Rakuten Kobo

Skip side bar filters

Born To Walk

The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time

by Mark Sisson, Brad Kearns ...

The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner's high, a trim physique, and the fountain of youth. Unfortunately, born to run is a big, fat ruse—a marketing gimmick and a gross misappropriation of ... Read more

$15.99 USD or Free with Kobo Plus

Also available as: Audiobook

The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner's high, a trim physique, and the fountain of youth. Unfortunately, born to run is a big, fat ruse—a marketing gimmick and a gross misappropriation of
... Read more

Also available as: Audiobook
Primal Endurance

Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

by Mark Sisson, Brad Kearns ...

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing ... Read more

$22.95 USD or Free with Kobo Plus

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing
... Read more
The Keto Reset Diet

Reboot Your Metabolism in 21 Days and Burn Fat Forever

by Mark Sisson, Brad Kearns ...

NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.“Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain BrainMounting scientific research is confirming that eating a ketogenic diet ... Read more

$10.99 USD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.“Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain BrainMounting scientific research is confirming that eating a ketogenic diet
... Read more

Also available as: Audiobook
Alphas Die Early: For the Man on a Mission — And the Women Who Love Him

by David Rossi, Brad Kearns ...

Men feel it but rarely say it: "What am I doing?"The pressure. The exhaustion. The quiet ache of never measuring up.Behind the mask of the Alpha, the push for dominance, the drive for performance, the acts of brazen bravado—lurks a trap. It promises power but delivers confusion, burnout, and silence.This book is for the men who sense the truth; that it isn't them, that something is broken, it's ... Read more

$9.99 USD or Free with Kobo Plus

Men feel it but rarely say it: "What am I doing?"The pressure. The exhaustion. The quiet ache of never measuring up.Behind the mask of the Alpha, the push for dominance, the drive for performance, the acts of brazen bravado—lurks a trap. It promises power but delivers confusion, burnout, and silence.This book is for the men who sense the truth; that it isn't them, that something is broken, it's
... Read more
Carnivore Cooking for Cool Dudes

by Brad Kearns, Brian McAndrew, William Shewfelt ...

The carnivore diet has emerged as an extremely compelling and scientifically validated strategy to drop excess body fat quickly, heal from assorted autoimmune, inflammatory, and leaky gut conditions, and dramatically elevate the nutrient density of your diet. Meet three cool dudes—Brad, Brian and William—health experts who walk their talk, enjoy life, perform magnificent athletic feats, and are ... Read more

$17.95 USD or Free with Kobo Plus

The carnivore diet has emerged as an extremely compelling and scientifically validated strategy to drop excess body fat quickly, heal from assorted autoimmune, inflammatory, and leaky gut conditions, and dramatically elevate the nutrient density of your diet. Meet three cool dudes—Brad, Brian and William—health experts who walk their talk, enjoy life, perform magnificent athletic feats, and are
... Read more
Keto Cooking for Cool Dudes

Quick, Easy, and Delicious Keto-Friendly Meals That Will Make You Smarter, More Athletic, and More Attractive

by Brad Kearns, Brian McAndrew ...

0012491423Bradventures LLC113166914.0Normal0falsefalsefalseEN-USJAX-NONEA hilarious and irreverent cookbook written just for dudes who like to eat healthy, colorful, creative keto-friendly creations, but are too busy and important to stress over time-consuming, complex recipes. The authors pose as experts to help you swagger into the low carb, moderate protein, high fat ketogenic diet the right ... Read more

$15.25 USD or Free with Kobo Plus

0012491423Bradventures LLC113166914.0Normal0falsefalsefalseEN-USJAX-NONEA hilarious and irreverent cookbook written just for dudes who like to eat healthy, colorful, creative keto-friendly creations, but are too busy and important to stress over time-consuming, complex recipes. The authors pose as experts to help you swagger into the low carb, moderate protein, high fat ketogenic diet the right
... Read more
Two Meals a Day

The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

by Mark Sisson, Brad Kearns ...

A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a ... Read more

$12.99 USD

Also available as: Audiobook

A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a
... Read more

Also available as: Audiobook
Keto for Life

Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity

by Mark Sisson, Brad Kearns ...

From the health expert and New York Times bestselling author of The Keto Reset Diet comes a groundbreaking ketogenic eating and lifestyle plan tailored for longevity, health, and happiness.At age sixty-six, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and ... Read more

Was $10.99 USD Now $4.99 USD

Also available as: Audiobook

From the health expert and New York Times bestselling author of The Keto Reset Diet comes a groundbreaking ketogenic eating and lifestyle plan tailored for longevity, health, and happiness.At age sixty-six, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and
... Read more

Also available as: Audiobook
Two Meals a Day Cookbook

Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings

by Mark Sisson ...

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend—intermittent fasting.Mark Sisson—author of the bestseller The Primal Blueprint and forefather of the ancestral health movement—unveiled his groundbreaking new ... Read more

$11.99 USD

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend—intermittent fasting.Mark Sisson—author of the bestseller The Primal Blueprint and forefather of the ancestral health movement—unveiled his groundbreaking new
... Read more
Audiobook

The Keto Reset Diet

Reboot Your Metabolism in 21 Days and Burn Fat Forever

by Mark Sisson, Brad Kearns ...

Narrated by Brad Kearns ...

Unabridged

8 hours 21 min

Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ... Read more

$17.50 USD

Also available as: eBook

Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy
... Read more

Also available as: eBook
Audiobook

Born To Walk

The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time

by Mark Sisson, Brad Kearns ...

Narrated by Mark Sisson ...

Unabridged

11 hours 58 min

The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner high, a trim physique, and the fountain of youth. Unfortunately, born to run is a big, fat ruse—a marketing gimmick and a gross misappropriation of ... Read more

$24.95 USD or Free with Kobo Plus

Also available as: eBook

The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner high, a trim physique, and the fountain of youth. Unfortunately, born to run is a big, fat ruse—a marketing gimmick and a gross misappropriation of
... Read more

Also available as: eBook
Audiobook

New Primal Blueprint, The

Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

by Mark Sisson ...

Narrated by Brad Kearns ...

Unabridged

11 hours 53 min

The runaway bestseller that kick-started the ancestral health movement in 2009—revised and updated audio presentation. This book will help you reject flawed conventional wisdom and implement a new lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. Learn the ten immutable lifestyle laws, validated by two million years of human evolution and an ever ... Read more

$21.95 USD or Free with Kobo Plus

Also available as: eBook

The runaway bestseller that kick-started the ancestral health movement in 2009—revised and updated audio presentation. This book will help you reject flawed conventional wisdom and implement a new lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. Learn the ten immutable lifestyle laws, validated by two million years of human evolution and an ever
... Read more

Also available as: eBook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“brad kearns”

Born To Walk

Primal Endurance

The Keto Reset Diet

Alphas Die Early: For the Man on a Mission — And the Women Who Love Him

Carnivore Cooking for Cool Dudes

Keto Cooking for Cool Dudes

Two Meals a Day

Keto for Life

Two Meals a Day Cookbook

The Keto Reset Diet

Born To Walk

New Primal Blueprint, The

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“brad kearns”

Show: