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“carly asse”

Showing 1 - 12 of 12 results for “carly asse”
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  • Your Whole Food Plant Based Kitchen - A Quick Guide

    by Carly Asse, Liz Smith ...
    Want to improve your health, lose weight and keep it off for life? Director of award-winning weight loss documentary Unsupersize Me and Carly Asse and food and health writer Liz Smith show you how to quickly and easily transform your kitchen into a plant-based paradise. ... Read more

    $5.39 USD

  • Unsupersize Me - The Cookbook

    by Carly Asse, Liz Smith ...
    UnSupersize Me subject Tracy Ryan lost an impressive 200lbs and ran a half marathon on the whole food plant-based diet - now you can make the same healthy and tasty food at home. Personal trainer and nutrition expert Carly Asse and food writer Liz Smith show you how to cook simple, delicious and healthy whole food plant-based recipes. Overhaul your diet and prepare to feel seriously good with the ... Read more

    $10.79 USD

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  • Raw is the Answer: The 30 Day Green Smoothie Diet

    by Mario Zanders ...
    The secret is out.Raw is the Answer.Learn how to make 30 different green smoothies containing more calcium than a glass of milk and more than 100% DV of omega-3 fatty acids. By simply replacing one meal per day with a healthy green smoothie you can greatly increase your energy, maintain your cardiovascular health and lose weight. Only simple, fresh fruits and vegetables are needed to make these ... Read more

    $2.99 USD or Free with Kobo Plus

  • Bone Broth

    101 Essential Recipes & Age-Old Remedies to Heal Your Body

    by Quinn Farrar Wilson ...
    Discover the amazing natural healing powers of bone broth, the ancient cure-all that is making waves as today's newest health food trend. The miracle broth has been said to heal inflammation, improve skin, aid digestion, and strengthen joints, among a long list of other wellness benefits. While hotspots from New York City to Portland are dishing out cups of bone broth for upwards of $9 a piece, it ... Read more

    $9.89 USD

  • The Blender Girl

    Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks--100 Gluten-Free, Vegan Recipes!

    by Tess Masters ...
    ABOUT THIS BOOK...The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender.What’s your perfect blend?On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth ... Read more

    $14.99 USD

  • Vegan Diet For Beginners: Adopting A Vegan Diet For Weight Loss & Good Mental Health

    by rubin1984 ...
    A vegan diet means that you eat no animal products containing dairy products. Eradicating what makes up the majority of foods used up in the typical American diet can be extremely overwhelming. My first suggestion is transition in steps and don't do it all at once. Take a slow start.Even if you're not involved in the vegan diet this book is a great addition to your collection due to the ... Read more

    Free

  • The Effective Mediterranean Diet for Beginners: A Complete Guide Plus 60 Easy & Delicious Recipes

    by Chef Effect ...
    The Effective Mediterranean Diet for BeginnersWhat’s the first thing that comes into your mind when you think about Mediterranean food? If you ask other people, various answers would come up—pasta, pizza, white bread, gyros, falafel, hummus, pita and so on. But it’s important to realize that these foods are not exactly what you’d call “healthy”, which the Mediterranean Diet is known for.So what ... Read more

    Free

  • Juicing Recipes For Weight Loss

    Lose Weight Naturally

    by Valerie Alston ...
    Juicing is the process of extracting the juice from different fruits and vegetables and drinking the juice instead of eating the whole fruit and vegetable raw or cooked. Juicing is now a popular method of consuming fruits and vegetables because of several reasons. One, juicing makes it easy for people to consume vegetables especially if they don't love the taste of these foods. Since juicing just ... Read more

    $3.99 USD

  • Keto Diet for Beginners

    by Jessica Lindsey ...
    What Is the Keto Diet?What Is a Ketogenic Diet and How Does It Relate to the Atkins Diet?Keto Dieting? Here Are 10 Foods You Must Have In Your KitchenLow-Carb and Keto Diet Fast Food Menu Choices: How to Eat Successfully at RestaurantsKeto and Low-Carb Recipe Ideas: 5 Delicious Pizzas for Low-Carb and Keto DietersKeto Snack RecipesThе Kеtо dіеt involves gоіng lоng ѕр... ... Read more

    $1.99 USD or Free with Kobo Plus

  • Vegetarian Comfort Foods

    The Happy Healthy Gut Guide to Delicious Plant-Based Cooking

    by Jennifer Browne ...
    The Happy Healthy Gut Guide to Delicious Plant-Based CookingMore than seventy-five recipes to nourish your body and soulFood is the mind and body’s single-most important form of nourishment. Our bodies’ capacity for growth and repair directly correlates to the fuel we put into it, and food is that fuel. By eating mindfully, we can not only steer the course of our health to reach its peak, but ... Read more

    $11.99 USD

  • Anti Inflammatory Diet [Second Edition]

    Recipes for Arthritis and Other Inflammatory Disease

    by Jennifer Sather ...
    Anti Inflammatory Diet [Second Edition] The Best Anti Inflammatory Foods and Anti Inflammatory Diet to Keep You Healthy --------- Now [Second Edition], with the following changes: * New introductory section: "Why Go On an Anti Inflammatory Diet?" * Nearly 4000 words of new recipes. * Improved formatting and editing --------- Inflammation has been linked to a number of health problems, including: ... Read more

    $3.99 USD

  • Diabetes: Naturally Lower Your Blood Sugar Without Medication Using Herbal Remedies and Recipes

    by John Franz ...
    Many physicians advise their patients how to better manage diabetes, but why should they simply control it when it is possible to be rid of it once and for all?In Diabetes: Naturally Lower Your Blood Sugar Without Medication Using Herbal Remedies and Recipes, John Franz presents several natural and inexpensive solutions to do just that by putting a magnifying glass over the real cause of diabetes: ... Read more

    $3.99 USD or Free with Kobo Plus