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“arinna weisman”

Showing 1 - 12 of 12 results for “arinna weisman”
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  • The Beginner's Guide to Insight Meditation

    by Arinna Weisman, Jean Smith ...
    Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a sangha (practice community), as well as suggestions for further reading and ... Read more

    $10.99 USD

  • The Beginner's Guide to Insight Meditation

    by Arinna Weisman, Jean Smith ...
    Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a community to practice with. This is an enormously practical book that covers every ... Read more

    $11.99 USD

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  • Mindfulness in Plain English

    20th Anniversary Edition

    by Bhante Gunaratana ...
    “A masterpiece.”—Jon Kabat-ZinnSince Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and mostinfluential — books in the field of mindfulness. It’s easy to see why.Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, andbenefits of meditation and the practice of mindfulness. The book showcases... ... Read more

    $16.99 USD

  • The Buddhist Path

    A Practical Guide from the Nyingma Tradition of Tibetan Buddhism

    by Kenchen Palden Sherab, Khenpo Tsewang Dongyal ...
    An accessible and practical introduction to Tibetan Buddhism as practiced in the Nyingma or 'ancient' tradition, The Buddhist Path presents for us the proper way of cultivating intellect and heart so that our true nature can manifest. The authors provide clear explanations and methods that reveal how the mind functions and what its essence, our primordial nature, is. They impart detailed ... Read more

    $15.99 USD

  • The Miracle of Mindfulness

    An Introduction to the Practice of Meditation

    by Thich Nhat Hanh ...
    In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. ... Read more

    $8.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mindfulness

    by J. Kumpiranonda ...
    The aim of this book is to provide a clear instruction in and reflection on Buddhist meditation as taught by Ajahn Sumedho, a bhikkhu (monk) of the Theravadin tradition. The following chapters are edited from longer talks Ajahn Sumedho has given to meditators as a practical approach to the wisdom of Buddhism. This wisdom is otherwise known as Dhamma, or 'the way things are.'You are invited to use ... Read more

    Free

  • Mindfulness

    An Eight-Week Plan for Finding Peace in a Frantic World

    by Mark Williams, Danny Penman ...
    The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion.Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Art of Disappearing

    Buddha's Path to Lasting Joy

    by Ajahn Brahm ...
    Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In The Art of Disappearing, Ajahn Brahm helps us learn to abandon the headwind of false expectations and follow instead the Buddha's path of understanding. Releasing our attachment to past and future, to self and other, we can directly experience the natural state of serenity ... Read more

    $15.99 USD

  • Fear

    Essential Wisdom for Getting Through the Storm

    by Thich Nhat Hanh ...
    “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Art and Skill of Buddhist Meditation

    Mindfulness, Concentration, and Insight

    by Richard Shankman ...
    The Art and Skill of Buddhist Meditation offers a practical guide to building a strong meditation practice by unifying mindfulness, concentration, and insight into a single, integrated approach.Mindfulness and insight—clearly knowing what is happening in one’s present moment experience—and concentration—the ability of the mind to remain steady and undistracted—are foundational elements of ... Read more

    $10.99 USD

  • In the Buddha's Words

    An Anthology of Discourses from the Pali Canon

    by Venerable Bhikkhu Bodhi ...
    Series series The Teachings of the Buddha
    This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into ten thematic chapters, In the Buddha's Words reveals the full scope ... Read more

    $21.99 USD

  • Beyond Mindfulness in Plain English

    An Introductory guide to Deeper States of Meditation

    by Bhante Henepola Gunaratana ...
    “A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of MindfulnessCountless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their ... Read more

    $11.99 USD