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Gym-Free & Gorgeous: Sculpt A Beautiful You With This 20-Minute Beginner's Workout System Using Nothing But Your Own Bodyweight!

by Angeline Thiri ...

This workout system is perfect if you're not super fit yet.Even if you are already very fit, don't get cocky about it. There are some very important things you can learn from this book, even if you're at the top of your tree already.Here are a couple of ways this home workout system is different from a typical program.Many exercise programs will claim to be a "simple bodyweight routine". But ... Read more

$2.99 USD or Free with Kobo Plus

This workout system is perfect if you're not super fit yet.Even if you are already very fit, don't get cocky about it. There are some very important things you can learn from this book, even if you're at the top of your tree already.Here are a couple of ways this home workout system is different from a typical program.Many exercise programs will claim to be a "simple bodyweight routine". But
... Read more

French Women Don't Get Facelifts

The Secret of Aging with Style & Attitude

by Mireille Guiliano ...

**"Like a fabulous friend sharing her secrets," the #1 New York Times–bestselling author of French Women Don't Get Fat shares strategies for aging well (Pamela Druckerman, New York Times bestselling author of Bringing up Bebe).With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guilianoreturns with a delightful, encouraging take on beauty and aging for our times. ... Read more

$12.99 USD

Also available as: Audiobook

**"Like a fabulous friend sharing her secrets," the #1 New York Times–bestselling author of French Women Don't Get Fat shares strategies for aging well (Pamela Druckerman, New York Times bestselling author of Bringing up Bebe).With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guilianoreturns with a delightful, encouraging take on beauty and aging for our times.
... Read more

Also available as: Audiobook
The Longevity Book

The Science of Aging, the Biology of Strength, and the Privilege of Time

by Cameron Diaz, Sandra Bark ...

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better ... Read more

$18.99 USD or Free with Kobo Plus

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better
... Read more
Your Body Beautiful

Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond

by Christine Rojo, Jennifer Ashton M.D., Ob-G ...

The popular medical correspondent challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet.Demi Moore, Cameron Diaz, Courteney Cox, and the list goes on. The world is realizing that a woman's thirties and forties can be the most beautiful, energetic, and passionate time of her life. Today's women can maximize this stage- and lay the foundation ... Read more

Was $8.99 USD Now $6.99 USD

The popular medical correspondent challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet.Demi Moore, Cameron Diaz, Courteney Cox, and the list goes on. The world is realizing that a woman's thirties and forties can be the most beautiful, energetic, and passionate time of her life. Today's women can maximize this stage- and lay the foundation
... Read more
Shine On: How To Grow Awesome Instead of Old

by Claire Cook ...

“A veritable fountain of exciting and practical suggestions for women who want to make sure that even though one cannot help growing older, she can indeed keep from growing old.”—Pamela Kramer, ExaminerIf you're a forty-to-forever woman who's interested in aging well, don't miss this motivating and inspiring book.Join New York Times bestselling author Claire Cook (Must Love Dogs, Never Too Late) ... Read more

$4.99 USD or Free with Kobo Plus

“A veritable fountain of exciting and practical suggestions for women who want to make sure that even though one cannot help growing older, she can indeed keep from growing old.”—Pamela Kramer, ExaminerIf you're a forty-to-forever woman who's interested in aging well, don't miss this motivating and inspiring book.Join New York Times bestselling author Claire Cook (Must Love Dogs, Never Too Late)
... Read more
Your Perfectly Pampered Menopause

Health, Beauty, and Lifestyle Advice for the Best Years of Your Life

by Colette Bouchez ...

A fun and fabulous health guide for living well at midlife—no prescription required!Menopause can be a difficult and confusing time—but it doesn’t have to be. Your Perfectly Pampered Menopause has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before.Culling advice from leading medical experts, award-winning reporter Colette ... Read more

$4.99 USD

A fun and fabulous health guide for living well at midlife—no prescription required!Menopause can be a difficult and confusing time—but it doesn’t have to be. Your Perfectly Pampered Menopause has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before.Culling advice from leading medical experts, award-winning reporter Colette
... Read more
Natural Menopause Remedies

Which Drug-Free Cures Really Work

by Nadine Taylor ...

