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Histamine Intolerance Diet

A Beginner's 3-Week Step-by-Step to Managing Histamine Intolerance, With Recipes and Meal Plan

by Brandon Gilta ...

According to several studies and research conducted, histamine intolerance happens to 1% of the world population--- 80% of which are of the middle-aged population group.However, because histamine intolerance is characterized by the same symptoms as common allergies, most physicians diagnose these intolerance cases as allergies. Hence, it is called a pseudo-allergy or "fake" allergy.Histamine was ... Read more

$4.99 USD

According to several studies and research conducted, histamine intolerance happens to 1% of the world population--- 80% of which are of the middle-aged population group.However, because histamine intolerance is characterized by the same symptoms as common allergies, most physicians diagnose these intolerance cases as allergies. Hence, it is called a pseudo-allergy or "fake" allergy.Histamine was
... Read more
Endomorph Diet for Women

A Beginner's 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan

by Brandon Gilta ...

Did you know that women's fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And lastly, females exhibit faster storage of fats ... Read more

$4.99 USD or Free with Kobo Plus

Also available as: Audiobook

Did you know that women's fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And lastly, females exhibit faster storage of fats
... Read more

Also available as: Audiobook
Fatty Liver Diet: A Beginner's Step by Step Guide to Managing Fatty Liver Disease

Includes Selected Recipes and a Meal Plan

by Brandon Gilta ...

Did you know that fatty liver disease is a condition that currently affects almost a third of the US population? This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.Left unchecked, fatty liver disease can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal.As of this ... Read more

$6.99 USD or Free with Kobo Plus

Did you know that fatty liver disease is a condition that currently affects almost a third of the US population? This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.Left unchecked, fatty liver disease can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal.As of this
... Read more
Endomorph Diet for Women

A Beginner's 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan

by Brandon Gilta ...

Unfortunately, women contain more fat than men. A normal fat content in women would range from 24% to 40%. While in men, it would be 6% to 25%.[1] This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And ... Read more

$4.49 USD or Free with Kobo Plus

Also available as: Audiobook

Unfortunately, women contain more fat than men. A normal fat content in women would range from 24% to 40%. While in men, it would be 6% to 25%.[1] This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And
... Read more

Also available as: Audiobook
Gallbladder Removal Diet

A Beginner's 3-Week Step-by-Step Guide After Gallbladder Surgery, With Curated Recipes

by Brandon Gilta ...

If you want to live a healthy life even if you've just had your gallbladder removed - then there's good news for you! You can definitely live without a gallbladder and you can maintain a healthy and fit life without it - as long as you stick to a diet.Gallbladder removal surgery is performed on about one million Americans every year. Since you can live without it - many doctors suggest extraction ... Read more

$4.99 USD

If you want to live a healthy life even if you've just had your gallbladder removed - then there's good news for you! You can definitely live without a gallbladder and you can maintain a healthy and fit life without it - as long as you stick to a diet.Gallbladder removal surgery is performed on about one million Americans every year. Since you can live without it - many doctors suggest extraction
... Read more
AIP (Autoimmune Protocol) Diet

by Brandon Gilta ...

Did you know that the number of people suffering from autoimmune diseases is 24-50 million in the United States? That's 16% of the US population.If you are struggling with autoimmune diseases such as rheumatoid arthritis you might be curious about alternative ways of managing your symptoms.While medications may dull chronic pain, they sometimes come with unpleasant side effects. Also known as the ... Read more

$4.49 USD or Free with Kobo Plus

Did you know that the number of people suffering from autoimmune diseases is 24-50 million in the United States? That's 16% of the US population.If you are struggling with autoimmune diseases such as rheumatoid arthritis you might be curious about alternative ways of managing your symptoms.While medications may dull chronic pain, they sometimes come with unpleasant side effects. Also known as the
... Read more
Audiobook

Endomorph Diet for Women

A Beginner's 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan

by Brandon Gilta ...

Narrated by Digital Voice Madison G ...

Unabridged

52 min

This audiobook is narrated by a digital voice.Did you know that women's fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And ... Read more

$5.99 USD or Free with Kobo Plus

Also available as: eBooks

This audiobook is narrated by a digital voice.Did you know that women's fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And
... Read more

Also available as: eBooks
SIBO Diet

A Beginner's Step-by-Step Guide To Reversing SIBO Symptoms Through Diet With Selected Recipes

by Brandon Gilta ...

