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101 Ways to Get Present

Feel More Focused, Less Scattered and Happier in 30 Seconds or Less

by Andrew Wien ...

You might feel like something is off. You continue to achieve more and more, but it isn't feeling how you imagined. Improving time management, finding productivity hacks, or squeezing more out of your calendar just doesn't have the desired effect. You learn how to do more, but to what end?Andrew Wien went on this journey too. On paper he had a great trajectory-good job, good health, too many ... Read more

$8.99 USD

You might feel like something is off. You continue to achieve more and more, but it isn't feeling how you imagined. Improving time management, finding productivity hacks, or squeezing more out of your calendar just doesn't have the desired effect. You learn how to do more, but to what end?Andrew Wien went on this journey too. On paper he had a great trajectory-good job, good health, too many
... Read more
Geriatric Psychiatry Review and Exam Preparation Guide

A Case-Based Approach

by Dallas Seitz, Evan Lilly, Mark Rapoport, Andrew Wiens ...

Geriatric psychiatry is a relatively young discipline within the field of North American psychiatry. The development of a workforce to meet the needs of an aging population has been identified as an urgent priority, but there is still much we don’t know about fulfilling the mental health needs of older adults.For Mark J. Rapoport, geriatric psychiatrists must assess and treat patients today in ... Read more

$44.99 USD

Geriatric psychiatry is a relatively young discipline within the field of North American psychiatry. The development of a workforce to meet the needs of an aging population has been identified as an urgent priority, but there is still much we don’t know about fulfilling the mental health needs of older adults.For Mark J. Rapoport, geriatric psychiatrists must assess and treat patients today in
... Read more

Fourteen Talks by Age Fourteen

The Essential Conversations You Need to Have with Your Kids Before They Start High School

by Michelle Icard ...

The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window.“This book is a gift to parents and teenagers alike.”—Lisa Damour, PhD, author of Untangled and Under PressureTrying to ... Read more

$8.99 USD

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The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window.“This book is a gift to parents and teenagers alike.”—Lisa Damour, PhD, author of Untangled and Under PressureTrying to
... Read more

Also available as: Audiobook
Hyperfocus

How to Manage Your Attention in a World of Distraction

by Chris Bailey ...

By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to ... Read more

Was $6.99 USD Now $5.99 USD

By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to
... Read more
The Productivity Project

Accomplishing More by Managing Your Time, Attention, and Energy

by Chris Bailey ...

A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives.Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business ... Read more

$10.99 USD

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A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives.Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business
... Read more

Also available as: Audiobook
The Twelve Monotasks

Do One Thing at a Time to Do Everything Better

by Thatcher Wine ...

Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written” book by learning how to keep your focus on one familiar task at a time (Nate Berkus).Modern life is full of to-do lists, all-consuming technology and the constant pressure to be doing and striving for more. What if you could train your brain to focus on one thing at a time? What if the ... Read more

$14.99 USD

Also available as: Audiobook

Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written” book by learning how to keep your focus on one familiar task at a time (Nate Berkus).Modern life is full of to-do lists, all-consuming technology and the constant pressure to be doing and striving for more. What if you could train your brain to focus on one thing at a time? What if the
... Read more

Also available as: Audiobook
The Disintegrating Student

Struggling but Smart, Falling Apart, and How to Turn It Around

by Jeannine Jannot ...

The must-read guide to help your child deal with the fallout of remote learning and navigate today's high-stakes, high-stress education experience with effective strategies and tools to help students manage their mental health and reach their full potential in school and life from a child psychologist with over twenty years of experience.“The Disintegrating Student will quickly become an essential ... Read more

$11.99 USD or Free with Kobo Plus

Also available as: Audiobook

The must-read guide to help your child deal with the fallout of remote learning and navigate today's high-stakes, high-stress education experience with effective strategies and tools to help students manage their mental health and reach their full potential in school and life from a child psychologist with over twenty years of experience.“The Disintegrating Student will quickly become an essential
... Read more

Also available as: Audiobook
Happy Not Perfect

Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

by Poppy Jamie ...

**A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future“Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**Even before the pandemic brought on a crushing wave ... Read more

$4.99 USD

Also available as: Audiobook

**A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future“Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**Even before the pandemic brought on a crushing wave
... Read more

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The Good Habit Workbook

A Practical Toolkit to Help You Change Your Life One Good Habit at a Time

by Freya Stephens ...

Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your lifeHabits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how we feel and the paths in life that we choose to take.The Positive Change Workbook contains practical advice, effective tips and guided exercises ... Read more

$0.99 USD

Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your lifeHabits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how we feel and the paths in life that we choose to take.The Positive Change Workbook contains practical advice, effective tips and guided exercises
... Read more
The Angry Therapist

A No BS Guide to Finding and Living Your Own Truth

by John Kim ...

Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living.Let’s face it, therapy is a luxury. Few of us have the ... Read more

$11.99 USD

Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living.Let’s face it, therapy is a luxury. Few of us have the
... Read more
The Getting Unstuck Workbook

Practical Tools for Overcoming Fear and Doubt - and Moving Forward with Your Life

by Britt Frank LSCSW ...

Exercises and activities to help you move past what’s holding you back, in work and lifeYou want to get fit, but you keep putting it off. Your career is stalled out, and you’re not sure how to give it a jump. You fall into the same unhealthy relationship patterns over and over. If you’ve been in any of these scenarios, you know what it means to be stuck—but you don’t have to stay that way.You’re ... Read more

Was $10.99 USD Now $7.99 USD

Exercises and activities to help you move past what’s holding you back, in work and lifeYou want to get fit, but you keep putting it off. Your career is stalled out, and you’re not sure how to give it a jump. You fall into the same unhealthy relationship patterns over and over. If you’ve been in any of these scenarios, you know what it means to be stuck—but you don’t have to stay that way.You’re
... Read more
The Ultimate Time Management Toolkit

25 Productivity Tools for Adults with ADHD and Chronically Busy People

by Risa Williams ...

Series series Ultimate Toolkits for Psychological Wellbeing
Do you find time constantly slipping away from you? Or does completing a to-do list feel totally unachievable? We all have 24 hours in a day, but sometimes putting them to good use can feel like an impossible task. The Ultimate Time Management Toolkit is here to change that!Written by a clinical therapist and author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and ... Read more

$16.99 USD

Do you find time constantly slipping away from you? Or does completing a to-do list feel totally unachievable? We all have 24 hours in a day, but sometimes putting them to good use can feel like an impossible task. The Ultimate Time Management Toolkit is here to change that!Written by a clinical therapist and author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and
... Read more

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101 Ways to Get Present

Geriatric Psychiatry Review and Exam Preparation Guide

People who read these also enjoyed

Fourteen Talks by Age Fourteen

Hyperfocus

The Productivity Project

The Twelve Monotasks

The Disintegrating Student

Happy Not Perfect

The Good Habit Workbook

The Angry Therapist

The Getting Unstuck Workbook

The Ultimate Time Management Toolkit

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