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“brianne grogan”

Showing 1 - 12 of 12 results for “brianne grogan”
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  • Lady Bits

    Understand Your Body, Elevate Your Health, And Reclaim Your Spark Naturally

    Approachable and highly readable, Lady Bits offers empowering health information and simple tools to elevate your well-being and tap into your sensuality. Part women’s health text, part sex manual, and part chatting over a glass of wine with your best friend, Lady Bits is a comprehensive guide that will help you understand, care for, and LOVE your unique female body. With two free digital workouts ... Read more

    $10.99 USD or Free with Kobo Plus

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  • Forever Young

    The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health at Every Age

    Dr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is ... Read more

    $13.99 USD

  • Vegan Cookbooks: 70 Of The Best Ever Scrumptious Vegan Dinner Recipes Revealed!

    This fantastic kindle book contains 70 simple vegan recipes all tried and tested on a vegan family. They have all been created by busy mum Samantha Michaels, so are not only suitable for the whole family but are quick to make at the end of a busy and stressful day. Samantha tries to keep all her meals healthy but her main focus is on delicious and tempting meals that everyone will enjoy eating. ... Read more

    $4.99 USD

  • The Core Program

    Fifteen Minutes a Day That Can Change Your Life

    Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using a program developed with men’s bodies in mind is not only ineffective, but can ... Read more

    $12.99 USD

  • The Baby-Making Bible

    Simple steps to enhance your fertility and improve your chances of getting pregnant

    by Emma Cannon ...
    Written by one of the country’s leading complementary fertility specialists, The Baby-Making Bible draws together Emma Cannon’s years of experience and success in treating couples hoping to get pregnant. Her special plan blends the ancient wisdom of Chinese medicine with the highest standards in Western medical practice. Whether you are trying for a natural conception or undergoing treatment for ... Read more

    $13.59 USD

  • The Doula Guide to Birth

    Secrets Every Pregnant Woman Should Know

    Here is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for.What exactly dodoulas do?How to find one that suits you.What are the “trade ... Read more

    $11.99 USD

  • Earth Qi Gong for Women

    Awaken Your Inner Healing Power

    The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which ... Read more

    Was $13.99 USD Now $8.99 USD

  • Sugar Detox, Detox Cleanse and Detox Recipes Made Easy: Beat Sugar Cravings and Sugar Addiction

    Beat Sugar Cravings and Sugar Addiction

    The sweet taste of sugar makes it highly addictive. This is a fact because once you get used to sugar, your body will naturally crave for more. But accumulated sugar in the body is a bad thing that’s why you need to detoxify. Here’s a set of three books that discusses sugar detox in detail. Easy-to-follow recipes are included to beat sugar cravings. ... Read more

    $4.99 USD

  • The Bloat Cure

    101 Natural Solutions for Real and Lasting Relief

    The must-have A to Z manual to banish your bloat for good, from the author of Gutbliss and The Microbiome SolutionIf you’re bloated and looking for relief, you’ve come to the right place. In her medical practice The Digestive Center for Women, Dr. Robynne Chutkan has helped thousands of women get back into their skinny jeans, and she can do the same for you. Understanding what’s behind your ... Read more

    $8.99 USD

  • Menopause Time for a Change

    Series series Health Books Project
    What can a woman expect before, during, and after her last period? This booklet discusses menopause, hot flashes, and other menopausal symptoms. It also includes what women can do to stay healthy after menopause. ... Read more

    $2.99 USD

  • Comfort Food and Joy

    by Jenny Boyle ...
    Oh the holidays.Parties, dinners, drinks, and chocolates for breakfast. Stuffing, stuffing, stuffed. Somehow we manage to justify eating almost anything during the time between Thanksgiving and the new year, promising ourselves that we will "start over" in January. Problem is, your body doens't work like that...and it doesn't like that either. This way of being with food is entirely unnatural and ... Read more

    Free

  • A Woman's Guide to Vitamins, Herbs, and Supplements

    How to Improve Your Health—Naturally

    Series series Healthy Home Library
    Take charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them. In A Woman's Guide to Vitamins, Herbs and Supplements, author Deborah Mitchell has compiled:• Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow ... Read more

    $12.99 USD