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“alison leigh”

Showing 1 - 12 of 12 results for “alison leigh”
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  • The Best of Eternal Haunted Summer: A Thirteenth Anniversary Edition

    by Kim Malinowski, Shannon Connor Winward, Bran Keane, Alison Leigh Lilly, Michael Routery, Tristan Beiter, Ngo Binh Anh Khoa, Gemma Files, Scott J. Couturier, Deborah Guzzi, Juli D. Revezzo, Maxwell I. Gold, Mary Soon Lee, Sara Cleto, Brittany Warman, Deborah L. Davitt, Penelope Friday, John W. Sexton, Alicia Cole, Ruby Sara, Clay Franklin Johnson, Sandi Leibowitz, Kelly Jarvis, Gerri Leen, Sarah Sadie, Tahni J. Nikitins, K.A. Opperman, Kaye Boesme, Daniel Stride, Michaela Macha, Steven Klepetar, Juleigh Howard-Hobson, Jennifer Lawrence, Joel Zartman, Ashley Dioses, Allister Nelson, Sylvia Kelso, C.S. MacCath, Kyla Lee Ward, Hillary Lyon, Laurence Raphael Brothers, Adam Bolivar, Elizabeth R. McClellan, Adele Gardner, Colleen Anderson ...
    Hekate and Diana. Odin and Apollo. Freyja and the Witch-Lord. Eternal Haunted Summer was born in the late summer of 2009. It was created as a place where Pagans and polytheists and witches (and non-Pagans with a love of the old myths) could feature their short stories and poems and essays with those of a like mind and similar beliefs and practices. EHS has grown steadily over the years, due ... Read more

    $3.99 USD

  • Eight Steps To Happiness

    The Science Of Getting Happy And How It Can Work For You

    by Alison Leigh, Dr Anthony M. Grant ...
    Is happiness really all in the mind? Why are some people always happy while others seem doomed to a life of misery? Is it love, money, looks or genes? Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Happiness is a skill that can be cultivated, and the positive effects can be seen in our brains, bloodstreams and ... Read more

    $8.66 USD

  • 8 Steps To Happiness

    An Everyday Handbook

    by Alison Leigh, Dr Anthony M. Grant ...
    Based on the hit ABC TV series Making Australia Happy, this practical, everyday handbook shows you how to become a happier person in just eight weeks. The simple exercises and activities in 8 Steps to Happiness are profoundly effective and scientifically proven, and can lead to measurable physiological changes, from improved immune function to better sleep and increased physical strength. The 8 ... Read more

    $8.66 USD

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  • Why Has Nobody Told Me This Before?

    by Julie Smith ...
    Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • How to Be Happy

    10 Keys to Happier Living

    by Vanessa King ...
    'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or ... Read more

    $2.99 USD

  • The Trauma of Burnout

    How to Manage Your Nervous System Before It Manages You

    by Dr. Claire Plumbly ...
    **Break the cycle of anxiety, trauma, and burnout with the help of this informative tool book, written by a professional trauma therapist and clinical psychologist."There is only one book on burnout that I will be recommending - this one. We need one in every office and every staff room around the world."―Dr. Julie Smith, bestselling author of Why Has Nobody Told Me This Before**Our human nervous ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Habit Revolution

    Simple steps to rewire your brain for powerful habit change

    by Gina Cleo ...
    Why willpower doesn’t work and the remarkable techniques that rewire your brain to form good habits.Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change.If you’ve ever set a goal to start a new habit or break an old one and you fell off the wagon; if you’ve been in a cycle of yo-yo dieting, phone scrolling or alarm ... Read more

    $13.79 USD

  • Burnout

    Your First Ten Steps

    by Amy Imms ...
    A practical easy-to-read guide to recognising and overcoming burnout and enjoying life againBurnout leaves people exhausted, overwhelmed, struggling to cope, and desperately searching for a way out. Despite being common, many people avoid acknowledging they’re burnt-out, both to themselves and others.Dr Amy Imms is a medical doctor who helps people overcome burnout, in this book she guides you ... Read more

    $8.99 USD

  • Future Brain

    The 12 Keys to Create Your High-Performance Brain

    by Jenny Brockis ...
    Super-charge your brain to gain a huge competitive edge in business and in lifeFuture Brain is the busy professional's secret weapon for boosting mastery, efficiency, and productivity to gain that coveted competitive edge — in business and in life. Designed to be implemented at the individual, team, or organisational level, this in-depth, step-by-step framework leverages neuro-scientific ... Read more

    $13.00 USD

  • Ignite

    How Small Habits Rewire Your Brain for Lasting Change, Focus and Success

    by Neeltje van Horen ...
    'A tour de force. Drawing on cognitive psychology, neuroscience and her own experience, this book offers compelling lessons for how busy people can lead better lives.' Richard LayardWhat if the key to a happier, more balanced life was already inside your head?As a professor of financial economics Neeltje van Horen excelled in a demanding career – but constant self-doubt and stress left her feeling ... Read more

    $11.49 USD

  • How to Deal with Stress

    by Stephen Palmer, Cary Cooper ...
    Series series Creating Success series
    Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being ... Read more

    $14.39 USD

  • Building Resilient Kids

    by Tim Curtis ...
    Help our children become happy, healthy and confident young adults, from The Resilience Shield co-author and leading resilience expert Tim Curtis.Life is hard - and our kids know it. They're fast learners and highly attuned to life's challenges. By around eight years of age, most children have developed their own habitual way of reacting to stress. So how do we help today's children be more ... Read more

    $11.59 USD

    Also available as: Audiobook

    Also available as: Audiobook