Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Endomorph Diet for Women

A Beginner's 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan

by Brandon Gilta ...

Did you know that women's fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And lastly, females exhibit faster storage of fats ... Read more

$4.99 USD or Free with Kobo Plus

Did you know that women's fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And lastly, females exhibit faster storage of fats
... Read more
Prediabetes Diet

A Beginner’s Step by Step Guide to Reversing Prediabetes

by Brandon Gilta ...

This guide can be the difference between you and a healthier lifestyle. It may be the deciding factor as to whether you will develop diabetes or not.There will be concerns about whether to even give this book a chance. After all, living healthy nowadays is associated with eating unpalatable food, performing strenuous exercises, and being overly concerned about the future. But, it doesn’t need to ... Read more

$4.49 USD or Free with Kobo Plus

This guide can be the difference between you and a healthier lifestyle. It may be the deciding factor as to whether you will develop diabetes or not.There will be concerns about whether to even give this book a chance. After all, living healthy nowadays is associated with eating unpalatable food, performing strenuous exercises, and being overly concerned about the future. But, it doesn’t need to
... Read more
Plant Based Diet for Diabetics

A Beginner’s 3-Week Step-by-Step Guide to Managing Diabetes With Recipes and a Meal Plan

by Brandon Gilta ...

Did you know that approximately 22% of people diagnosed with pre-diabetes can prevent it from progressing to Type 2 diabetes according to a recent study from the Aging Research Center at the Karolinska Institute in Stockholm?Do you want to be part of the 22%? Then you are reading the right guide.In this guide, you will discover the following:How the adage – an apple a day keeps the doctor away – ... Read more

$5.49 USD or Free with Kobo Plus

Did you know that approximately 22% of people diagnosed with pre-diabetes can prevent it from progressing to Type 2 diabetes according to a recent study from the Aging Research Center at the Karolinska Institute in Stockholm?Do you want to be part of the 22%? Then you are reading the right guide.In this guide, you will discover the following:How the adage – an apple a day keeps the doctor away –
... Read more
SIBO Diet

A Beginner's Step-by-Step Guide To Reversing SIBO Symptoms Through Diet, With Selected Recipes

by Brandon Gilta ...

Bloating that strikes without warning. Stomach pain that flares after meals that used to feel safe. Bowel habits that keep shifting no matter what you try. If this sounds familiar, you already know how disruptive Small Intestinal Bacterial Overgrowth, or SIBO, can be.Left unmanaged, SIBO does more than cause discomfort. It can interfere with how your body absorbs nutrients, leaving you fatigued, ... Read more

$5.99 USD or Free with Kobo Plus

Bloating that strikes without warning. Stomach pain that flares after meals that used to feel safe. Bowel habits that keep shifting no matter what you try. If this sounds familiar, you already know how disruptive Small Intestinal Bacterial Overgrowth, or SIBO, can be.Left unmanaged, SIBO does more than cause discomfort. It can interfere with how your body absorbs nutrients, leaving you fatigued,
... Read more
Fatty Liver Diet: A Beginner's Step by Step Guide to Managing Fatty Liver Disease

Includes Selected Recipes and a Meal Plan

by Brandon Gilta ...

Did you know that fatty liver disease is a condition that currently affects almost a third of the US population? This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.Left unchecked, fatty liver disease can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal.As of this ... Read more

$6.99 USD or Free with Kobo Plus

Did you know that fatty liver disease is a condition that currently affects almost a third of the US population? This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.Left unchecked, fatty liver disease can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal.As of this
... Read more
Leaky Brain Diet

A Step-by-Step Guide to Managing Leaky Brain Symptoms Through Diet With Recipes and Meal Plan

by Brandon Gilta ...

This book contains a step-by-step guide to managing leaky brain symptoms through diet.Do you know that illnesses in the gut or intestines lead to illnesses in the brain? Our gut is connected to our brain, such that when the gut malfunctions, so does the brain. For instance, seeing tasty food signals the gut of incoming food.It’s the brain communicating with the gut, and this goes both ways. When ... Read more

$4.49 USD or Free with Kobo Plus

This book contains a step-by-step guide to managing leaky brain symptoms through diet.Do you know that illnesses in the gut or intestines lead to illnesses in the brain? Our gut is connected to our brain, such that when the gut malfunctions, so does the brain. For instance, seeing tasty food signals the gut of incoming food.It’s the brain communicating with the gut, and this goes both ways. When
... Read more
Lymphedema Diet

A Beginner's Step-by-Step Guide to Managing Lymphedema Through Nutrition With Curated Recipes and a Meal Plan

by Brandon Gilta ...

