12.99 USD