Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“alyssa shaffer”

Showing 1 - 4 of 4 results for “alyssa shaffer”
Skip side bar filters

  • Turn Up Your Fat Burn!

    Go from frustrated to fit with our revolutionary 4-week weight-loss program!

    by Alyssa Shaffer, Editors Of Prevention Magazine ...
    A fresh and successful way to shed pounds in record time, Turn Up Your Fat Burn! uses a two-pronged approach to weight loss. Based on two breakthroughs in exercise science, it focuses on increasing metabolism and improving one's ventilatory threshold (the point at which the body stops burning carbohydrates and starts converting fat stores into energy) to help readers at all fitness levels reach ... Read more

    $14.99 USD

  • 2-Week Total Body Turnaround

    The 14-Day Plan That Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever

    by Chris Freytag, Alyssa Shaffer ...
    Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days!This book is the fire-starter to get back on track to a sleeker, healthier body. Based on the most up-to-date and authoritative research about interval walking and circuit training, the 2-Week Total Body Turnaround will help you:• rev up your ... Read more

    $14.99 USD

People who read these also enjoyed

  • The 20/20 Diet

    Turn Your Weight Loss Vision Into Reality

    by Phil McGraw ...
    In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate ... Read more

    $10.69 USD

  • Eat to Live

    The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

    by Joel Fuhrman, MD ...
    When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In Eat to Live**, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.**Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this ... Read more

    Was $12.99 USD Now $1.99 USD