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“ami weintraub”

Showing 1 - 12 of 12 results for “ami weintraub”
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  • Yoga Nidra Meditations

    24 Scripts for True Relaxation

    by Julie Lusk, Amy Weintraub, Jennifer Reis, Kamini Desai, Karen Brody, Marc Halpern, Rose Kress, Robin Carnes, Sri Swami Satchidananda, Swami Shankardev Saraswati, Uma Dinsmore-Tuli, Viviana Collazo, Stephanie Lopez ...
    Enjoy Pure Bliss and True Relaxation with Yoga NidraExperience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author Julie Lusk and thirteen of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy.As a practice done ... Read more

    $14.39 USD

  • Audiobook

    To the Ghosts Who Are Still Living

    by Ami Weintraub ...
    Narrated by Bea Flowers ...

    Unabridged

    3 hours 32 min

    The stories of our ancestors call to us all from across time, asking to be remembered. In retelling our ancestors’ experiences of love, tradition, loss, and sorrow, we not only honor their lives, but we come to better understand our own.In this collection of remarkable essays, Ami Lev Weintraub guides us on a journey to meet the ghosts of his Jewish ancestors—a people whose struggles and stories ... Read more

    $5.00 USD or Free with Kobo Plus

  • Yoga Skills for Therapists: Effective Practices for Mood Management

    Effective Practices for Mood Management

    by Amy Weintraub ...
    A toolkit of “no mat” yoga strategies for you and your clients.Drawing on her study of multiple traditions and lineages—from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications—Weintraub presents a compendium of guided breathing exercises, meditations, self-inquiry practices, relaxation exercises, and simple postural adjustments that can readily ... Read more

    $23.99 USD

  • Audiobook

    Trauma-Informed Yoga

    A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System

    by Joanne Spence ...
    Narrated by Cat Gould ...

    Unabridged

    7 hours 48 min

    Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such.Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm ... Read more

    $19.99 USD

  • Audiobook

    Applied Polyvagal Theory in Yoga

    Therapeutic Practices for Emotional Health

    by Arielle Schwartz ...
    Narrated by Emily Durante ...

    Unabridged

    7 hours 53 min

    Treat trauma holistically with the combined applications of yoga and polyvagal theory.This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing ... Read more

    $19.99 USD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    Healing Collective Trauma

    A Process for Integrating Our Intergenerational and Cultural Wounds

    by Thomas Hübl ...
    Narrated by Daniel Henning ...

    Unabridged

    9 hours 33 min

    Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest ... Read more

    $24.99 USD

    Also available as: eBook

    Also available as: eBook

  • The Breathing Book

    Good Health and Vitality Through Essential Breath Work

    by Donna Farhi ...
    "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." — Yoga JournalA new approach to improving quality of life through your most accessible resource: your breath. A seminal guide and an instant classic from a sought-after movement therapist and yoga instructor.Internationally renowned ... Read more

    $12.99 USD

  • Bringing Yoga to Life

    The Everyday Practice of Enlightened Living

    by Donna Farhi ...
    Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond ... Read more

    $15.19 USD or Free with Kobo Plus

  • Yoga as Medicine

    The Yogic Prescription for Health and Healing

    by Yoga Journal, Timothy McCall ...
    The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually ... Read more

    Was $14.99 USD Now $7.99 USD

  • Iyengar Yoga the Integrated and Holistic Path to Health

    The Effective and Scientifically Investigated System of Yoga

    by Dr. Tommijean Thomas, Benjamin A. Thomas B.S. ...
    Teaching and information topics include: a concise overview of the many aspects of yoga a vast amount of computer drawn illustrations and more than 500 photographs depicting the yoga postures a self-study guide to the yoga poses including seventy basic foundation postures with descriptions, techniques, and benefi ts in detail fi fteen original series (sequence/routines) of postures with different ... Read more

    $8.69 USD

  • Eastern Body, Western Mind

    Psychology and the Chakra System As a Path to the Self

    by Anodea Judith Ph.D. ...
    **A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today“A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal**In Eastern Body, Western Mind, chakra authority Anodea ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Yoga Sequencing

    Designing Transformative Yoga Classes

    by Mark Stephens ...
    The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook