Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

On The Back of The Wildebeest

The Healing Power of Creativity

by Audrey C Jolly ...

Creativity is a path to the innermost self, where we find a sense of wholeness by embracing emotions that we have shut up and shut away. It lets us reconnect with lost parts of ourselves that carry fear, anger, sadness and loneliness. Yet many people falsely believe creativity is not for them.This exhilarating and original book gives creativity its rightful place on the journey from trauma to ... Read more

$14.29 USD or Free with Kobo Plus

Creativity is a path to the innermost self, where we find a sense of wholeness by embracing emotions that we have shut up and shut away. It lets us reconnect with lost parts of ourselves that carry fear, anger, sadness and loneliness. Yet many people falsely believe creativity is not for them.This exhilarating and original book gives creativity its rightful place on the journey from trauma to
... Read more

Emotional Freedom

Liberate Yourself from Negative Emotions and Transform Your Life

by Judith Orloff M.D. ...

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better.Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if ... Read more

$9.99 USD

Also available as: Audiobooks

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better.Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if
... Read more

Also available as: Audiobooks
Homecoming

Reclaiming and Healing Your Inner Child

by John Bradshaw ...

In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for.Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the ... Read more

$10.99 USD

In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for.Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the
... Read more
Deeper Dating

How to Drop the Games of Seduction and Discover the Power of Intimacy

by Ken Page ...

With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long forLose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of ... Read more

$13.99 USD

With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long forLose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of
... Read more
The Overthinking Cure

How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

by Nick Trenton ...

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The ... Read more

$3.99 USD or Free with Kobo Plus

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The
... Read more
How We Change

(And Ten Reasons Why We Don't)

by Ross Ellenhorn ...

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher ... Read more

$17.29 USD or Free with Kobo Plus

Also available as: Audiobook

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher
... Read more

Also available as: Audiobook
Highly Intuitive People

7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People

by Heidi Sawyer ...

Are you an empath who often feels overwhelmed by other people’s emotions?Do you crave deep connection, yet leave interactions feeling drained?Have you always sensed things others don’t seem to notice?If so, you may be a Highly Intuitive Person.Highly Intuitive People are a distinct group of sensitive people who experience the world through deeper senses than most. They are deeply perceptive, ... Read more

$9.99 USD

Also available as: Audiobook

Are you an empath who often feels overwhelmed by other people’s emotions?Do you crave deep connection, yet leave interactions feeling drained?Have you always sensed things others don’t seem to notice?If so, you may be a Highly Intuitive Person.Highly Intuitive People are a distinct group of sensitive people who experience the world through deeper senses than most. They are deeply perceptive,
... Read more

Also available as: Audiobook
The Love Mindset

An Unconventional Guide to Healing and Happiness

by Vironika Tugaleva ...

"For anyone who's tired of feeling angry, depressed, or hurt, this book is a beacon of hope! The Love Mindset is a guide to healing yourself, no matter how hopeless and complicated things seem to be."~Christina Rasmussen, bestselling author of Second Firsts"As Vironika shared her own story, I saw pieces of myself and pieces of the people I care about. Many times the book brought me to tears and I ... Read more

$3.33 USD or Free with Kobo Plus

"For anyone who's tired of feeling angry, depressed, or hurt, this book is a beacon of hope! The Love Mindset is a guide to healing yourself, no matter how hopeless and complicated things seem to be."~Christina Rasmussen, bestselling author of Second Firsts"As Vironika shared her own story, I saw pieces of myself and pieces of the people I care about. Many times the book brought me to tears and I
... Read more
The Illustrated Happiness Trap

How to Stop Struggling and Start Living

by Russ Harris ...

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness TrapThere’s this idea going around that we’re always supposed to be happy—and it’s making us miserable. The good news is, if you can learn to let go of that impossible expectation, your life will be a whole lot happier. Acceptance and ... Read more

$11.99 USD

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness TrapThere’s this idea going around that we’re always supposed to be happy—and it’s making us miserable. The good news is, if you can learn to let go of that impossible expectation, your life will be a whole lot happier. Acceptance and
... Read more
Unworthy

How to Stop Hating Yourself

by Anneli Rufus ...

“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from UnworthyAs someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only ... Read more

$9.99 USD

Also available as: Audiobook

“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from UnworthyAs someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only
... Read more

Also available as: Audiobook
How We Heal

Uncover Your Power and Set Yourself Free

by Alexandra Elle ...

Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.In How We Heal*,* bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for ... Read more

$12.39 USD

Also available as: Audiobook

Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.In How We Heal*,* bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for
... Read more

Also available as: Audiobook
The Insight Cure

Change Your Story, Transform Your Life

by John Sharp MD ...

Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that it also affects the wiring of your brain?Renowned psychiatrist and professor at Harvard Medical School John Sharp, M.D., offers an eight-step process to discovering your unconscious narrative and using your new insight to eradicate the "false truth" that has ... Read more

$2.99 USD

Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that it also affects the wiring of your brain?Renowned psychiatrist and professor at Harvard Medical School John Sharp, M.D., offers an eight-step process to discovering your unconscious narrative and using your new insight to eradicate the "false truth" that has
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“audrey coilly”

On The Back of The Wildebeest

People who read this also enjoyed

Emotional Freedom

Homecoming

Deeper Dating

The Overthinking Cure

How We Change

Highly Intuitive People

The Love Mindset

The Illustrated Happiness Trap

Unworthy

How We Heal

The Insight Cure

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“audrey coilly”

Show:

People who read this also enjoyed