Secondary lymphedema affects one out of a thousand Americans, making it the most common cause of diseases in the said number. The disease has another type, primary lymphedema, which is the rarer type and occurs in 1 of 100,000 Americans.Moreover, this disease is also associated with cancer. One out of five women who are breast cancer survivors is most likely to develop lymphedema.Lymphedema is a ... Read more

$4.99 USD

Secondary lymphedema affects one out of a thousand Americans, making it the most common cause of diseases in the said number. The disease has another type, primary lymphedema, which is the rarer type and occurs in 1 of 100,000 Americans.Moreover, this disease is also associated with cancer. One out of five women who are breast cancer survivors is most likely to develop lymphedema.Lymphedema is a
... Read more
Thyroidectomy Diet

A Beginner's 2-Week Step-by-Step Guide After Thyroid Gland Removal, With Sample Recipes and a Meal Plan

by Brandon Gilta ...

The removal surgically of all or a portion of your thyroid gland is referred to as a thyroidectomy.Thyroid glands are butterfly-shaped organs located at the neck's base. It produces hormones that regulate the entirety that affects your metabolic rate, right from heart rate to the speed that you burn calories.Thyroidectomy is a procedure to treat thyroid conditions like cancer, non-cancerous ... Read more

$4.99 USD

The removal surgically of all or a portion of your thyroid gland is referred to as a thyroidectomy.Thyroid glands are butterfly-shaped organs located at the neck's base. It produces hormones that regulate the entirety that affects your metabolic rate, right from heart rate to the speed that you burn calories.Thyroidectomy is a procedure to treat thyroid conditions like cancer, non-cancerous
... Read more
Diabetes & High Blood Pressure Over 60

A Dual Diet Plan to Support Blood Sugar and Heart Health, with Sample Recipes and a 14-Day Meal Plan

by Brandon Gilta ...

Managing diabetes and high blood pressure is an essential step toward living a healthy, active life, especially as you age. While these conditions are common among people over 60, learning how to manage them effectively can make a big difference in how you feel each day and your long-term well-being.Diabetes and high blood pressure often go hand in hand. When managed together, you can protect your ... Read more

$4.99 USD

Managing diabetes and high blood pressure is an essential step toward living a healthy, active life, especially as you age. While these conditions are common among people over 60, learning how to manage them effectively can make a big difference in how you feel each day and your long-term well-being.Diabetes and high blood pressure often go hand in hand. When managed together, you can protect your
... Read more
Endomorph Diet for Women

A Beginner's 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan

by Brandon Gilta ...

Unfortunately, women contain more fat than men. A normal fat content in women would range from 24% to 40%. While in men, it would be 6% to 25%.[1] This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And ... Read more

$4.49 USD or Free with Kobo Plus

Unfortunately, women contain more fat than men. A normal fat content in women would range from 24% to 40%. While in men, it would be 6% to 25%.[1] This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And
... Read more
Gallbladder Removal Diet

A Beginner's 3-Week Step-by-Step Guide After Gallbladder Surgery, With Curated Recipes

by Brandon Gilta ...

If you want to live a healthy life even if you've just had your gallbladder removed - then there's good news for you! You can definitely live without a gallbladder and you can maintain a healthy and fit life without it - as long as you stick to a diet.Gallbladder removal surgery is performed on about one million Americans every year. Since you can live without it - many doctors suggest extraction ... Read more

$4.99 USD

If you want to live a healthy life even if you've just had your gallbladder removed - then there's good news for you! You can definitely live without a gallbladder and you can maintain a healthy and fit life without it - as long as you stick to a diet.Gallbladder removal surgery is performed on about one million Americans every year. Since you can live without it - many doctors suggest extraction
... Read more
Acid Reflux Diet

A Beginner's Step by Step Guide with Recipes and a Meal Plan

by Brandon Gilta ...

In the interest of acquiring better health, more and more people are trying to make lifestyle changes by means of maintaining healthy weight, limiting consumption of fatty food, avoiding smoking and alcohol, and controlling food portions.The Acid Reflux Diet is on the rise. But, some are hesitant to try this diet thinking that it is so restrictive.In truth, the Acid Reflux Diet is designed for ... Read more

$4.99 USD

In the interest of acquiring better health, more and more people are trying to make lifestyle changes by means of maintaining healthy weight, limiting consumption of fatty food, avoiding smoking and alcohol, and controlling food portions.The Acid Reflux Diet is on the rise. But, some are hesitant to try this diet thinking that it is so restrictive.In truth, the Acid Reflux Diet is designed for
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“brandon gilta”

Endomorph Diet for Women

Prediabetes Diet

Plant Based Diet for Diabetics

SIBO Diet

Fatty Liver Diet: A Beginner's Step by Step Guide to Managing Fatty Liver Disease

Leaky Brain Diet

Lymphedema Diet

Thyroidectomy Diet

Diabetes & High Blood Pressure Over 60

Endomorph Diet for Women

Gallbladder Removal Diet

Acid Reflux Diet

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“brandon gilta”

Show: