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“ali clarke”

Showing 1 - 12 of 12 results for “ali clarke”
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  • Inspiration and Motivation for Runners

    by Ali Clarke ...
    ‘Every day is a good day when you run.’Kevin NelsonRUN MORE – RUN BETTER – RUN NOW!This colourful little book of uplifting quotes and tailored tips delivers motivational sparks and hearty encouragement for runners. Read it, run with it, use it as a training weight – whatever you do it, the aim is simple: to get you running! ... Read more

    $3.99 USD

  • The World’s Toughest Races

    From the Most Extreme to the Downright Weird

    by Ali Clarke ...
    What do fierljeppen, running 156 miles in the Sahara desert and coal-carrying all have in common? They’re just some of the wackiest, toughest and most extreme manpower races and challenges dreamt up by the human race.This fact-packed miscellany is bursting with all the details, statistics and anecdotes of the world’s most unusual competitions (ever heard of bog snorkelling?) and intense endurance ... Read more

    $3.99 USD

  • Running

    An Inspiration

    by Ali Clarke ...
    Running isn’t a hobby, it’s a way of life.Capturing the strength, the speed, the stamina and the pure exhilaration of a great run, these stunning photographs and inspiring quotations showcase the beauty of the world’s most enduringly popular sport. ... Read more

    $3.99 USD

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  • ChiWalking

    Fitness Walking for Lifelong Health and Energy

    by Danny Dreyer, Katherine Dreyer ...
    From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness.The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer.In ChiWalking, ... Read more

    $14.99 USD

  • Ultra Marathon Training

    by Wolfgang Olbrich ...
    The main section of the book gives fun runners and ambitious runners alike a knowledgeable introduction, enabling them to draw up a structured training plan for the ultra-distances. Runners are provided with plans for 50km 100km, 24hr and multi-day races and shown how to achieve these performances. They are shown that the training required is also possible for interested Marathon runners, and is ... Read more

    $13.69 USD

  • Running with Lydiard

    by Arthur Lydiard ...
    Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains ... Read more

    $12.99 USD

  • Practice Makes Perfect The French Subjunctive Up Close

    by Annie Heminway ...
    Series series Practice Makes Perfect Series

    $12.99 USD

  • The Ultimate Parkour & Freerunning Book

    Discover Your Possibilities!

    by Ilona Gerling, Alexander Pach ...
    This book contains precise illustrations for the teaching of all basic Parkour and Freerunning techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. History, philosophy, rules of behavior, training advice, explanations of competitions and competition criteria are a few examples of the book s contents. ... Read more

    $14.39 USD

  • Facing the Frozen Ocean

    One Man's Dream to Lead a Team Across the Treacherous North Atlantic

    by Bear Grylls ...
    'An epic story of hardship, friendship and faith.' Daily TelegraphShortlisted for the William Hill Sports Book of the Year Award, this is the compelling account of the most recent adventure of the bestselling author of Facing Up.It started out as a carefully calculated attempt to complete the first unassisted crossing of the frozen north Atlantic in an open rigid inflatable boat, but it became a ... Read more

    $10.59 USD

  • Sniper

    Sniping skills from the world's elite forces

    by Martin J Dougherty ...
    Series series SAS and Elite Forces Guide
    The sniper is a lone hunter: to become a special forces sniper requires supreme concentration and extreme self-discipline. SAS and Elite Forces Guide: Sniper examines what it takes to be a special forces elite sniper. It is as important to focus on mental discipline and physical fitness as it is to be able to shoot to Olympic levels of accuracy. You must become an expert in fieldcraft and stalking ... Read more

    $7.19 USD or Free with Kobo Plus

  • So You Want to be a Runner

    by John Welsh ...
    A simple guide to running for beginners with no jargon. Covers your targets, that first training run, training schedules, running clubs, racing, running holidays and how to avoid or cope with injuries. There is a bit of humour with some practical advice from a runner with 30 years experience. The essence is to enjoy running. ... Read more

    $1.99 USD or Free with Kobo Plus

  • The Complete Idiot's Guide to Running, 3rd Edition

    Discover the Fun and Health Benefits of Running

    by Bill Rodgers, Scott Douglas ...
    The perfect book to get readers up and running—by a major name in marathonsThe Complete Idiot's Guide® to Running, Third Edition, offers instruction on developing ideal running techniques for personal fitness or competition. Through easy–to–follow steps designed to gradually build their abilities, readers learn how to choose reliable running gear and create an effective training and running ... Read more

    $8.99 USD