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52 Small Changes for the Mind

Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness

by Brett Blumenthal ...

Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads ... Read more

$1.99 USD

Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads
... Read more
52 Small Changes for the Family

Build Confidence * Deepen Connections * Get Healthy * Increase Intelligence

by Brett Blumenthal, Danielle Tan ...

Small changes can make a big impact on creating a healthy, happy family.In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy ... Read more

$10.79 USD

Small changes can make a big impact on creating a healthy, happy family.In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy
... Read more
I Wish for You

by David Wax ...

Illustrated by Brett Blumenthal ...

A moving and beautiful keepsake book for fans of On the Night You Were Born.I wish for you, my little one...What do you wish for your child? Do you wish for them to be kind? To be strong? To be proud of who they are?From courageous lions and wise owls to playful dolphins and wolves finding their voices, this timeless and lushly illustrated book explores the values we can draw from the wondrous and ... Read more

$8.99 USD

A moving and beautiful keepsake book for fans of On the Night You Were Born.I wish for you, my little one...What do you wish for your child? Do you wish for them to be kind? To be strong? To be proud of who they are?From courageous lions and wise owls to playful dolphins and wolves finding their voices, this timeless and lushly illustrated book explores the values we can draw from the wondrous and
... Read more
Audiobook

Get Real and Stop Dieting!

by Brett Blumenthal ...

Narrated by Emily Beresford ...

Unabridged

2 hours 32 min

In today’s high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype can be overwhelming for anyone, even when you have the best of intentions about adopting healthier eating habits and committing to long-term wellness. Fortunately, wellness expert Brett Blumenthal has created a straightforward diet and nutrition ... Read more

$14.99 USD

In today’s high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype can be overwhelming for anyone, even when you have the best of intentions about adopting healthier eating habits and committing to long-term wellness. Fortunately, wellness expert Brett Blumenthal has created a straightforward diet and nutrition
... Read more
Audiobook

Whole New You, A

Six Steps to Ignite Change for Your Best Life

by Brett Blumenthal ...

Narrated by Emily Beresford ...

Unabridged

5 hours 13 min

From the author of the bestselling book 52 Small Changes comes a smart, practical approach to reinventing any aspect of your life that’s not working for you. Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal’s A Whole New You will inspire you to take control of your life and live at your very best.Drawing on her own experience with personal ... Read more

$14.99 USD

From the author of the bestselling book 52 Small Changes comes a smart, practical approach to reinventing any aspect of your life that’s not working for you. Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal’s A Whole New You will inspire you to take control of your life and live at your very best.Drawing on her own experience with personal
... Read more

Mommy Burnout

How to Reclaim Your Life and Raise Healthier Children in the Process

by Sheryl Gonzalez Ziegler ...

The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause.Moms, do you feel tired? Overwhelmed? Have you continually put off the ... Read more

$6.99 USD

Also available as: Audiobook

The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause.Moms, do you feel tired? Overwhelmed? Have you continually put off the
... Read more

Also available as: Audiobook
The Highly Sensitive Parent

Be Brilliant in Your Role, Even When the World Overwhelms You

by Elaine N. Aron, Ph.D ...

First, she taught you the value of your highly sensitive nature in her bestselling classic The Highly Sensitive Person. Now, Dr. Elaine Aron is back to teach you how to utilize your sensitivity to tackle a new challenge: Parenthood.Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. Highly ... Read more

$16.59 USD

Also available as: Audiobook

First, she taught you the value of your highly sensitive nature in her bestselling classic The Highly Sensitive Person. Now, Dr. Elaine Aron is back to teach you how to utilize your sensitivity to tackle a new challenge: Parenthood.Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. Highly
... Read more

Also available as: Audiobook
The Book of Awesome

Snow Days, Bakery Air, Finding Money in Your Pocket, and Other Simple, Brilliant Things

by Neil Pasricha ...

Series series The Book of Awesome Series
Based on the award-winning 10-million-plus-hit blog 1000 Awesome Things, The Book of Awesome is an international bestselling high five for humanity and a big celebration of life’s little moments.Sometimes it’s easy to forget the things that make us smile. With a 24/7 news cycle reporting that the polar ice caps are melting, hurricanes are swirling in the seas, wars are heating up around the world, ... Read more

Was $9.99 USD Now $8.99 USD

Based on the award-winning 10-million-plus-hit blog 1000 Awesome Things, The Book of Awesome is an international bestselling high five for humanity and a big celebration of life’s little moments.Sometimes it’s easy to forget the things that make us smile. With a 24/7 news cycle reporting that the polar ice caps are melting, hurricanes are swirling in the seas, wars are heating up around the world,
... Read more
Simplify

7 Guiding Principles to Help Anyone Declutter Their Home and Life

by Joshua Becker ...

Description:Simplify is a celebration of living more by owning less. Written by Joshua Becker, who inspires hundreds of thousands of people on his personal blog, this is a book that calls for the end of living lives seeking and accumulating more and more possessions by highlighting the enjoyment of living with less.Three years ago, his typical, suburban family of four made the decision to minimize ... Read more

$2.99 USD

Description:Simplify is a celebration of living more by owning less. Written by Joshua Becker, who inspires hundreds of thousands of people on his personal blog, this is a book that calls for the end of living lives seeking and accumulating more and more possessions by highlighting the enjoyment of living with less.Three years ago, his typical, suburban family of four made the decision to minimize
... Read more
The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

by Marie Kondo ...

Series series The Life Changing Magic of Tidying Up
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Read more

$9.99 USD

Also available as: Audiobook

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese
... Read more

Also available as: Audiobook
Better Than Before

What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

by Gretchen Rubin ...

NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives.“If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—ParadeMost of us have a habit we’d like to change, and ... Read more

Was $12.99 USD Now $1.99 USD

NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives.“If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—ParadeMost of us have a habit we’d like to change, and
... Read more

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“brett blumenthal”

52 Small Changes for the Mind

52 Small Changes for the Family

I Wish for You

Get Real and Stop Dieting!

Whole New You, A

People who read these also enjoyed

Mommy Burnout

The Highly Sensitive Parent

The Book of Awesome

Simplify

The Life-Changing Magic of Tidying Up

Better Than Before

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