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Showing 1 - 12 of 55 results for “adrian wells”
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  • Metacognitive Therapy

    Distinctive Features

    by Peter Fisher, Adrian Wells ...
    Series Book 1 - CBT Distinctive Features
    Metacognitive therapy is based on the principle that worry and rumination are universal processes leading to emotional disorder. These processes are linked to erroneous beliefs about thinking and unhelpful self-regulation strategies.Metacognitive Therapy: Distinctive Features is an introduction to the theoretical foundations and therapeutic principles of metacognitive therapy. Divided into two ... Read more

    $30.99 USD

  • Where Dreams Reside

    by Adrian Wells ...
    Series Book 1 - Where Dreams Reside
    Alicia lives trapped in the routine and pressure of the big city, seeking a balance between her responsibilities and her forgotten dreams. But everything changes one morning when, on an impulse, she decides to stop at a small local coffee shop. There she meets Diego, an intriguing and mysterious man who shares her love of literature and has a past he wishes to leave behind.As their chance ... Read more

    $3.48 USD or Free with Kobo Plus

  • Unlocking Peak Performance

    The Science of Flow States

    by Adrian Wells ...
    Series series The Designed Mind Series
    Unlocking Peak Performance: The Science of Flow States examines high performance as a structured and repeatable system rather than a rare or unpredictable experience.The book presents flow as a measurable cognitive state in which attention stabilizes, distractions diminish, and execution becomes more efficient. Instead of emphasizing motivation or effort, it explores how performance emerges from ... Read more

    $11.99 USD or Free with Kobo Plus

  • Metacognitive Therapy for Anxiety and Depression

    by Adrian Wells, PhD ...
    This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs—for example, by ruminating or worrying—rather than the content of those thoughts. ... Read more

    $49.49 USD

  • Cognitive Therapy of Anxiety Disorders

    A Practice Manual and Conceptual Guide

    by Adrian Wells ...
    Cognitive therapies are based on the idea that behavior and emotions result largely from an individual's appraisal of a situation, and are therefore influenced by that individual's beliefs, assumptions and images. This book is a comprehensive guide to cognitive therapy of anxiety disorders. ... Read more

    $70.00 USD

  • Regional Partnership Structure

    Local Suppliers as Strategic Partners Not Just Vendors

    by Adrian Wells ...
    In today's interconnected economy, competitive strength depends not just on efficient sourcing, but on meaningful, strategic partnerships. This book reframes how businesses view local suppliers—shifting from transactional relationships to collaborative alliances that drive innovation, agility, and shared growth. It explores how companies can co‑create value through transparency, knowledge exchange ... Read more

    $10.99 USD

  • Petrodollar Collapse: What Happens When Oil Drops the Dollar

    Energy, Currency Power, and the Unraveling of a Fifty-Year Arrangement

    by Adrian Wells ...
    In 1974, the United States and Saudi Arabia struck an arrangement that would quietly govern the global economy for half a century: oil would be priced and sold in dollars, and in exchange, Washington would guarantee Gulf security. The petrodollar system was never formalized in a treaty, never voted on by any legislature, and never explained to the billions of people whose lives it shaped. It ... Read more

    $33.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Body, Mind, Spirit: A Practical Guide to Holistic Self-Care

    Finding balance in a restless world through gentle awareness

    by Adrian Wells ...
    In a time when constant demands pull us in every direction, caring for our inner and outer worlds often falls last. Body, Mind, Spirit: A Practical Guide to Holistic Self-Care invites readers to slow down, breathe, and reconnect with their natural rhythm. Through reflective guidance and grounded practices, this book helps cultivate awareness of how physical tension, scattered thoughts, and ... Read more

    $33.99 USD

  • The Book Diet: Reading for Real Transformation

    Exploring the Difference Between Consuming Books and Letting Them Actually Change How You Think and Live

    by Adrian Wells ...
    There is a particular kind of reader who finishes book after book, highlights passages with genuine recognition, feels moved and inspired — and then quietly notices that very little has actually changed. The reading continues, the shelf grows, and somewhere beneath the accumulation sits an honest question: is any of this actually working? The Book Diet: Reading for Real Transformation explores the ... Read more

    $9.99 USD

  • The Strategy of Wellbeing

    Wellbeing as a Business Strategy Not Just an HR Trend

    by Adrian Wells ...
    This book reframes wellbeing as a strategic pillar of sustainable business performance rather than a short‑term human resources initiative. It explores how proactive attention to employee health, engagement, and balance strengthens resilience, productivity, and brand reputation. Through evidence‑based frameworks, it demonstrates how wellbeing can be integrated into leadership priorities, ... Read more

    $33.99 USD

  • Shadows of Sovereignty

    Cartel States When Criminal Groups Rival Governments

    by Adrian Wells ...
    When the rule of law erodes, power shifts into darker hands. Shadows of Sovereignty examines the rise of cartel states—territories where criminal organizations evolve into governing forces, challenging the very idea of nationhood. Through the study of Mexico and beyond, it traces how violence, corruption, and survival converge to form alternate systems of order. Rooted in history and political ... Read more

    $33.99 USD

  • The Skincare Routine Every Man Needs in 2026

    Exploring the Emotional Resistance and Quiet Pride Behind a Man's Skincare Practice

    by Adrian Wells ...
    For many men, skincare sits at an uncomfortable intersection—between practicality and vulnerability, between self-care and self-consciousness. This book explores what it means to start paying attention to your skin, not as a vanity project, but as a genuine act of self-respect. It examines the subtle resistance men often feel when beginning a grooming routine: the voice that says it's unnecessary, ... Read more

    $29.99 USD