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“adrian karim”

Showing 1 - 12 of 12 results for “adrian karim”
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  • The Dopamine Reset A 30-Day Science-Informed Plan to Reduce Cravings, Reclaim Focus, and Rebuild Everyday Motivation

    by Adrian Karim ...
    What if your cravings are not a character flaw, but a reward system that has been trained by a world of constant stimulation?The Dopamine Reset is a 30-day science-informed plan for readers who feel caught between wanting more control and living in an environment designed to pull their attention in every direction. From phone checking and late-night scrolling to emotional eating, screen habits, ... Read more

    $5.99 USD or Free with Kobo Plus

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  • Memory Power 101

    A Comprehensive Guide to Better Learning for Students, Businesspeople, and Seniors

    by W. R. Klemm ...
    Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill can—help students get better grades, aid professionals in essential ... Read more

    $10.99 USD

  • The Attention Fix

    How to Focus in a World That Wants to Distract You

    by Anders Hansen ...
    **“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental ... Read more

    $13.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Reset Your Child's Brain

    A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time

    by Victoria L. Dunckley, MD ...
    A no-cost, nonpharmaceutical treatment plan for children with behavioral and mental health challengesIncreasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • 100 Lessons on Your Brain in 100 Words or Less

    by Dr.Katie Featherstone ...
    YOUR BRAIN: Why do we have emotions? What is creativity? Do we have free will? Why do we have dreams? Where do memories go? How do we learn and how can neuroscience teach us to improve or enhance our minds? 100 Lessons on Your Brain in 100 Words or Less explores neuroscience, biology, and psychology to help unravel the complex biological factors that help explain how our minds work. Your Brain is ... Read more

    $2.99 USD

  • Executive Functions: A Tutorial Study Guide

    by Nicoladie Tam ...
    "Executive Functions" is a book chapter of the college-level textbook for the book volume in the Principles of Neuropsychopharmacology course. It is a part of the Science Textbook Series authored by Nicoladie Tam, Ph.D. that also includes the Principles of Biology course.This book is written with specific pedagogical considerations to facilitate students' learning. It applies the proven best ... Read more

    $2.99 USD or Free with Kobo Plus

  • Super Brain

    Strategies to Upgrade Your Brain, Unlock Your Potential, Perform at Your Peak, and Achieve Anything

    by Peter Hollins ...
    Practical methods to fully utilize your brain. Learn how it works and you can harness it to the fullest!This is a book about practical neuroscience. That means that while it is scientifically-based, it gets down to how you can compensate for your brain's evolutionary habits and excel in spite of them. Our brains are stuck in the year 10,000 BC, so let's find out how to make that work for us.A ... Read more

    $3.99 USD or Free with Kobo Plus

  • 100 Ways to Future Proof Your Brain

    In The Age of AI

    by Sarah Baldeo ...
    In a world racing toward AI dominance, 100 Ways to Future-Proof Your Brain (ebook edition) offers a practical roadmap to build resilience, clarity, and cognitive control. Blending neuroscience, storytelling, and actionable tools, AI neuroscientist and TED speaker Sarah Baldeo delivers 100 modular practices designed to rewire your mind, reclaim your focus, and reimagine how your brain thrives in ... Read more

    $12.99 USD

  • Risk Burnout

    by Sean Taylor ...
    The Burnout, represents a type of response to a situation perceived as intolerable: the operator receives an unbridgeable gap between the amount of the requests made by users and available resources (individual and organizational) to respond positively to such requests. The result is a sense of learned helplessness due to the belief that nothing could be done to change the situation, to eliminate ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Truth In Gaining Your Memory Power Back Fast: Memory Improvement Insider Secret Systems

    by Karen Beauty ...
    If you are reading this, chances are, you are having trouble with your memory This book contains holistic solutions that will help you improve your memory If you want an approach to memory improvement that will serve you for the long-term, you have come to the right place. This book is all about long-term memory improvement that you can use to enhance every aspect of your life from school, work, ... Read more

    $6.99 USD

  • Peak Brain Plasticity

    Remember What You Want to Remember and Forget What you Can't Forget

    by Said Hasyim ...
    Series Book 3 - Peak Productivity
    Unleash your brain's limitless potential with neuroscience.Do you notice feeling more forgetful? Are you self-limiting your progress because you believe that your brain is old already? Do you have anxiety that you can't forget–even after trying every suggestion available?This life-changing book contains the concept of neuroplasticity made digestible for everyone.- Strategies to enhance your brain ... Read more

    $9.99 USD or Free with Kobo Plus

  • Conquer Trichotillomania: A Practical Guide To Taking Control, Regain Your Self-Esteem

    Trichotillomania book, workbook and journal

    by Marnelle Schipper ...
    Are you tired of struggling with trichotillomania and seeking a practical and empowering solution to regain control over your life? Look no further! The “Stop Hair-Pulling Workbook” is a comprehensive workbook designed to guide you on a transformative journey towards managing trichotillomania and reclaiming your self-esteem.This workbook is built on three essential pillars that will pave your path ... Read more

    $11.64 USD or Free with Kobo Plus