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Move

How the New Science of Body Movement Can Set Your Mind Free

by Caroline Williams ...

***Shortlisted for Sunday Times Book of the Year**A Greater Good Science Center Best Book of 2022*An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives**For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, ... Read more

$18.99 USD

Also available as: Audiobook

***Shortlisted for Sunday Times Book of the Year**A Greater Good Science Center Best Book of 2022*An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives**For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving,
... Read more

Also available as: Audiobook
My Plastic Brain

One Woman's Yearlong Journey to Discover If Science Can Improve Her Mind

by Caroline Williams ...

Using herself as a guinea pig, a science journalist explores "neuroplasticity" to find out whether she can make meaningful, lasting changes to the way her brain works. In books like THE HAPPINESS PROJECT, THE NO-SPEND YEAR, and THE YEAR OF YES, individuals have tried a specific experience and then reported on it, sharing the takeaway for the rest of us. In MY PLASTIC BRAIN, Caroline Williams ... Read more

$15.99 USD

Using herself as a guinea pig, a science journalist explores "neuroplasticity" to find out whether she can make meaningful, lasting changes to the way her brain works. In books like THE HAPPINESS PROJECT, THE NO-SPEND YEAR, and THE YEAR OF YES, individuals have tried a specific experience and then reported on it, sharing the takeaway for the rest of us. In MY PLASTIC BRAIN, Caroline Williams
... Read more
Inner Sense

How the New Science of Interoception Can Revolutionize Your Health

by Caroline Williams ...

“A fascinating look at the power of the body to influence our mind—and even affect how we see the world.”—Janice Kaplan, New York Times bestselling author of The Gratitude Diaries and What Your Body Knows About HappinessDiscover your elusive “sixth sense”—your brain’s ability to perceive and interpret bodily sensations like hunger and thirst—and how to rewire your mind-body connection for optimal ... Read more

$21.59 USD or Free with Kobo Plus

Also available as: Audiobook

“A fascinating look at the power of the body to influence our mind—and even affect how we see the world.”—Janice Kaplan, New York Times bestselling author of The Gratitude Diaries and What Your Body Knows About HappinessDiscover your elusive “sixth sense”—your brain’s ability to perceive and interpret bodily sensations like hunger and thirst—and how to rewire your mind-body connection for optimal
... Read more

Also available as: Audiobook
Managing Archives

Foundations, Principles and Practice

by Caroline Williams ...

Series series Chandos Information Professional Series
Managing Archives provides a practical guide to archives management. It has three main target audiences: those who have been tasked by their organization to manage its archives but who have no prior training; those who are starting out as professionals or para-professionals in a record keeping environment and need basic guidance; and students who are currently studying for a professional ... Read more

$62.99 USD

Managing Archives provides a practical guide to archives management. It has three main target audiences: those who have been tasked by their organization to manage its archives but who have no prior training; those who are starting out as professionals or para-professionals in a record keeping environment and need basic guidance; and students who are currently studying for a professional
... Read more
Audiobook

Move

How the New Science of Body Movement Can Set Your Mind Free

by Caroline Williams ...

Narrated by Catrin Walker-Booth ...

Unabridged

5 hours 38 min

An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our livesFor our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably linked.Yet what happens when we stop moving? Today, on ... Read more

$23.99 USD

Also available as: eBook

An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our livesFor our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably linked.Yet what happens when we stop moving? Today, on
... Read more

Also available as: eBook
Audiobook

Inner Sense

How the New Science of Interoception Can Revolutionize Your Health

by Caroline Williams ...

Narrated by Catrin Walker-Booth ...

Unabridged

6 hours 58 min

Discover your elusive "sixth sense"—your brain's ability to perceive and interpret bodily sensations like hunger and thirst—and how to rewire your mind-body connection for optimal health.Are you able to recognize your own heartbeat? What about thirst? In Inner Sense, science communicator Caroline Williams explains that some people are so insensitive to internal cues that they struggle to recognize ... Read more

$19.99 USD

Also available as: eBook

Discover your elusive "sixth sense"—your brain's ability to perceive and interpret bodily sensations like hunger and thirst—and how to rewire your mind-body connection for optimal health.Are you able to recognize your own heartbeat? What about thirst? In Inner Sense, science communicator Caroline Williams explains that some people are so insensitive to internal cues that they struggle to recognize
... Read more

Also available as: eBook
Audiobook

Override

My quest to go beyond brain training and take control of my mind

by Caroline Williams ...

Narrated by Caroline Williams ...

Unabridged

7 hours 19 min

Can you really rewire an adult brain? In theory the answer is 'yes', but there's a problem: no-one seems to know exactly how to do it. In Override, science journalist Caroline Williams sets off on a mission to find the answer. Delving into the latest studies on brain plasticity, which indicate that brain games don't actually do much to make you smarter, she tries to square her findings with the ... Read more

$24.99 USD

Can you really rewire an adult brain? In theory the answer is 'yes', but there's a problem: no-one seems to know exactly how to do it. In Override, science journalist Caroline Williams sets off on a mission to find the answer. Delving into the latest studies on brain plasticity, which indicate that brain games don't actually do much to make you smarter, she tries to square her findings with the
... Read more
To Save a House

The Plan Revealed

by Caroline Williams ...

