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Showing 1 - 12 of 12 results for “adam sinicki”
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  • Functional Training and Beyond

    Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)

    by Adam Sinicki ...
    Train Like a Superhero"I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training#1 Best Seller in Physical Education and CoachingBody and Brain Training Designed to Unlock Your Amazing Hidden PotentialChange your life. Many of us have forgo... ... Read more

    $8.69 USD or Free with Kobo Plus

  • Adaptive Training

    Building a Body That's Fit for Function (Men's Health and Fitness, Functional Movement, Lifestyle Fitness Equipment)

    by Adam Sinicki ...
    Evolutionary Lifestyle Fitness Strategies“Definitely one of the most holistic fitness and training personalities of the modern era.” ─Amazon review#1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and ... Read more

    $8.69 USD or Free with Kobo Plus

  • Thriving in the Gig Economy

    Freelancing Online for Tech Professionals and Entrepreneurs

    by Adam Sinicki ...
    Series series Business and Management (R0)
    Take an in-depth look into the gig economy to see how tech professionals and entrepreneurs can earn a living as freelancers and contractors. Build your own business. The pros and cons of the lifestyle and what to expect from it are discussed.In this book, author Adam Sinicki explains the impact of the gig economy and the forces that led to it as it relates to technology and working online. You ... Read more

    $40.49 USD

  • Learn Unity for Android Game Development

    A Guide to Game Design, Development, and Marketing

    by Adam Sinicki ...
    Series series Professional and Applied Computing (R0)
    Get a thorough and practical introduction to Unity development for Android devices with no previous experience with game development needed. In this book, you'll go through every step from downloading and installing Unity and the Android SDK, to creating fully functional games. The bulk of Learn Unity for Android Game Development is a simple project to create a 2D platform game complete with ... Read more

    $53.99 USD

  • Audiobook

    Adaptive Training

    Building a Body That's Fit for Function

    by Adam Sinicki ...
    Narrated by Adam Sinicki ...

    Unabridged

    3 hours 28 min

    Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our ... Read more

    $13.17 USD or Free with Kobo Plus

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  • Audiobook

    Flow

    The Psychology of Optimal Experience

    by Mihaly Csikszentmihalyi ...
    Narrated by Donald Corren ...

    Unabridged

    11 hours 35 min

    Psychologist Mihaly Csikszentmihalyi’s famous investigations of “optimal experience” have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this ... Read more

    $24.99 USD

    Also available as: eBook

    Also available as: eBook

  • The Cyclist's Training Bible, 5th Ed.

    The World's Most Comprehensive Training Guide

    by Joe Friel ...
    Train to win with Joe Friel and the definitive guide to optimal cycling performance. Inside this all-new Cyclist's Training Bible, Joe Friel—cycling's most experienced personal coach—presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums, ... Read more

    $12.99 USD or Free with Kobo Plus

  • Brain Training For Runners

    A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

    by Matt Fitzgerald ...
    Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training."Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners:- ... Read more

    $11.99 USD

  • Deep Fitness

    The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

    by Philip Shepherd, Andrei Yakovenko ...
    Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on science and mindfulness practices—for people of all ages and activity levels.The mixed messages we’ve received about exercise, aerobics, and mental and physical fitness are all misleading...or at least incomplete. Clinical research shows that ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Quick Functional Exercises for Seniors

    50 Exercises to Optimize Your Health

    by Cody Sipe ...
    The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital to maintaining this longevity. Fortunately, Quick Functional Exercises for Seniors can help older adults keep up with everyday life activities. ... Read more

    $12.99 USD

  • Whole Motion

    Training Your Brain and Body for Optimal Health

    by Derek Beres ...
    Modern fitness is not just about how we move our bodies; it’s about how we move our brains as well. Whole Motion offers a complete picture of how to strengthen your resolve, gain laser-sharp focus, boost your ability to remember, calm your anxiety levels, master your emotional responses, and embody your body like never before. Author Derek Beres uncovers the latest research in how the brain is ... Read more

    $22.99 USD

  • Walk

    Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time

    by Courtney Conley, DC, Milica McDowell, MS, DPT ...
    NATIONAL BESTSELLER!Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts.“A surprisingly interesting, thought-provoking, and practical read. Walk is about much more than counting your steps—it’s about enriching your life. This book does for walking what Breath did for breathing.”</strong... ... Read more

    $15.99 USD

    Also available as: Audiobook

    Also available as: Audiobook