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“brian birdbell”

Showing 1 - 2 of 2 results for “brian birdbell”
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  • Audiobook

    Making and the Re-Making of a Codependent Mind, The

    A Journey Into and Out of Codependency

    by Brian Birdbell, Stephanie Birdbell ...
    Narrated by Brian Birdbell ...

    Unabridged

    2 hours 59 min

    Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others?Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a ... Read more

    $8.35 USD or Free with Kobo Plus

  • Audiobook

    Me, You & Us

    Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship

    by Brian Birdbell ...
    Narrated by Brian Birdbell ...

    Unabridged

    3 hours 49 min

    A guide to healing relational patterns, setting boundaries, and building the emotionally healthy love you’ve always wantedFor years, I struggled in romantic relationships—trapped in people-pleasing, conflict avoidance, and emotional disconnection. I didn’t know how to set boundaries, communicate honestly, or feel safe being myself. Like many people living with the effects of Complex PTSD (CPTSD), ... Read more

    $6.45 USD or Free with Kobo Plus