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“anna khesin”

Showing 1 - 12 of 12 results for “anna khesin”
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  • Living Well with Hemochromatosis

    A Healthy Diet for Reducing Iron Intake, Managing Symptoms, and Feeling Great

    by Anna Khesin ...
    Combat iron overload with this lifestyle an treatment guide featuring a comprehensive, dietitian-approved, and fully customizable food plan.Also known as "iron overload" or "bronze diabetes," hemochromatosis is one of the most common genetic disorders in the US. With no known cure and life-sapping symptoms, such as fatigue, joint pain, heart abnormalities, and skin discoloration, it is a life ... Read more

    $12.99 USD or Free with Kobo Plus

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  • Wheat Belly Cookbook

    150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    by William Davis ...
    Series series Wheat Belly
    This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat ... Read more

    $12.99 USD

  • Breaking the Food Seduction

    The Hidden Reasons Behind Food Cravings—and 7 Steps to End Them Naturally

    by Neal Barnard, Joanne Stepaniak ...
    Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to handle this darn little chocolate in a shiny wrapper. . .Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can't seem to resist--foods that sabotage our best efforts to lose weight and improve ... Read more

    $12.99 USD

  • The Bone Broth Miracle Diet

    Lose Weight, Feel Great, and Revitalize Your Health in Just 21 Days

    by Erin Skinner ...
    Restore and reboot your health with nature’s miracle cure!Nutrient-rich bone broth is a foundational ancient food that helps support the immune system, reduce inflammation, repair digestive health, and build joint strength. The Bone Broth Miracle Diet takes the incredible health properties of this amazing natural elixir to a whole new level. In an easy-to-follow twenty-one-day plan, incorporate ... Read more

    $12.99 USD

  • The 6-Week Cure for the Middle-Aged Middle

    The Simple Plan to Flatten Your Belly Fast!

    by Michael R. Eades, Mary Dan Eades ...
    The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size?In your twenties and thirties, the layers of fat on top of your abs were the problem. But once you reach middle-age, the enemy shifts. The 6-Week Cure ... Read more

    $7.99 USD

  • Your Body in Balance

    The New Science of Food, Hormones, and Health

    by Lindsay Nixon, Neal D Barnard, MD, MD, FACC ...
    This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Sirtfood Diet

    by Aidan Goggins, Glen Matten ...
    Discover the original international diet sensation—used by Adele, UFC champion Conor McGregor, and Pippa Middleton—that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.Over the past few years, fasting has become a popular diet option. Studies show that fasting—whether through moderate calorie restriction every day or the more severe ... Read more

    $13.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Wellness 100

    100 Carbs; 100 Recipes

    by Kari Morris, Amber French GP ...
    Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be.Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of ... Read more

    $5.99 USD or Free with Kobo Plus

  • The Perfect Gene Diet

    Use Your Body's Own APO E Gene to Treat High Cholesterol, Weight Problems, Heart Disease, Alzheimer's...and More!

    by Pamela McDonald N.P. ...
    This comprehensive work by nurse practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which affects cholesterol levels, heart and Alzheimer’s disease, and much more.It is widely known that each genotype requires its own balance of carbohydrates, fats, and proteins for optimal health. Within these pages, Pamela presents the latest ... Read more

    $9.99 USD

  • The Healing Foods Cookbook

    Vegan Recipes to Heal and Prevent Diabetes, Alzheimer's, Cancer, and More

    by Gary Null, Ph.D. ...
    America’s love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it’s more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both ... Read more

    $16.99 USD

  • The Cheese Trap

    How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

    by Neal D Barnard, MD, MD, FACC ...
    New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese—the dangerous addiction that is harming your health—and presents a radical program to lose weight and feel great.We've been told that dairy does a body good, but the truth is that cheese can be hazardous to one's health. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to ... Read more

    $13.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • HCG Diet Made Simple Fifth Edition

    by Harmony Clearwater Grace ...
    5th Edition - Revised October 2011I want EVERYONE to be able to lose weight and keep it off. I want the obesity epidemic to end. So I wrote this over 200-page book, which is a compilation of everything that I have learned as a moderator of a 29,000-member hCG Dieters support group, as well as by doing this diet myself, including:One hCG safety study no other book explainsSmartphone codes for bonus ... Read more

    $9.97 USD or Free with Kobo Plus