Did you know that if SIBO is left untreated, it can actually lead to other conditions, such as obesity, acne, anemia, fatigue, IBS, and even depression?Small Intestinal Bacterial Overgrowth (SIBO) is the excessive growing of bacteria in the lower part of the small intestine. Studies show that 6 to 15% of healthy, aymptomatic people have SIBO.These bacteria are of different varieties and is ... Read more

$4.49 USD or Free with Kobo Plus

Did you know that if SIBO is left untreated, it can actually lead to other conditions, such as obesity, acne, anemia, fatigue, IBS, and even depression?Small Intestinal Bacterial Overgrowth (SIBO) is the excessive growing of bacteria in the lower part of the small intestine. Studies show that 6 to 15% of healthy, aymptomatic people have SIBO.These bacteria are of different varieties and is
... Read more
Audiobook

Carnivore Diet For Depression

A 14-Day Step-by-Step Guide To Managing Depression with Curated Recipes and a Meal Plan

by Brandon Gilta ...

Narrated by Digital Voice Madison G ...

Unabridged

1 hour 16 min

This audiobook is narrated by a digital voice.In recent years, the conversation around mental health has taken a significant shift, moving towards a more holistic understanding of what contributes to our overall well-being.Among the myriad of approaches and strategies to manage mental health issues, diet plays a pivotal role, often acting as a cornerstone for building a stable foundation for ... Read more

$5.99 USD or Free with Kobo Plus

Also available as: eBooks

This audiobook is narrated by a digital voice.In recent years, the conversation around mental health has taken a significant shift, moving towards a more holistic understanding of what contributes to our overall well-being.Among the myriad of approaches and strategies to manage mental health issues, diet plays a pivotal role, often acting as a cornerstone for building a stable foundation for
... Read more

Also available as: eBooks
Audiobook

Hypothyroid Diet Plan

A Beginner's Step-by-Step Guide To Reversing Fatigue, Unexplained Weight Gain, and Mind Fog: Includes Recipes and a 7-Day Meal Plan

by Brandon Gilta ...

Narrated by Digital Voice Madison G ...

Unabridged

1 hour 13 min

This audiobook is narrated by a digital voice.There is no known cure yet for hypothyroidism—a health condition that results from the under-production of hormones by the thyroid gland. Fortunately, you can manage its symptoms and effects by making and committing to essential dietary changes. Scientists have identified the key minerals and macronutrients that directly affect the rate of thyroid ... Read more

$5.99 USD or Free with Kobo Plus

Also available as: eBook

This audiobook is narrated by a digital voice.There is no known cure yet for hypothyroidism—a health condition that results from the under-production of hormones by the thyroid gland. Fortunately, you can manage its symptoms and effects by making and committing to essential dietary changes. Scientists have identified the key minerals and macronutrients that directly affect the rate of thyroid
... Read more

Also available as: eBook
Prediabetes Diet Plan

A Busy Professional’s Step-by-Step Guide to Managing Prediabetes Through Diet

by Brandon Gilta ...

As we go about our daily lives, it's easy to overlook the impact that our food choices have on our health. Yet now more than ever, it's become increasingly clear that what we eat plays a crucial role in determining our overall wellness. For those diagnosed with prediabetes—a condition where blood sugar levels are higher than normal, but not yet high enough to be classified as type 2 diabetes ... Read more

$5.49 USD or Free with Kobo Plus

As we go about our daily lives, it's easy to overlook the impact that our food choices have on our health. Yet now more than ever, it's become increasingly clear that what we eat plays a crucial role in determining our overall wellness. For those diagnosed with prediabetes—a condition where blood sugar levels are higher than normal, but not yet high enough to be classified as type 2 diabetes
... Read more
Mid-life Longevity Guide

A 30-Day Framework to Support Healthspan, Increase Daily Vitality & Build a Stronger Next Decade

by Brandon Gilta ...

Adults in their 40s, 50s, and early 60s face a specific set of health challenges. Hormones shift, metabolism slows, sleep becomes less reliable, and the risk of chronic disease rises. The desire to make changes is common. The harder problem is knowing where to start and how to build habits that actually stick.The Mid-life Longevity Guide addresses that challenge with a clear structure. Rather than ... Read more

$5.99 USD or Free with Kobo Plus

Adults in their 40s, 50s, and early 60s face a specific set of health challenges. Hormones shift, metabolism slows, sleep becomes less reliable, and the risk of chronic disease rises. The desire to make changes is common. The harder problem is knowing where to start and how to build habits that actually stick.The Mid-life Longevity Guide addresses that challenge with a clear structure. Rather than
... Read more

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Recommended For You

“brandon gilta”

Histamine Intolerance Diet

Endomorph Diet for Women

Fatty Liver Diet: A Beginner's Step by Step Guide to Managing Fatty Liver Disease

Endomorph Diet for Women

Gallbladder Removal Diet

AIP (Autoimmune Protocol) Diet

Endomorph Diet for Women

SIBO Diet

Carnivore Diet For Depression

Hypothyroid Diet Plan

Prediabetes Diet Plan

Mid-life Longevity Guide

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

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Available:

1 audiobook monthly

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“brandon gilta”

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