Skip to main content

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


ashlee bennett

Showing 1 - 12 of 12 results for “ashlee bennett
Skip side bar filters
  • The Art of Body Acceptance

    Strengthen Your Relationship with Yourself Through Therapeutic Creative Exercises

    Make Bad Art. Make Messy Art. Make Art that Heals You, Grounds You and Inspires You to Have More Compassion for Your Body and Yourself.You are inherently creative. Yes, you. Even if you’ve never picked up a paintbrush before, registered art therapist Ashlee Bennett will teach you how to reclaim your creativity and make amends with your body using art.In our image-obsessed society, it’s easy to be ... Read more

    $9.99 USD

People who read this also enjoyed

  • Stop Overthinking

    23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

    by Nick Trenton ...
    Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

    $3.99 USD or Free with Kobo Plus

  • The INFP Book

    The Perks, Challenges, and Self-Discovery of an INFP

    INFPs, one of the personalities within the Myers-Briggs Inventory, often feel alienated from the rest of the world. They can see a different universe—one that is far more interesting and ideal than the realities of "ordinary life." Although there are struggles to being an INFP, there are also lots of perks. This book tells the stories of an INFP, giving a personal narration about what its like to ... Read more

    $7.95 USD or Free with Kobo Plus

  • The Overthinking Cure

    How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

    by Nick Trenton ...
    Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The ... Read more

    $3.99 USD or Free with Kobo Plus

  • Retrain Your Anxious Brain

    Practical and Effective Tools to Conquer Anxiety

    **Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns?Find simple, but effective strategies for dealing with stress and learn to control anxiety before it begins. Brought to you by the brilliant minds of respected LA psychotherapist John Tsilimparis, MFT and self-empowerment counselor Daylle Deanna Schwartz.**Trouble sleeping, panic attacks, knots in ... Read more

    $7.99 USD

  • Dealing with a Narcissist ~ 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People

    Codependency author and expert Darlene Lancer explains the narcissist's mind and motives and the personality of their partners. Dealing with a Narcissist reveals the unconscious forces driving their mutual attraction and relationship dynamics and sheds light on the damaging impact narcissists have on their partners and children. This is also workbook with strategies that can improve your self ... Read more

    $8.95 USD or Free with Kobo Plus

  • The Perfectionist's Guide to Losing Control

    A Path to Peace and Power

    **Selected for *USA Today'*s Best Books of 2023Selected as Editor's Pick in Amazon's Best Books of 2023From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.**We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google ... Read more

    $16.99 USD

  • Social Intelligence: A Practical Guide to Social Intelligence: Communication Skills - Social Skills - Communication Theory

    by Jonny Bell ...
    Social Intelligence Provides the Single Greatest Path to Reach Your Ultimate Potential.With an enhanced social intelligence, you can live a vibrant, enhanced, and successful version of your life. You can live like the best version of yourself: with greater empathy, with social skills, and with a lifetime of positivity.Do you know how to build the essential strength of social intelligence ... Read more

    $2.99 USD or Free with Kobo Plus

  • Surrounded by Narcissists

    How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind) [The Surrounded by Idiots Series]

    Series series The Surrounded by Idiots Series
    Part of the bestselling Surrounded by Idiots series!Internationally bestselling author Thomas Erikson shares the secrets of dealing with everyday narcissists.Are the narcissists in your life making you miserable? Are you worn out by their constant demands for attention, their absolute conviction they are right (even when they’re clearly not), their determination to do whatever they want ... Read more

    $12.99 USD

  • How to handle neurotypicals

    A field survival guide for the neurodivergent

    by Abel Abelson ...
    Everything you wanted to know about neurotypicals, but didn’t know whom to ask…“Neurotypical” or “normie” isn’t a concept you’ll find in highbrow psychology or sociology, and that’s understandable … but also a damn shame. Because for something that doesn’t exist, they can be a real PITA. But why is that? Who are they, and what makes them tick? And how can we, neuroatypicals (Aspergers, people on ... Read more

    $4.74 USD or Free with Kobo Plus

  • A Practical Guide to NLP

    Turn Negatives into Positives

    by Neil Shah ...
    Series series Practical Guide Series
    An INTRODUCING PRACTICAL GUIDE to the therapy designed to help people have better, fuller and richer lives – as well as work far more effectively. By focusing on how we communicate – the words we use as well as non-verbal communication such as body language – NLP seeks to change our mental habits into those of more successful people. Whether you're a salesperson needing to close more deals, a ... Read more

    $5.69 USD or Free with Kobo Plus

  • The Power of Self-Discipline

    5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

    by Peter Hollins ...
    Stop self-defeating behaviors and act with intention. You’ll thank yourself later.What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?How to make willpower automatic, second nature, and habitual.The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is ... Read more

    $3.99 USD or Free with Kobo Plus