"The salvation of your family is not by chance, a remote possibility, or a shot in the dark. It is a divinely ordained plan of God for your entire household to be saved.To Save A House is the detailed revelation that God gave to me that proves that it is possible to know that your entire family can and will be saved.I show you how scripture is filled withassurancefor the children of God.Each ... Read more

$5.39 USD

"The salvation of your family is not by chance, a remote possibility, or a shot in the dark. It is a divinely ordained plan of God for your entire household to be saved.To Save A House is the detailed revelation that God gave to me that proves that it is possible to know that your entire family can and will be saved.I show you how scripture is filled withassurancefor the children of God.Each
... Read more
Making Cairo Medieval

by Heba Farouk Ahmed, Khaled Fahmy, Derek Gregory, Nairy Hampikian, May al-Ibrashy, Donald Preziosi, Caroline Williams ...

Series series Transnational Perspectives on Space and Place
During the nineteenth century, Cairo witnessed once of its most dramatic periods of transformation. Well on its way to becoming a modern and cosmopolitan city, by the end of the century, a 'medieval' Cairo had somehow come into being. While many Europeans in the nineteenth century viewed Cairo as a fundamentally dual city-physically and psychically split between East/West and modern/medieval-the ... Read more

$80.99 USD

During the nineteenth century, Cairo witnessed once of its most dramatic periods of transformation. Well on its way to becoming a modern and cosmopolitan city, by the end of the century, a 'medieval' Cairo had somehow come into being. While many Europeans in the nineteenth century viewed Cairo as a fundamentally dual city-physically and psychically split between East/West and modern/medieval-the
... Read more
Audiobook

A Liar's Twisted Tongue

The Fated Blood Trilogy, Book 1

by Caroline Cusanelli ...

Narrated by John William Maddux, Ash Kingsley ...

Series Audiobook 1 - The Fated Blood Trilogy
Unabridged

22 hours 3 min

Power. Obsession. The terrible price of survival.Desdemona Althenia has spent her life in the shadows, hiding volatile magic that could kill her if unleashed. Born into the lowest ranks of society, she's survived by her wits—and her willingness to lie. But when fate traps her within the brutal walls of Visnatus Academy, power is finally within reach.Prince Lucian Aibek lives beneath the weight of ... Read more

$40.00 USD or Free with Kobo Plus

Power. Obsession. The terrible price of survival.Desdemona Althenia has spent her life in the shadows, hiding volatile magic that could kill her if unleashed. Born into the lowest ranks of society, she's survived by her wits—and her willingness to lie. But when fate traps her within the brutal walls of Visnatus Academy, power is finally within reach.Prince Lucian Aibek lives beneath the weight of
... Read more
Audiobook

Hots for Scots Collection: Books 5-8

by Caroline Lee ...

Narrated by William Macleod ...

Series series Hots for Scots
Unabridged

20 hours 35 min

Book 5 Drop it Like Its Scot: Alistair Oliphant has devoted his entire life to his clan's well-being. When his father declares whichever of his sons marries and produces a son first will become the next laird, Alistair figures his destiny has finally arrived. The only problem is...he just doesn't have the time to find a wife.Luckily, he doesn't have to, because right under his oblivious nose is a ... Read more

$27.99 USD or Free with Kobo Plus

Book 5 Drop it Like Its Scot: Alistair Oliphant has devoted his entire life to his clan's well-being. When his father declares whichever of his sons marries and produces a son first will become the next laird, Alistair figures his destiny has finally arrived. The only problem is...he just doesn't have the time to find a wife.Luckily, he doesn't have to, because right under his oblivious nose is a
... Read more
Audiobook

Hots for Scots Books 1-4 Collection, The

Books 1-4

by Caroline Lee ...

Narrated by William Macleod ...

Series series The Hots for Scots
Unabridged

21 hours 10 min

Book 1: Laird Oliphant's sons have no choice but to get married. Without an heir, the laird has gathered his sons--his six illegitimate sons, all born in the same year--and declared whoever presents him with a grandson first, will become the next Highland Laird. Reactions are...mixed. But to Finn Oliphant, this is exactly the news he's been hoping for. You see, Finn has already chosen his future ... Read more

$27.99 USD or Free with Kobo Plus

Book 1: Laird Oliphant's sons have no choice but to get married. Without an heir, the laird has gathered his sons--his six illegitimate sons, all born in the same year--and declared whoever presents him with a grandson first, will become the next Highland Laird. Reactions are...mixed. But to Finn Oliphant, this is exactly the news he's been hoping for. You see, Finn has already chosen his future
... Read more

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Top Series in United States

The Hots for Scots

Hots for Scots

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Travel Guide

Sovereign Series

The Fated Blood Trilogy

Transnational Perspectives on Space and Place

Chandos Information Professional Series

Move

My Plastic Brain

Inner Sense

Managing Archives

Move

Inner Sense

Override

To Save a House

Making Cairo Medieval

A Liar's Twisted Tongue

Hots for Scots Collection: Books 5-8

Hots for Scots Books 1-4 Collection, The

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

The Hots for Scots

Hots for Scots

Best poems from Best Poets

Travel Guide

Sovereign Series

The Fated Blood Trilogy

Transnational Perspectives on Space and Place

Chandos Information Professional Series

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