Learn the most effective ways to ward off specific menopausal symptoms--without the use of synthetic hormones.We learned the bad news: Women on Hormone Replacement Therapy have a higher risk of heart disease, blood clots, stroke, and breast cancer than those who are not. Some six million women were taking synthetic hormones (HRT) when the news broke. And the Women's Health Initiative, a ... Read more

$14.99 USD

Learn the most effective ways to ward off specific menopausal symptoms--without the use of synthetic hormones.We learned the bad news: Women on Hormone Replacement Therapy have a higher risk of heart disease, blood clots, stroke, and breast cancer than those who are not. Some six million women were taking synthetic hormones (HRT) when the news broke. And the Women's Health Initiative, a
... Read more
The Estrogen Fix

The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced

by Mache Seibel ...

With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved health, happiness, and quality of life, The Estrogen Fix is a must-have book for every woman over 40.Dr. Mache Seibel, one of the leading doctors in women’s health and menopause, proves that every woman has an ideal time to more safely begin ... Read more

$14.99 USD

With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved health, happiness, and quality of life, The Estrogen Fix is a must-have book for every woman over 40.Dr. Mache Seibel, one of the leading doctors in women’s health and menopause, proves that every woman has an ideal time to more safely begin
... Read more
The Menopause: An Essential Guide

by Nicci Talbot ...

Series series Need2Know Books
The menopause is a natural event in every woman’s life, yet it is often a source of anxiety and stress because we don’t know what to expect. That’s where this book can help. It presents key information about the menopause so you can choose the best course of action. Chapters explore the stages of the menopause and the symptoms you can expect, explaining their causes and offering simple solutions ... Read more

$5.36 USD

The menopause is a natural event in every woman’s life, yet it is often a source of anxiety and stress because we don’t know what to expect. That’s where this book can help. It presents key information about the menopause so you can choose the best course of action. Chapters explore the stages of the menopause and the symptoms you can expect, explaining their causes and offering simple solutions
... Read more
Menopause

A guide for every woman

by Beverley Lawton ...

A clear, no-nonsense approach to menopause by an expert in the field. Menopause is a 'hot' topic for many women today. Older women make up a great and growing proportion of the population. With modern obstetrics, medicines and good public health, women are living far longer. This means that managing menopause and its sometimes difficult associated symptoms is extremely important as women strive to ... Read more

$11.99 USD

A clear, no-nonsense approach to menopause by an expert in the field. Menopause is a 'hot' topic for many women today. Older women make up a great and growing proportion of the population. With modern obstetrics, medicines and good public health, women are living far longer. This means that managing menopause and its sometimes difficult associated symptoms is extremely important as women strive to
... Read more
Hair Savers for Women

A Complete Guide to Preventing and Treating Hair Loss

by Maggie Greenwood-Robinson ...

Today in America, there are 20 million women suffering from hair loss -- a devastating problem that most certainly and often unnecessarily affects a woman's self-image. Whether the loss is due to stress, hormonal imbalance, illness, chemotherapy, or medical side effects, hair loss can be prevented.Hair Savers for Women: A Complete Guide to Preventing and Treating Hair Loss is the first and only ... Read more

$14.99 USD

Today in America, there are 20 million women suffering from hair loss -- a devastating problem that most certainly and often unnecessarily affects a woman's self-image. Whether the loss is due to stress, hormonal imbalance, illness, chemotherapy, or medical side effects, hair loss can be prevented.Hair Savers for Women: A Complete Guide to Preventing and Treating Hair Loss is the first and only
... Read more
The Estrogen Alternative

A Guide to Natural Hormonal Balance

by Raquel Martin, Judi Gerstung, D.C. ...

With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapyA must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause• Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, ... Read more

$12.99 USD

With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapyA must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause• Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS,
... Read more

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Gym-Free & Gorgeous: Sculpt A Beautiful You With This 20-Minute Beginner's Workout System Using Nothing But Your Own Bodyweight!

People who read this also enjoyed

French Women Don't Get Facelifts

The Longevity Book

Your Body Beautiful

Shine On: How To Grow Awesome Instead of Old

Your Perfectly Pampered Menopause

Natural Menopause Remedies

The Estrogen Fix

The Menopause: An Essential Guide

Menopause

Hair Savers for Women

The Estrogen Alternative

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