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“amy brightfield”

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  • Choose It to Lose It!

    The Ultimate Pocket Guide to Save 500 Calories a Day!

    by The Editors of Cooking Light, Amy Brightfield ...
    Choose It to Lose It covers all the everyday situations where food choices can derail your weight-loss efforts-the supermarket, coffee shop, fast food, restaurants, the vending machine, and even your own kitchen.As simple as making a small change to your afternoon beverage routine or trying out a different topping on your morning pancakes, these easy-to-incorporate swaps a delicious photographs ... Read more

    $9.99 USD or Free with Kobo Plus